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Sports and Leisure Training North Yorkshire
- Training
- York
- Advanced
- 3 Days
... and how their personal skills, abilities and behaviours can be improved a variety of leisure activities and state a preference to what they... Learn about: Enable to make positive lifestyle choices...
- Training
- York
- Advanced
- 6 Days
...safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults how to programme safe and effective... Learn about: Demonstrate knowledge of anatomy & physiology, Plan safe and effective gym sessions, Plan and instruct exercise programmes...
- Training
- York
- Intermediate
- 6 Days
...This is a course for individuals who are already instructing and would like to improve their skills and knowledge to enable them to deliver Step Exercise to Music Sessions... Learn about: Practical skills, Knowledge to teach safe and effectively...
- Training
- York
- Intermediate
- 6 Days
...exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating how to communicate with clients effectively... Learn about: Fun group fitness sessions, Teach safely and effectively...
- Training
- York
- Intermediate
- 6 Days
...Circuit Training offers clients a challenging and exhilarating work-out using a range of equipment and body weight exercises. the course considers group...
- Training
- York
- Intermediate
- 3 Days
...This course is for those individuals already instructing exercise and fitness and wish to develop the specific knowledge and skills to instruct indoor cycling...
- Training
- York
- Intermediate
- 6 Days
...Learners will cover: how to design and teach safe and effective group indoor cycling sessions the principles of warm up, the aerobic curve and cool... Learn about: Design and implement safe and effective exercise...
- Training
- York
- Advanced
- 3 Days
...type and adherence) an introduction to the role of the fitness instructor an introduction to the fitness industry and careers in fitness the basic principles... Learn about: Motivation techniques...
- Training
- York
- Advanced
- 20 Days
...anatomy and physiology including: - the heart and circulatory system - the musculoskeletal system - postural and core stability - the nervous... Learn about: How to work unsupervised, Nutritional advice, Motivation techniques...
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