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Stress Management courses Slough

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Related courses

Managing Team Stress course in Slough

5.0
1 review
  • I had a great training session and would definietly recommend it to all.
    ← | →
Activia Training
  • Short course
  • Slough
  • 1 Day

...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Stress Management, Cognitive Behavioural Therapy, Anxiety managment...

Price on request

...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Stress Management, Cognitive Behavioural Therapy, Anxiety managment...

  • I had a great training session and would definietly recommend it to all.
    ← | →

Similar training online and classroom-based

Save 97%

Stress Management Training - Online course

One Education
  • Course
  • Online
  • Intermediate
  • Different dates available
  • 1 Year

... and body, and the techniques that help individuals regain balance. Learners develop skills in resilience building, emotional regulation, time management, and healthy coping strategies. With a focus on real-world application, the course ensures learners can apply what they learn to both professional... Learn about: Stress Management, Techniques BONUS, Stress and Anxiety...

Special Emagister price

£ 9 £ 425
Save 89%

Professional Diploma in Coaching and Mentoring - CPD Certified - Online course

iStudy
  • Course
  • Online
  • Different dates available
  • 34h

...of motivation in successful life Mentoring Basics Introduction – The Mentor-Protege Relationship Benefits of a Protégé Mentor Benefits of Having a Protege... Learn about: Life Calling Theory and Model, Time management, Maintaining work life balance...

Special Emagister price

£ 31 £ 307

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