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Stress Management courses Derby
- Event
- Derby
- Beginner
- 1 Day
...To Defend self effectively against an attack Anyone who feels nervous walking alone Backpackers and students away from home Lone Workers Frontline Staff... Learn about: Stress Management, Assertiveness Training, Confidence Training...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 1h - 1 Year
...The Mindfulness Practice course is designed to introduce learners to the principles, techniques, and benefits of mindfulness for personal wellbeing and professional development. This course explores how mindfulness can be used to manage stress, improve focus, enhance emotional regulation... Learn about: Stress Management, Reducing Stress, Improving focus...
- Course
- Online
- Different dates available
... and cope with stress. You will learn how to use stress log to identify stressors and create a plan on how to eliminate... Learn about: Health Visitor, Health Insurance, Health nursing...
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