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Stress and Anxiety Courses
- Course
- Online
- Intermediate
- 5h - 1 Year
... roles, healthcare, education, or management. By completing this course, learners will not only enhance their wellbeing but also strengthen their soft skills, including emotional intelligence, self-awareness, and problem-solving. With flexible, self-paced modules designed by experts, the Managing Stress... Learn about: Stress and Anxiety, Stress Management, Time management...
- Course
- Online
- Advanced
- Different dates available
- 10h
.... Disorders such as hypertension have reached almost epidemic proportions. due to increase in stress and we deal with it, have become areas of major concern. This advanced diploma course provides the student with the advanced skills of stress management... Learn about: Managing Lists, Managing Diversity, Managing time...
- Course
- Distance Learning
- Advanced
- November
- 400h
... interpersonal skills. Anger management, stress management and negotiation skills are also discussed in-depth, along with the role emotional intelligence (EQ) plays in counselling... Learn about: Negotiation Skills, Counselling Psychology, Stress Management-course...
- Course
- Lostock Hall
- Beginner
- Different dates available
- 4 Days
...Consultation & record keeping, Client care & after-care advice, Health, Safety & Hygiene, Business practice, Case studies (25 hours), Supported home study... Learn about: Stress Management, Stress and Anxiety, Anatomy and Physiology...
- Course
- Online
- Advanced
- 3h - 1 Year
..., resilience building, and mindset development, helping individuals respond more positively to challenges, change, and uncertainty. Key topics include stress management, emotional awareness, self-confidence, and resilience skills that support both personal and professional growth. This course is ideal... Learn about: Confidence Training, Stress and Anxiety, Stress Management...
- Course
- Online
- Intermediate
- Different dates available
- 3h
... stress and will help you to keep your panic and stress at a minimum level. You will learn useful concepts regarding stress and anxiety that will help you to support your clients, especially when you are a coach. Anxiety and stress can affect severely in someone’s life as they can not even think... Learn about: Stress Management, Calm Breathing, Stress and Anxiety...
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Breakout conversations /case studies
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Sharing of external resources
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- Short course
- Liverpooland3 other venues
- Manchester, Leeds
- Intermediate
- Different dates available
- 1 Day
... them with a number of methods that will be presented to you to manage stress. During this course, we consider the impact of work on stress and how, as a manager, you can influence the level and type of stress experienced by your direct reports! Are you ready to fight the stress? Visit emagister.co... Learn about: Stress and Anxiety, Stress Management, CIPD Responsible Management...
... them with a number of methods that will be presented to you to manage stress. During this course, we consider the impact of work on stress and how, as a manager, you can influence the level and type of stress experienced by your direct reports! Are you ready to fight the stress? Visit emagister.co... Learn about: Stress and Anxiety, Stress Management, CIPD Responsible Management...
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Info about external resources -
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Breakout conversations /case studies
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Sharing of external resources
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- Short course
- Lostock Hall
- Beginner
- Different dates available
- 1 Day
...Health and Safety, Benefits of treatments, Other applications for thermal stones, Contra-indications & contra–actions, After care advise, Practical techniques... Learn about: Alternative Health, Stress Management, Massage Therapy...
- Course
- Online
- Intermediate
- 5h - 1 Year
..., participants will be confident in identifying, assessing, and managing PTSD, enhancing their professional practice and career prospects. Keywords: PTSD treatment, trauma-informed care, post traumatic stress disorder, mental health training, online PTSD course... Learn about: Stress and Anxiety, Traumatic stress disorder, Mental Health...
- Course
- Online
- Different dates available
... industries. In this course, you will learn how to identify stress, anxiety, depression and violence in the workplace. With reference to Health and Safety law, you will discover how to fulfil your legal obligations and support employee wellbeing. What's Covered in the Course? Why employers need to... Learn about: Stress and Anxiety, Online Course, IT Law...
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Tutors were experienced and they used good strategies and it was a nice experience in all.
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- Training
- Online
- Intermediate
- Different dates available
... the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at... Learn about: Stress-related risks, IT risk, Stress Management...
... the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at... Learn about: Stress-related risks, IT risk, Stress Management...
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Tutors were experienced and they used good strategies and it was a nice experience in all.
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- Short course
- Preston
- Intermediate
- Different dates available
- 1 Day
...women at this very special time. To extend your knowledge to enable you to work more confidently in this specialised area. Suitable for massage qualified therapists... Learn about: Stress and Anxiety, Alternative Health, Health Management...
