The Life Centre courses

...The Life Centre® is a unique non-membership yoga and natural health centre. We offer the widest range of natural therapies, Yoga and Pilates classes...

...while maintaining and restoring correct postural alignment, with a focus on developing strength in the abdomen and lower...

...The Life Centre® is a unique non-membership yoga and natural health centre. We offer the widest range of natural therapies, Yoga and Pilates classes...

...The Life Centre® is a unique non-membership yoga and natural health centre. We offer the widest range of natural therapies, Yoga and Pilates classes...

...The Life Centre® is a unique non-membership yoga and natural health centre. We offer the widest range of natural therapies, Yoga and Pilates classes...

...PRESENTATION The Life Centre® invites you to discover a vibrant, healthy new you. Established since 1993 and renowned internationally, The Life Centre®...

...The Life Centre® is a unique non-membership yoga and natural health centre. We offer the widest range of natural therapies, Yoga and Pilates classes...

...The Life Centre® is a unique non-membership yoga and natural health centre. We offer the widest range of natural therapies, Yoga and Pilates classes...

...15 to 20 minutes of guided meditation (often also with some pranayama). Although the asana part of the class will be level 1-2, no previous experience of meditation is needed...

...is not suitable for complete beginners, students with a gentle or modified practice are most welcome. Because this is not strictly a therapeutics workshop...

...Part 2 will explore heart opening backbends (gentle to full on, whatever you feel like on the day). Options will be given to serve all levels of experience...

...returned to Mysore, India to study with Pattabhi Jois and Sharath Rangaswamy. Her teaching style is based around her own experience of...

...Suitable for yoga teachers and trainee teachers only. For yoga teachers and trainee teachers only. PRESENTATION Do you need to update your First Aid training?...

...confidence and knowledge to attend any of The Life Centre’s Yoga Level 1-2 classes. Leone has been teaching yoga to students of all levels for over 10 years...

...shoulders and chest, as well as rotator cuff and ‘frozen shoulder’ problems. • the big picture: ayurvedic insights into hatha yoga sequencing...

...A wonderful 5-Rhythms-inspired dance class for mum and her under-2 babies. Little ones can groove along or investigate hand-made toys and curiosities from the Treasure Basket...

...workshops and yoga teacher training to be found anywhere else in London under one roof. Expose your little one to healthy good food while involving...

...workshops and yoga teacher training to be found anywhere else in London under one roof. Does your little one often ask “Why?” Then bring him or her along to our amazing NEW!...

...perfect for our next generation of budding artists...

...A highly creative plus environmentally sound class - also giving mum and dad, ideas for continuing the recycling at home. Get recycling!...