Mindfulness courses

...Guide to a Wellbeing and increased Mindfulness in life Do you want to discover the key to a happy life? What are the psychological and cognitive mechanisms that lead to well-being? Find out with this course. Wellbeing is the state of being comfortable while mindfulness is the mental state achieved... Learn about: Fitness Terminology, Being Fit, Benefits Of Meditation...

...Mindfulness & Handling Pressure Better- Virtual Training - Timetable 09:30 – 10:45 What is Mindfulness Identifying benefits of Mindfulness... Learn about: Identifying benefits of Mindfulness, Pressure Better, Recognising the Mindfulness...

...The Meditation & Mindfulness Course offers a practical and accessible introduction to the core principles of mindful living, guided meditation, stress reduction, and emotional balance. It is designed to help learners understand how mindfulness techniques improve focus, regulate emotions... Learn about: Vibrator Technique, Grounding Yoga...

...Description: Since human beings are usually faced with issues of complexity, difficultness or any form of stress, we need to learn how to overcome these and one solution to this is meditation. In this course, you will learn about mindfulness meditation and become a master after taking... Learn about: Life Philosophy, Alternative Energy, YOGA AND HEALING...

...Mindfulness Practitioner Certificate Accredited course is the perfect course for the professionals. Learn key concepts, strategies of Mindfulness Practitioner Certificate Accredited and boost your career with a marketable skill. Learn from the experts and become an expert... Learn about: Health and Social Care, Health Management, Health Administration...

...Mindfulness: How to Handle the Pressure with Ease - 2 Hour Virtual Training Masterclass - Benefits Learn how to relax quickly under pressure Build... Learn about: Negative thoughts, Positive thoughts, Pressure with Ease...

...The Life Coaching and Mindfulness Diploma CPD Certified course provides a clear, structured introduction to the principles, methods, and real-world applications of life coaching and mindfulness. Designed to strengthen personal performance and emotional wellbeing, this course explores goal-setting... Learn about: Life Coaching, Language Therapy, Language Acquisition...

...To become an expert in Emotional Intelligence, Mindfulness and Empathy you will need special and advanced skills in understanding human emotions. In this course, you will be able to learn self-management, awareness, regulation, motivation, and empathy. You will also be able to manage and... Learn about: Emotional Intelligence...

...This Mindfulness Meditation Course is designed for professionals who want to thrive in their profession. The course covers all the essential skills and knowledge needed to become specialised in this sector. You will learn real life knowledge and expertise from the industry experts and practitioners... Learn about: Health and Social Care, Health Management, Alternative Energy...

...Advanced Diploma to improve your Emotional Intelligence and Mindfulness Emotional Intelligence is the measure of an individual’s abilities to recognise and manage their emotions, and the emotions of other people, both individually and in groups. Whereas mindfulness means knowing directly what... Learn about: Emotional Intelligence, Tools to Regulate Your Emotions, Basics of Emotional Intelligence...

...The Mindfulness for Wellbeing course is designed to help learners develop practical mindfulness skills that support emotional balance, mental clarity, and overall wellbeing. This online CPD course introduces the core principles of mindfulness and shows how mindful awareness can be applied... Learn about: Stress Management...

...Wellbeing is the state of being comfortable while mindfulness is the mental state achieved when you focus on your awareness on the present moment. The ability to learn how to accept your feelings and thoughts can help you train to stay calm and focus. Combining these two will help you achieve inner... Learn about: Fitness Secrets, Wellness Terminology, Fitness Instructor...

...The Meditation & Mindfulness course is designed to help learners build lasting mental clarity, emotional balance, and resilience through proven mindfulness techniques. This online mindfulness training explores the principles of meditation, present-moment awareness, and stress management, enabling... Learn about: Stress Management, Meditation course...

...The Mindfulness Practice course is designed to introduce learners to the principles, techniques, and benefits of mindfulness for personal wellbeing and professional development. This course explores how mindfulness can be used to manage stress, improve focus, enhance emotional regulation... Learn about: Stress Management, Reducing Stress, Improving focus...