- Course
- Online
- Intermediate
- 8h - 1 Year
... behavioural concerns, provide guidance, and work confidently with pupils who may be facing stress, anxiety, family difficulties, bullying, or academic pressure. Modules explain how a school counselling role fits within pastoral care and the wider education environment. You will learn how to build trust... Learn about: Communication Skills, Mental Health, Depression Counselling...
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Turning negative to positive.
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Premise of "You " and your choice
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Resilience Tips
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- Short course
- Manchesterand3 other venues
- Manchester, Liverpool, Leeds
- Beginner
- Different dates available
- 1 Day
...This half day course, recently added in Emagister catalogue, gives you the opportunity to try a wide range of resilience tools which are grounded in a strong evidence base! The Understanding Stress and Building Resilience programme is more than just a description of the physiology and psychology... Learn about: Human Behaviour, Personal Effectiveness, Emotional Intelligence...
...This half day course, recently added in Emagister catalogue, gives you the opportunity to try a wide range of resilience tools which are grounded in a strong evidence base! The Understanding Stress and Building Resilience programme is more than just a description of the physiology and psychology... Learn about: Human Behaviour, Personal Effectiveness, Emotional Intelligence...
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Turning negative to positive.
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Premise of "You " and your choice
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Resilience Tips
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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- Training
- Londonand70 other venues
- Warwick, Vienna, Berlin, Brussels, Québec, Bahamas, Havana, Portmore, Puerto Rico, Trinidad And Tobago, Dubrovnik ...
- Different dates available
- 2 Days
...Eskil Training’s ‘Executive Stress Management’ program is a 2-day experience for people operating in the boardroom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.... Learn about: Stress Management, Corporate Effectiveness, Stress-related risks...
...Eskil Training’s ‘Executive Stress Management’ program is a 2-day experience for people operating in the boardroom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.... Learn about: Stress Management, Corporate Effectiveness, Stress-related risks...
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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This course has surpassed my expectations. I got great value from this workshop, especially the tools and tips for being more productive. Can't recommend enough!
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An excellent course delivered by Actiong and Theory. I am looking forward to getting back to the office were I will share the new approaches to organise the to do list with my team.
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- Course
- London
- Different dates available
- 1 Day
...Do you want to learn how to manage stress? Do you want to enhance your personal skills? When under stress and pressure we tend to revert to one of a number of different set patterns of behaviour which can have a negative impact on those we have to lead or interact with. Click on our website... Learn about: Stress Management, Stress-related risks, Communication Skills...
...Do you want to learn how to manage stress? Do you want to enhance your personal skills? When under stress and pressure we tend to revert to one of a number of different set patterns of behaviour which can have a negative impact on those we have to lead or interact with. Click on our website... Learn about: Stress Management, Stress-related risks, Communication Skills...
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This course has surpassed my expectations. I got great value from this workshop, especially the tools and tips for being more productive. Can't recommend enough!
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An excellent course delivered by Actiong and Theory. I am looking forward to getting back to the office were I will share the new approaches to organise the to do list with my team.
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- Short course
- Lostock Hall
- Beginner
- Different dates available
- 1 Day
...or directly into our account anytime up to 14 days before you attend for training. We deliver professional qualifications in a relaxed, friendly atmosphere... Learn about: Stress Management, Remedial outcomes, Massage Therapy...
- Short course
- Online
- Beginner
- Different dates available
- 3 Months
... participants the important skills and resources to recognize and manage workplace anxiety. By identifying these symptoms and coping skills employees and managers will be better suited in dealing with these common situations. Through this workshop, participants will be better suited to the challenges... Learn about: Skills and Training, Stress and Anxiety...
- Course
- Online
- Beginner
- 1h
... from demands placed on them at work. So why is stress a problem in the workplace? Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone... Learn about: Law on stress, Stress Management, IT risk...
- Course
- St Helens
- Different dates available
... of nutrition and diet, understand the impact of self esteem on stress, develop awareness of goal setting and time management techniques... Learn about: Time management, IT Management, Stress-related risks...
- Course
- Blended in Lostock Hall
- Beginner
- Different dates available
- 3 Days
...Training starts at 10am and finishes around 5pm. Lunch is not provided but there are light refreshments available throughout the day. We just require... Learn about: Creating product, Stress and Anxiety, Massage Therapy...
- Short course
- Online
- Beginner
- Different dates available
- 3 Months
...Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. The participants will be shown how stress can be positive and negative, and will look at the Triple A approach that will form the basis... Learn about: IT Management, Stress Management, Stress-related risks...
- Course
- Online
- Intermediate
- Different dates available
- 1 Day
... stress... Learn about: Manager skills, Employment Law, Diversity Awareness...