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Stress Management courses Exeter
- Course
- Exeter
- Beginner
- 8 Weeks
...cultivating more resilience to whatever life brings. This is a structured programme of eight evening sessions and a weekend morning. In each session we'll... Learn about: Mindfulness-Based Stress Reduction, Stress Management, Mental Health...
- Course
- Exeter
- Intermediate
...mindful movement, and sitting and walking meditation – and a tea break. The morning is held mainly in silence – including the tea break – with some spoken... Learn about: Stress and Anxiety, Mindfulness-Based Stress Reduction, Chronic Pain and Illness...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 1h - 1 Year
...decision-making, and overall performance. The course is also perfect for personal development enthusiasts who want to explore mindfulness, meditation... Learn about: Inner Peace, Stress Management...
- Course
- Online
- Different dates available
- 29h
...Do you want to know what life-coaching is? Or do you want to know how life coaching works? Enroll the course and explore the hidden secrets of life-coaching... Learn about: Life Coaching, Goal Setting, Time management...
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