Mindfulness courses

..."This Online Mindfulness Meditation Course Teach You How Mediation Can Transform Virtually Every Area Of Your Life! Improve Your Mood, Physical Heath, Financial Gains, Relationships, Sleep, Parenting, Career, And So Much More … They Can ALL Be Dramatically Improved With Simple & Enjoyable...

... Mindfulness to see the world as it really is What Mindfulness Is Activity: Guided Mindfulness Meditation Self Compassion Handout: Exploring Self Compassion...

... emotional issues and assisting in the management of long term conditions. This course provides personal reflection and professional techniques using mindfulness, and relates them closely to the National Occupational Standards for Healing. Further core knowledge lessons provide a sound training... Learn about: Skills and Training...

...How to Teach Mindfulness Within Schools 9 lectures 36:22 Make Others Happy Simplifying Difficult Concepts for Struggling Students Simplifying... Learn about: Problem Solving...

...This course provides a comprehensive guide to listening mindfully through achieving personal mindfulness and learning how to empathise with others... Learn about: Team Training...

... as a result of parenthood to show you how mindfulness and self-compassion are the most profoundly supportive parenting resources. This course will provide you with solutions for when parenting gets stressful and exhausting, this will allow you to maintain a more loving and connected relationship with... Learn about: Stress and Anxiety...

... emotional issues and assisting in the management of long term conditions. This course provides personal reflection and professional techniques using mindfulness, and relates them closely to the National Occupational Standards for Healing. Further core knowledge lessons provide a sound training in... Learn about: Life Coaching...

...As technology intensifies the human experience, people are more stressed with less time on their hands than ever before. Five-Minute Mindfulness Meditations for Busy Peopleis a course focused on bringing the health benefits of meditation into the rapidly accelerating and stressful world we all...

... can be hard but in this Certificate in Emotional Intelligence, Mindfulness and Empathy Training you will learn the importance of understanding emotions. Choosing the right path is possible if you learn how mindfulness works to guide your life... Learn about: Training planning, Non-Verbal Communication Skills, Empathy Training...

...This four day residential (or open) course is for leaders who want to inject longevity and sustainability into their work lives, prevent leadership burnout, and generate performance in their organisation – reliably and respectfully. Mindfulness is about actively paying attention to what is actually... Learn about: Feedback methods, Authentic leadership, Developmental feedback...

...Mindfulness-Based Cognitive Behavioural Therapy Advanced Course Mindfulness is a philosophy and state of mind derived from Buddhist faith, but applicable to both multi-faith and non-faith therapy work. It is being used extensively in private and state provided therapy services as an appropriate... Learn about: Behavioural Therapy, Cognitive Behavioural Therapy...

... to the Course Introduction to the Course Introduction to the Course Introduction to the Course The Power of Mindfulness in Your Life and How to Use It as Your Personal Coach... Learn about: Life Coaching...

...7 Days To Happiness will take you through 7 quick, easy proven and portable exercises that bust your stress and boost your mood. The course is run by Kellie Edwards, a psychologist and mindfulness teacher who is passionate about happy lives and has been for over 25 years. The brain has a negativity...

... and political issues 10. Using creativity to aid talent retention 11. Developing staff in the management of agile talent 12. Continuing to learn This 5-day experiential programme will help you to become a Mindfully Creative Leader, this programme has the following highlights… • Having access to the full Results... Learn about: Leadership behaviours, Team Training, Developmental leadership...

.... Mindfulness practice has powerful implications for our complementary therapy treatments enabling us to slow down and be present, calm busy minds and relax tense bodies, be non-judgemental and compassionate with clear professional boundaries and intentions. Beyond the obvious health benefits, mindfulness... Learn about: Massage and reflexology, Stress techniques, Relaxation Techniques...

... and physical health, reduces stress, help people deal with chronic pain, anxiety, depression, substance abuse even borderline personality to name just a few.This program, is a full Mindfulness Life Coach Certification Program that includes Mindfulness Practitioner Certification.At the end of this program... Learn about: Life Coaching...

... to more advanced designs. Doris shares her many ideas with you while encouraging you to bring your own creative spirit to your designs. You'll find drawing naturally lends itself to the practice of mindfulness, so you will experience a relaxing and fulfilling form of artistic expression!... Learn about: Design Methodology, Design techniques, Drawing skills...

... Colleagues; the Team; the Department and the Organisation The more detailed our understanding of mindfulness, the more effective we can be in using it to enhance our coachees/teams/customers/suppliers capacity to self-regulate... Learn about: Personal Development, Developmental leadership, Communication Skills...

...Introduction to the science of happiness. Hugs 2 happiness. Daily steps for boosting happiness: part 1 – Mindfulness. Daily steps for boosting... Learn about: Random acts of kindness, Human Behaviour, The best of you and others...

...Why take this course? This course is intended for you if you are looking to relax, be in your body and enjoy your life. When you are mindful of your breath and grounded in your body it makes it much easier to navigate everyday tasks and the nuanced dance of relating to yourself... Learn about: Communication Training...