Stress - Thrive Under Pressure

Pass Training

Training

Inhouse

£ 175 + VAT

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Description

  • Type

    Training

  • Methodology

    Inhouse

  • Class hours

    3h

To build a stress avoidance and management. To help colleagues who feel "stressed. Suitable for: Everyone who recognises that pressures are everywhere, and has to constantly battle with increasing competitiveness, lack of time, and working environments that become faster and faster.

About this course

None.

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Course programme

Stress - Thrive Under Pressure

Why you should attend

Everyone who recognises that pressures are everywhere, and has to constantly battle with increasing competitiveness, lack of time, and working environments that become faster and faster.

Objectives of the Course
  • To build a stress avoidance and management
  • To help colleagues who feel "stressed

Course content

  • Understanding why stress happens
    - How we can identify and tackle our "stressors"
    - Why we need a level of stress to survive
  • Avoiding stress - preparing and pre-empting
    - Combatting the causes
    - De-escalating escalation
    - Deleting stress from difficult people
  • Handling stress - Techniques to tackle negativity
    - Focusing practically on positivity
    - Creating a calm, collected and empowered attitude for success

Additional information

Payment options: All courses can be held privately at our premises or otherwise.

See related categories

Stress - Thrive Under Pressure

£ 175 + VAT

The best Self-development courses

See all

See all