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Stress Management courses Exeter
- Course
- Exeter
- Beginner
- 8 Weeks
...cultivating more resilience to whatever life brings. This is a structured programme of eight evening sessions and a weekend morning. In each session we'll... Learn about: Mindfulness-Based Stress Reduction, Chronic Pain and Illness, Stress Management...
- Course
- Exeter
- Intermediate
...mindful movement, and sitting and walking meditation – and a tea break. The morning is held mainly in silence – including the tea break – with some spoken... Learn about: Stress Management, Stress and Anxiety, Chronic Pain and Illness...
Similar training online and classroom-based
- Course
- Online
- Advanced
- 1h - 1 Year
... confidence-building, stress management, adaptability, and mindset development—skills that are increasingly valued in both personal and workplace environments. Whether you are seeking self-improvement, career progression, or greater life balance, this life skills course provides structured guidance... Learn about: Confidence Training, Problem Solving, Decision Making...
- Course
- Distance Learning
- Advanced
- December
- 330h
...Diploma of achievement in Stress Management Level 5. Additional CPD Accredited Certificate with 80 CPD points available without extra study.The course comes with easy to understand e-learning study materials. Stress Management level 5. Endorsed Certificate of achievement. This Stress Management... Learn about: Personal Development, Personal skills, Stress Management Course...
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