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Stress Management courses Slough
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I had a great training session and would definietly recommend it to all.
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- Short course
- Slough
- 1 Day
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Anxiety managment, Team Training, Job security...
...This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management techniques... Learn about: Anxiety managment, Team Training, Job security...
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I had a great training session and would definietly recommend it to all.
← | →
Similar training online and classroom-based
- Course
- Online
- Different dates available
- 8h - 1 Year
...for client progress This course is ideal for individuals who want to develop strong coaching and counselling-related skills for personal or career progression... Learn about: Stress Management, Life Coaching, Life Calling...
- Course
- Online
- Intermediate
- Different dates available
- 12h
... Management refers to the techniques and psychotherapies that help to control or reduce the level of stress. In the course, you will learn the effective techniques of stress management. The course will also guide you the routines and relaxation techniques to reduce stress and cope with stress. By the... Learn about: Understanding Stress, Major Events, Relaxation Techniques...
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