Sport Training North Yorkshire

...This qualification is designed for the learner who has not yet identified the fitness industry as a potential career route. The learner will gain an understanding... Learn about: Enable to make positive lifestyle choices...

...of assisting in leading an exercise session safely and effectively the benefits of a balanced diet and its contribution to a healthy lifestyle... Learn about: Motivation techniques...

...exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating how to communicate with clients effectively... Learn about: Demonstrate knowledge of anatomy & physiology, Plan and instruct exercise programmes, Plan safe and effective gym sessions...

...This qualification is aimed at individuals wishing to design and deliver safe and effective step exercise to music sessions. Learners will cover... Learn about: Knowledge to teach safe and effectively, Practical skills...

...and motivate clients to adhere to an exercise programme the skills and knowledge required to plan and prepare a group exercise to music session with apparently... Learn about: Teach safely and effectively, Fun group fitness sessions...

...circuit approaches with a wide range of needs. This qualification is aimed at individuals wishing to design and deliver safe and effective circuit training sessions...

...endocrine and energy systems and their relation to exercise and health how to maintain health, safety and welfare in a variety of fitness environments... Learn about: Motivation techniques, How to work unsupervised, Offering one-one training...

...This qualification is aimed at individuals wishing to design and deliver safe and effective group indoor cycling sessions. Learners will cover...

...working to music motivating participants a variety of group teaching skills core stability exercises cycle set up and safe cycling technique how to respond... Learn about: Design and implement safe and effective exercise...