Fitness courses

...whilst also developing your research, personal and professional skills. The HNC course focuses on specific core modules and optional units that utilise...

...Units such as Physiology of Fitness, Fitness Testing, Fitness Training and Sport Psychology will allow you to find the answers. Ever wondered how David... Learn about: Skills and Training...

...platform and by attending 7 training days and 1 assessment day. Training takes place at the Institute of Sport, Coleg Llandrillo, Conwy, North Wales... Learn about: Personal Trainer...

...these intricate details combine to produce sporting movement and success. The course is a significant change to GCSE study with theoretical knowledge paramount...

...Students are required to obtain work placement within the industry, whilst working towards their qualification aim. This opportunity may allow students... Learn about: Communication Training...

...You will learn about employment (this includes a half-day work placement) and develop your ability to use your leisure time in an enjoyable and useful...

...Usually imbalances require a combination of corrections and will be totally unique to the needs of the individual at that time. Course Overview...

...This is a more ground-based circus skills course. The course introduces you to: A full body warm-up Basic acrobatics & balances Juggling & manipulation Tight-wire walking...

...Three written papers (75%) Investigative Skills Assignment, ISA (25%) What kind of student will do well on this course? You will be successful on...

...taking part in exercise and fitness, how the body works, planning your own fitness programme, assisting a leader of sports, sports and active leisure project...

...The course also offers opportunities to take the FA Level 1 & 2 coaching awards. 5x GCSE at C or above, including English and/or Maths... Learn about: IT Development...

...Course Outline This 2-year course provides the knowledge, skills and understanding for employment in this expanding, client focused industry...

...The size of the classes are small and it is suitable for everyone...

...your comfort zone. Being in the flow reminds us to stay fresh, alive and present with the flowing changes in our practice and in our life. Beginners will be challenged...

...Suitable for: All All Stretch your lycras and come for a very intense workout that will burn calories and leave you with satisfying results in no...

...Recommended 40 hours practice time (excluding case studies). The Modified Movements, purpose adaptations and progressions for each. Practical Postural Assessment...

...Each movement will be categorised allowing us to more easily design the class format for the appropriate level of the group. The second two days involves...

...you should expect to spend 10 to 12 hours per week working on assignments and assigned readings, tutorial assistance, individual or group research/study...

...Choose to work at an appropriate and effective level - Practise relaxation techniques. Pilates exercises and gentle aerobic exercises to accommodate different...

...in a more relaxed and energized state of being. - improve your body awareness - describe some benefits of yoga - perform one breathing practice to enhance the breath...