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Stress Management courses Slough
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I had a great training session and would definietly recommend it to all.
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- Short course
- Slough
- 1 Day
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Job security, Team Training, Cognitive Behavioural Therapy...
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Job security, Team Training, Cognitive Behavioural Therapy...
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I had a great training session and would definietly recommend it to all.
← | →
Similar training online and classroom-based
- Course
- Distance Learning
- Advanced
- November
- 400h
...Questioning Skills Unit 5 – Understanding Body Language This module covers the following topics: Understanding Body Language Understanding Facial Expressions... Learn about: Anger Management, Stress Management, Stress and Anxiety...
- Course
- Online
- Intermediate
- Different dates available
- 10h
..., people are bound to have more reasons to be stressed. Factors like social, environmental and technological are just a few of these causes for people to be stressed. In this course that we developed and integrated lessons on Yoga approaches to stress management and therapy. This program entails... Learn about: Stress and Anxiety, YOGA AND HEALING, Personality Test...
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