Stress Awareness
Course
In London
Description
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Type
Course
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Location
London
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Class hours
3h
Students will be taught how to identify the early signs of stress and what measures to take to avoid it. Suitable for: Any employee who works in a potentially stressful environment or who needs to be able to recognise the early signs of stress.
Facilities
Location
Start date
Start date
Reviews
Course programme
Stress Awareness
This course looks at the reasons for stress, the effects of stress and ways of controlling stress both in the workplace and at home.
Course Content:
- Defining of stress
- Causes of stress
- Coping with stress
- Immediate/long-term solutions
- Risk assessment
Assessment and Certification:
Continuous assessment. Students are awarded a certificate of attendance upon completion of the course. NVQ Level 2 equivalency.
Stress Awareness