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Stress Management courses St Helens

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Related courses

Managing Stress course in St Helens

NCC Home Learning
  • Course
  • St Helens
  • Different dates available

... of nutrition and diet, understand the impact of self esteem on stress, develop awareness of goal setting and time management techniques... Learn about: Time management, Stress Management, Stress and Anxiety...

£ 270 + VAT

Similar training online and classroom-based

Save 92%

Diploma in stress management - Online course

John Academy
  • Course
  • Online
  • Different dates available

... you encounter. You will be able to recognise what triggers your stress and how to avoid these. Lastly, you will be able to learn how to decide when to treat them through medical help or if you can just use other stress relief alternatives... Learn about: Stress Management, Medical training...

£ 14
Save 97%

Stress Management Course - Online

One Education
  • Course
  • Online
  • Intermediate
  • 2h - 1 Year

...-based strategies such as time management, relaxation techniques, lifestyle adjustments, and mindset tools. The course provides simple frameworks for understanding how stress impacts the body and mind, and offers practical techniques that can be applied in everyday situations at work and at... Learn about: Stress and Anxiety, Time management, Stress Management...

Special Emagister price

£ 9 £ 425

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