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Stress Management courses Berkshire

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Related courses

Managing Team Stress course in Slough

5.0
1 review
  • I had a great training session and would definietly recommend it to all.
    ← | →
Activia Training
  • Short course
  • Slough
  • 1 Day

...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Stress Management, Personal Effectiveness, Team Training...

Price on request

...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Stress Management, Personal Effectiveness, Team Training...

  • I had a great training session and would definietly recommend it to all.
    ← | →

Similar training online and classroom-based

Save 97%

Mindfulness Meditation for Daily Life - Online course

One Education
  • Course
  • Online
  • Intermediate
  • 2h - 1 Year

..., and strategies for managing distractions, anxiety, and emotional responses. Emphasis is placed on applying mindfulness consistently in real-life situations rather than theory alone. This online mindfulness course is ideal for those seeking personal development, stress management skills, or wellbeing enhancement... Learn about: Stress Management...

Special Emagister price

£ 10 £ 425

Depression and anxiety destroyer p1 - Online course

iStudy
  • Course
  • Online
  • Beginner
  • Different dates available
  • 1h

...P 1 00:04:00 5-Why some people are born to be winners of happy lovers? P2 00:04:00 6- What things DISTRACT you from happiness and success 00:04:00 UNIQUE... Learn about: Depression treatment, Stress-related risks, Stress Management...

£ 17

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