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Stress Management courses Berkshire
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I had a great training session and would definietly recommend it to all.
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- Short course
- Slough
- 1 Day
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Stress Management, Cognitive Behavioural Therapy, Anxiety managment...
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Stress Management, Cognitive Behavioural Therapy, Anxiety managment...
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I had a great training session and would definietly recommend it to all.
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Similar training online and classroom-based
- Course
- Online
- Different dates available
- 91h
...in the Procedure Guide Module Ten – Share Office Procedure Guide Module Eleven – Successfully Executing the Guide Module Twelve – Wrapping Up Organisational... Learn about: Communication Skills, Ms Office, Verbal Communication...
- Course
- Distance Learning
- Advanced
- November
- 400h
...Coaching Skills Unit 4 – Counselling Based Communication Skills This module covers the following key topics: Communication Barriers Active Listening Skills... Learn about: Counselling Psychology, Emotional Intelligence, Stress Management...
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