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Classroom-based Stress Management Training
- Training
- Newcastle Upon Tyne
- Intermediate
- Different dates available
...with Major Events · Establishing a Support System · Creating a Plan · Knowing When to Seek Help 11 Our Challenge to You · Creating a Stress Log · Week One... Learn about: Stress and Anxiety, Understanding Stress, Coping Techniques...
- Training
- Glasgow
- Beginner
- 1 Day
...others and be able to contribute to strategies which combat stress and become more stress resilient. Practical techniques to manage stress and improve wellbeing... Learn about: Managing Conflict, Stress and Anxiety, Staff Motivation...
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NLP has given me the apparatuses I expected to conquer my fears and restricting convictions. It helped me understand that there are a great deal of stuff keeping me away from achieving my maximum capacity. It is the start of a magnificent voyage.
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It is enabling to keep on writing your own script and have the capacity to be the executive of an excellent motion picture, your own.
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Stunning Experience, one of the greatest weeks of my life. Eleni is a brilliantly moving and charming coach.
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- Training
- Kuala Lumpur (Malaysia)
- Beginner
- Different dates available
...Key course for any professional, entrepreneur, salesperson, parent and therapist Please send me an email at es@life-spheres.com with specific questions... Learn about: Alternative Medicine, Time line therapy, Holistic therapy...
...Key course for any professional, entrepreneur, salesperson, parent and therapist Please send me an email at es@life-spheres.com with specific questions... Learn about: Alternative Medicine, Time line therapy, Holistic therapy...
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NLP has given me the apparatuses I expected to conquer my fears and restricting convictions. It helped me understand that there are a great deal of stuff keeping me away from achieving my maximum capacity. It is the start of a magnificent voyage.
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It is enabling to keep on writing your own script and have the capacity to be the executive of an excellent motion picture, your own.
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Stunning Experience, one of the greatest weeks of my life. Eleni is a brilliantly moving and charming coach.
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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- Training
- Londonand70 other venues
- Warwick, Vienna, Berlin, Brussels, Québec, Bahamas, Havana, Portmore, Puerto Rico, Trinidad And Tobago, Dubrovnik ...
- Different dates available
- 2 Days
...The benefits & dis-benefits of your stress Identifying your state and your trait Handling the stress Your thought processes Responses to stress Emotional... Learn about: Stress and Anxiety, Stress-related risks, Corporate Effectiveness...
...The benefits & dis-benefits of your stress Identifying your state and your trait Handling the stress Your thought processes Responses to stress Emotional... Learn about: Stress and Anxiety, Stress-related risks, Corporate Effectiveness...
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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I had a really positive experience with Action and Theory. As a result of this program I have had real changes in my life, both personal and professional.
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I got a lot out of it. I realise how I can use these skills everywhere; How to deal with different people and difficult situations. How to get the best out of my team and myself. It was really a very useful experience.
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- Training
- London
- Different dates available
- 6 Months
...at raising levels of awareness, creating a climate where successful behaviour change can take place and derailers avoided. 2. Time Management and Personal... Learn about: Coaching Skills, Team Training, Time management...
...at raising levels of awareness, creating a climate where successful behaviour change can take place and derailers avoided. 2. Time Management and Personal... Learn about: Coaching Skills, Team Training, Time management...
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I had a really positive experience with Action and Theory. As a result of this program I have had real changes in my life, both personal and professional.
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I got a lot out of it. I realise how I can use these skills everywhere; How to deal with different people and difficult situations. How to get the best out of my team and myself. It was really a very useful experience.
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Their Line management course was great and I enjoyed a lot from the same. It was a great place and I had a nice time in all, thanks for everything.
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Overall it was a nice course and I enjoyed like anything, everything was great and was trying to imbibe something from the course. The course was nice and I enjoyed like anything.
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I simply enjoyed the training and have taken quite a few things away; not working evenings, delegating, using the same.
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- Training
- City Of London
- March
- 2 Days
...the choices they make and what they could do differently. Two days allows plenty of time to practice what changes you can make when you are not having... Learn about: Assertiveness Training, Anger Management, Personal Effectiveness...
...the choices they make and what they could do differently. Two days allows plenty of time to practice what changes you can make when you are not having... Learn about: Assertiveness Training, Anger Management, Personal Effectiveness...
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Their Line management course was great and I enjoyed a lot from the same. It was a great place and I had a nice time in all, thanks for everything.
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Overall it was a nice course and I enjoyed like anything, everything was great and was trying to imbibe something from the course. The course was nice and I enjoyed like anything.
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I simply enjoyed the training and have taken quite a few things away; not working evenings, delegating, using the same.
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- Training
- City Of Londonand2 other venues
- , Belfast City
- Beginner
- Different dates available
...Improve Communication • What is Personal Resilience? • How is navigating to local services going? • Building personal confidence Increase Personal Resilience... Learn about: Team Bonding, Practical Techniques, Time management...
