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Stress Management courses Derby

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Related courses

Brilliant Self Defence Assertiveness and Confidence Training course in Derby

MAX Training & Development
  • Event
  • Derby
  • Beginner
  • 1 Day

...To Defend self effectively against an attack Anyone who feels nervous walking alone Backpackers and students away from home Lone Workers Frontline Staff... Learn about: Assertiveness Training, Keeping Cool Under Pressure, Self Defence...

£ 50

Similar training online and classroom-based

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Beginners guide to life coaching - Online course

John Academy
  • Course
  • Online
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...We’ll analyse the inward workings and reveal the privileged insights of this fascinating new self-improvement calling. Take this course and learn the essential... Learn about: Stress Management, Motivation techniques, Management Planning...

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ZEN: For Personal Development - Online course

One Education
  • Course
  • Online
  • Intermediate
  • 6h - 1 Year

... living as tools for personal growth and emotional wellbeing. Through guided concepts and structured learning, you will develop practical techniques to manage stress, improve focus, and build a more resilient mindset. The course encourages self-reflection and conscious awareness, helping learners... Learn about: Stress Management, ZEN Development...

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