Fitness courses

...All students will need to complete a health declaration at the beginning of the course. 4. Equipment required 1. Towel. 2. Water. 3. Pen to fill in forms...

...which create a stretch for different parts of the body.The class starts with a short warm up to prepare the muscles and joints for the stretches...

...Sign up for more information! You will carry out an Initial Assessment at the start of the course to establish your individual starting point...

...and many students have also set up their own businesses and enterprise projects. -> Sport Development, Coaching & Fitness BTEC Level 3 Extended Diploma... Learn about: Quality Training, Full Time, Team Training...

...has been developed for those who not only want to work as fitness instructors, exercise leaders or personal trainers but also leisure manager roles within the industry...

...provides a comprehensive academic and practical knowledge of sports science and its relevance to the sports industry. The course incorporates both management...

...C-Concessionary fee for people in receipt of specified benefits The Course A fun simple class suitable for everyone. Low impact aerobics with deep toning...

...Summary This course is designed for those who have a commitment to health and sport and a passion to make an impact on health and lifestyle in society...

...YMCA qualifications recognise the skills, knowledge and competence of an individual to plan, teach and evaluate exercise sessions to adults unsupervised...

...YMCA qualifications recognise the skills, knowledge and competence of an individual to plan, teach and evaluate exercise sessions to adults unsupervised...

...YMCA qualifications recognise the skills, knowledge and competence of an individual to plan, teach and evaluate exercise sessions to adults unsupervised...

...The course is split into 2 sections: 1. Exercise and fitness knowledge (compulsory). 2. Select one from the following: Exercise to Music, Step or...

...half way to becoming a personal trainer. You can add to this course to gain a certificate in personal training with us at a later date. For the personal...

...A gentle and easy way to get fit in a friendly and comfortable environment. For all women aged 16+. How long is this course for? 1 evening per week... Learn about: Part Time, Personal Trainer...

...Pilates has long been recommended as one of the safest forms of exercise by physiotherapists, osteopaths, chiropractors and doctors and it is beneficial for nearly everybody...

...that established her following among dance enthusiasts...

...Suitable for: All All The workout in this class is intense, dynamic and continuous. Classes are devoted to a specific series, often at a standardized...

...these two pieces of equipment with regard to client related use. Presentation of this written work has a 3 month timeline from completion of the course...

...and written assessment criteria. Work at your own pace, in your own time. We set target dates for completion of each module. Themes covered include...

...Finding a suitable form for each individual where to modify and how to modify. Demonsatartion and instruction. Mainly practical with minimal theory...