The Joy of Meditation

The Joy of Meditation

Have you ever been interested in learning meditation?
Do you want to find the joy of meditation in an easy way?
Then, this workshop is for you.
The great thing about meditation is that we all have everything we need to practise it already! All that is required is simple, skilful guidance that will allow us to get in touch with the unbounded reservoirs of joy, inspiration and love that lie within us. In this workshop—taught by a former monk with over 30 years of experience—we will not only explore the various building blocks and the many facets of meditation, but we will also have ample opportunity to explore different approaches through guided group sessions, discussions and questions and answers. Join us in this fascinating journey of exploration