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Stress Management courses St Helens
- Course
- St Helens
- Different dates available
... of nutrition and diet, understand the impact of self esteem on stress, develop awareness of goal setting and time management techniques... Learn about: IT Management, Stress Management, Time management...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 11h - 1 Year
...The Psychology Complete Course (Child, Elderly, Anxiety, Stress, Addiction, Motivation) provides a broad and accessible introduction to psychological theory and applied skills. This online training explores how the mind works at different life stages, the causes of stress and anxiety... Learn about: Stress and Anxiety, Stress Management, Health Psychology...
- Course
- Online
- Intermediate
- Different dates available
- 12h
... of the course, you will learn how to relieve stress and how to deal with stress... Learn about: Major Events, Understanding Stress, Relaxation Techniques...
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