- Training
- Basildon
- Different dates available
- 3 Days
...Understand the importance of effective communication with people outside the team and to present a positive impression. - Workplace communication... Learn about: Team Leader, Positive Impression, Communication Training...
- Training
- Queensferry
- Different dates available
...Providing an insight for aspiring or newly appointed managers into the techniques & benefits of effective time management This Time Management Programme... Learn about: Stress Management, Decision Making, Action planning...
- Training
- Glasgow
- Intermediate
- 1 Day
...Explain the importance of managing stress Describe the impact of stress and the factors at work Identify early signs of stress, its impact and when... Learn about: Team Leader, Stress and Anxiety, Mental Health...
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The teacher!!! Eleni shares her passion without limit. She is 100% authentic and caring. Her course was the best experience I have ever had, an entire journey to become a better version of myself. Life changing experience. I know myself better, I know people better. What a precious gift.
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Excellent 7 days workshop where you not only learn what is NLP but also experiment it. The course is realized in two parts (first 4 days and second 3 days) which gives the time to process and appropriate the tools.
Strong experience as you discover your inner self. It gives you a lot of energy and raises you to improve yourself….a real blessing !
A lot of generosity from the trainer / coach which is a real pleasure to work with.
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- Training
- Amorgós (Greece)
- Intermediate
- Different dates available
...NLP Mindset (Couse & Effect, Perception - Projection, Results versus Excuses, Mind-Body Connection, 100% Responsibility Day 2: Sensory Acuity & Calibration... Learn about: Assertive Behaviour, Stress and Anxiety, Stress Management...
...NLP Mindset (Couse & Effect, Perception - Projection, Results versus Excuses, Mind-Body Connection, 100% Responsibility Day 2: Sensory Acuity & Calibration... Learn about: Assertive Behaviour, Stress and Anxiety, Stress Management...
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The teacher!!! Eleni shares her passion without limit. She is 100% authentic and caring. Her course was the best experience I have ever had, an entire journey to become a better version of myself. Life changing experience. I know myself better, I know people better. What a precious gift.
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Excellent 7 days workshop where you not only learn what is NLP but also experiment it. The course is realized in two parts (first 4 days and second 3 days) which gives the time to process and appropriate the tools.
Strong experience as you discover your inner self. It gives you a lot of energy and raises you to improve yourself….a real blessing !
A lot of generosity from the trainer / coach which is a real pleasure to work with.
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- Training
- Warwick
- Beginner
- Different dates available
...Understand the application of talking therapy. - Gain an insight into the use of emotional intelligence in managing stress. - Develop your abilities in reflection and meditation... Learn about: Leadership development, Stress Management, Emotional Intelligence...
- Training
- Queensferry
- Different dates available
...is available in both Half-day and Full-day formats. Both Programmes will be delivered on the same dates, the half day event will be delivered between 09.30 & 12.30... Learn about: Goal Setting, Time Planning, Effective Time Management...
- Training
- Glasgow
- Intermediate
- 1 Day
...will gain experience carrying out a Individual Stress Risk Assessment. Suitable for Directors, Managers, HR, Health and Safety, Occupational Health... Learn about: Mental Health, Human Resources, Proactive approach...
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The tutor, Eleni, is a great facilitator. I loved the way she conducted the course. She structured and organised this course in a very personal way, so beautiful and loving. The course will change with all the changes you make through your life. For me, it could not have been better. I already recommend Eleni and Life Spheres to all my colleagues and friends. It was a very nice experience and I hope to see you all again in the near future. Thank you very much.
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An astonishing journey that will change your life until the end of time. Simply trust and do it. It will be an affair that you will treasure for eternity.
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- Training
- Kuala Lumpur (Malaysia)
- 1 Day
...The result can be life-changing. There are limited seats available. Depending on the nature of each constellation, we hope that everyone gets their own constellation... Learn about: Family Practice, Family mediation, Child Behaviour...
...The result can be life-changing. There are limited seats available. Depending on the nature of each constellation, we hope that everyone gets their own constellation... Learn about: Family Practice, Family mediation, Child Behaviour...
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The tutor, Eleni, is a great facilitator. I loved the way she conducted the course. She structured and organised this course in a very personal way, so beautiful and loving. The course will change with all the changes you make through your life. For me, it could not have been better. I already recommend Eleni and Life Spheres to all my colleagues and friends. It was a very nice experience and I hope to see you all again in the near future. Thank you very much.
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An astonishing journey that will change your life until the end of time. Simply trust and do it. It will be an affair that you will treasure for eternity.
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- Training
- Edinburgh
- Advanced
- 1 Day
...experience in design and delivery of stress management training. The trainer has been successfully delivering training to both public and private sector... Learn about: Identifying Causes of Stress, Stress Management, Relaxation Techniques...