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Stress Management courses Slough
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I had a great training session and would definietly recommend it to all.
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- Short course
- Slough
- 1 Day
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Personal Effectiveness, Team Training, Anxiety managment...
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Personal Effectiveness, Team Training, Anxiety managment...
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I had a great training session and would definietly recommend it to all.
← | →
Similar training online and classroom-based
- Course
- Distance Learning
- Advanced
- November
- 400h
...Questioning Skills Unit 5 – Understanding Body Language This module covers the following topics: Understanding Body Language Understanding Facial Expressions... Learn about: Stress and Anxiety, Stress Management-course, Manage Anger...
- Course
- Online
- Intermediate
- Different dates available
- 2h
... challenging situations calmly and efficiently. Ideal for employees, managers, team leaders, and anyone experiencing workplace stress, this course provides actionable strategies that can be applied immediately to reduce tension and improve overall well-being. By completing the Work Stress Mastery Program... Learn about: Stress Management, Stress relief, Workplace Wellbeing...
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