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Stress Management courses Berkshire
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I had a great training session and would definietly recommend it to all.
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- Short course
- Slough
- 1 Day
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Cognitive Behavioural Therapy, Personal Effectiveness, Team Training...
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Cognitive Behavioural Therapy, Personal Effectiveness, Team Training...
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I had a great training session and would definietly recommend it to all.
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Similar training online and classroom-based
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
...strengthen their skills in customer service, whether starting a new career or seeking to progress in their current role. It is suitable for individuals working in retail... Learn about: Transactional Analysis, Customer relationship, Dealing with Customers...
- Course
- Online
- Intermediate
- Different dates available
- 10h
..., people are bound to have more reasons to be stressed. Factors like social, environmental and technological are just a few of these causes for people to be stressed. In this course that we developed and integrated lessons on Yoga approaches to stress management and therapy. This program entails... Learn about: Personnel Management, Stress and Anxiety, YOGA AND HEALING...
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