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Fitness courses
- Course
- Online
- Advanced
- 3h - 1 Year
...Learners will gain insight into how fasting impacts hormones, insulin sensitivity, metabolism, and cellular repair, while also understanding how to apply... Learn about: Weight loss, Fasting Safe...
- Course
- Online
- Intermediate
- 2h - 1 Year
...impact long-term health and how to create balanced routines that support both body and mind. Throughout the course, students will develop an understanding... Learn about: Healthy Lifestyle, Healthy Food, Healthy Eating...
- Course
- Online
- Intermediate
- 17h - 1 Year
...stress management, and overall wellness in professional and personal contexts. The course covers multiple complementary therapy areas, allowing learners... Learn about: Massage Therapy, Complementary Therapy Courses...
- Course
- Online
- Intermediate
- Different dates available
...often help motivate the participants. A growing trend in fitness boot camps have emerged. Take advantage of the course which teaches you all levels of Aerobics Bootcamp... Learn about: Aerobics boot, Military style, Aerobic Bootcamp...
- Course
- Londonand8 other venues
- London, Birmingham, Brighton, Leicester, Leeds, Manchester, Newcastle Upon Tyne, Almondsbury
- 40 Days
...a career that you can build around your life. Training for a new career as a personal trainer is a big step and often something you will have been thinking...
- Course
- London
...Within the program you will be able to study across the sport spectrum including; practical team sports, sports coaching, anatomy and physiology to name a...
- Course
- Online
...The course is a unique six-hour online training course that mirrors Danielle’s classes that are used by celebrities around the world. The course will teach... Learn about: Healthy Eating...
- Course
- Birmingham
...Entry Requirements You should have GCSE subject passes in PE, science, English and maths, however mature students without formal qualifications are encouraged to apply...
- Course
- Bradford
...people means that employment in the outdoor industry will continue to be an exciting and challenging career choice. The course comprises seven Mandatory subjects...
- Course
- Belfast City
- 2 Days
...referred pain, trigger points and the injury process Corrective strategies to release myofascia including foam rolling The ability to recognise and...
- Course
- Rotherham
- Different dates available
...Rotherham Titans and local gyms this course will let you see what sport can really offer you and get you ready for what will come next. What will I study?... Learn about: Team Training...
- Course
- Londonand6 other venues
- Buckingham, Crawley, Windsor, Edinburgh, Leeds, Cambridge
- 3 Days
...of leading industry experts in the field of low back management and will provide students with the tools they will need to deal with clients presenting...
- Course
- Distance Learning
- 300h
...conduct a physical activity session, within a variety of environments using multiple resources. Suitable for: Anyone with passion in fitness Anyone...
- Course
- Belfast City
- 2 Days
...Suitable for: All who have recieved their Level 2 Gym. All who have recieved their Level 2 Gym. Course review: The GF Resistance class is a new concept to group/studio fitness... Learn about: Actuarial Science...
- Course
- Blended in Norwichand4 other venues
- Ipswich, Thetford, London, Liverpool
- 3 Months
...Populations Exercise Specialist e.g. Exercise referral, Management of Lower Back Pain, Sports Massage, Nutrition and weight. This course allows you...
- Course
- Exeter
...1 x 50 minute hour multiple choice examination (Anatomy & Physiology) 1 x 50 minute hour multiple choice examination (Principles of Exercise & Fitness)...
- Course
- St Helens
- Intermediate
- September
...with coaching masterclasses and training sessions. During this course, you will cover the following units: Anatomy Physiology Coaching Massage Injuries... Learn about: Instructing physical activity, Research methods, Sports project...
- Course
- Dublinandanother venue.
- Belfast City
- 2 Days
...balance and timing. GF Box instructors will learn how to create and perform safe and effective group exercise sessions for a boxing circuit... Learn about: Acrylic nails, Acrylic painting...
- Course
- Beverley
...Principles of anatomy and physiology in sport The physiology of fitness Assessing risk in sport Fitness training and programming Fitness testing for sport...
- Course
- London
- Different dates available
...numeracy and literacy and a successful interviewCertificate in Preparation to Work in Adult Social Care Level 2 Diploma in Health and Social Care Level... Learn about: Health and Social Care...
- Course
- St Helens
- Intermediate
- September
...physiology and nutrition for sports therapies Applying sports massage methods to non-pathological tissue Customer service in the sport and active leisure... Learn about: Sports Massage, Employment rights, Active Leisure...
- Course
- Derryandanother venue.
- Belfast City
- 2 Days
...Candidates will be able to: Understand the history of kettlebell exercises. Identify the progression relating to kettlebell exercises Explain the benefits... Learn about: How to explain the benefits of Kettlebell training...
- Course
- Beverley
...Planning and delivering a coaching session Planning an effective training programme Improving sport performance: team sport Psychology stress...