Self-development courses

...change their perceptions about stressful situations and think more positively How can we not be stressed when all we’ve been hearing around us in the last...

...would like to learn the basics of yoga and to learn how to gain a healthier and more energetic lifestyle. Module Title Module 1: Yoga Exercises for a Healthier... Learn about: Yoga Exercises, Healthy Living...

...The course will teach you to tell the difference between bad stress and good stress, and how you can cope with the bad and harness the...

...two of the key issues that affect everyone’s ability to function effectively and happily at work. Led by inspirational international speaker...

...Encouraging someone you like to make the first move. Understanding people's personalities by observing their body language. Recognising when someone is being dishonest...

...foot forward anywhere around the world. The Finishing Touch is an a la carte social etiquette programme which allows you to select the modules that...

...philosophical, sociological, psychological, medical, and legal perspectives. See, hear, and connect with people living with disability, as they share their...

...deadline • organise and find your emails effectively through use of tags as well as folders • personalise your email signature by adding a picture or an...

...The regrets and sadness that are often felt when we are just 'going through the motions.' We will be using techniques such as visualisation...

...Pre-course exercise Post-course support Certificate of attendance Level: Introductory Synopsis: The financial markets industry is changing faster...

...of systems of the body Assessing stress levels Managing stress - skills & techniques Designing a stress management programme Value of nutrition...

...Understanding the difference between intuition and other internal voices such as wishful-thinking, fear and impulse. - What stops us listening to our intuition?... Learn about: Problem Solving...

...There is nothing more alluring in a woman than her confidence. We all have something to be confident about. However not all of us realise or appreciate...

...fundraisers, relationships, doctors teachers, businesses, organizations, counsellors, therapists, parents, leaders, managers, sales, social workers...

...Travel and community access skills Cooking skills Mini enterprise projects / Supported work. City of Westminster College is Central London's Top Vocational FE College...

...Suitable for: This course is suitable for people who do not currently hold any formal qualifications. This course is suitable for people who do not currently...

...Attract Love & Get your Perfect Man in only 3 months! This unique 2 day seminar is for women who want to attract love into their lives and build a successful...

...priorities and responsibilities for yourself and others Deal with the tyranny of the ‘urgent’ Identify your personal ‘time wasters’ and overcome them Create...

...with follow up sessions held on Sunday morning and then Monday and Tuesday evenings. However, it may be possible to arrange a different schedule if that is more convenient...

...Understand how to distinguish between useful and harmful stress and develop methods for turning stress into success. Appreciate our “Circadian Cycle” and...