-
All
- Online
-
Filters
Stress Management courses Berkshire
-
I had a great training session and would definietly recommend it to all.
← | →
- Short course
- Slough
- 1 Day
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Anxiety managment, Team Training, Stress Management...
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Anxiety managment, Team Training, Stress Management...
-
I had a great training session and would definietly recommend it to all.
← | →
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 2h - 1 Year
... to improve self-awareness, decision-making, and mental wellbeing. Through structured modules, learners gain insight into mindful breathing, present-moment awareness, stress reduction techniques, and strategies for maintaining balance during challenging situations. This course is ideal for anyone looking... Learn about: Stress Management...
- Course
- Online
- Different dates available
- 91h
...in the Procedure Guide Module Ten – Share Office Procedure Guide Module Eleven – Successfully Executing the Guide Module Twelve – Wrapping Up Organisational... Learn about: Verbal Communication, MS Excel, Team Training...
Questions & Answers
Add your question
Our advisors and other users will be able to reply to you