Stress and Anxiety Courses

... without experiencing any undue personal stress. EI4Change uses training in emotional intelligence to help managers and employees increase their resilience... Learn about: Relation Management, Emotional Intelligence, Relationship Building...

... leadership in their role ❖ release creativity, talent and innovation in work colleagues ❖ understand the links between stress, motivation and engagement... Learn about: Employee Management, Behavioural Safety, Motivation techniques...

...The most common factors that can contribute to mental health conditions include stress, anxiety and phobias – all everyday issues. The Mental Health Awareness Programme covers topics such as stress, phobias, anxiety, eating disorders, post-natal depression and schizophrenia among others... Learn about: Bipolar disorder, Post-natal depression, Stress and Anxiety...

... by understanding people’s hesitation, enlisting the help of others, setting up plans, and managing stressors. These steps can also ensure that desired changes are implemented successfully... Learn about: Change Management, Stress and Anxiety, Stress-related risks...

...Module one Introduction to Anger Management Understand the roots of anger and also the triggers for Anger. Recommended study time: 3-4 hours Module... Learn about: Communication Skills, Stress-related risks, Negotiation Skills...

...Mind and Body Work Together Organs and Their Functions Endocrine Glands The Respiratory System & Breath The Cardiovascular System The Musculoskeletal System... Learn about: Stress Management, Stress and Anxiety, Holistic therapy...

...time and productivity that is impacting your business As an manager having the right conversation at the right time can provide your employee with... Learn about: HR Training, Stress and Anxiety, Employee Management...

... interpersonal skills. Anger management, stress management and negotiation skills are also discussed in-depth, along with the role emotional intelligence (EQ) plays in counselling... Learn about: Stress Management, Stress Management Course, Anger Management...

... Managing anger and stress Stress management techniques Stress management through positive self-talk... Learn about: Conflict Resolution, Stress Management, Discipline and Grievance...

...What you’ll learn • Mental Health and Wellbeing • The Mental Health Continuum • Stigma and myth around Mental Health • Stress, anxiety and depression... Learn about: Mental Health, First Aid, Mental Health Conditions...

...Learn strategies to manage conflict effectively. Age conflict can destroy relationships and lead to increased stress, or it can improve our relationships and give us a greater sense of control over ourselves and our environments. Explore the causes and effects of conflict. Learn how to manage... Learn about: Communication Training, Conflict Management, Problem Solving...

...By attending this webinar Participants will gain awareness of key signs and symptoms of compassion fatigue and burnout, while learning how to manage stressors and their consequences, This webinar focuses on understanding each of these challenges, their similarities and differences... Learn about: Stress Management, Stress and Anxiety, Medical services...

...• It's in the detail - things to think about • Active listening is better listening • Handling Complaints • When you were the customer • Dealing with customer... Learn about: Customer Service, Stress and Anxiety, Communication Skills...

... for Seeking Therapy Stress and Anxiety Depression Eating Disorders Personality Disorders Unit 4 - Abuse and Trauma What is abuse? Working with abuse survivors... Learn about: Stress and Anxiety, Cognitive Behavioural Therapy, Personality Disorders...

... Improved organ function Natural treatment for headaches and migraines Reduce stress and anxiety Promote relaxation Improved focus and clarity Remove toxins... Learn about: Alternative Medicine, Anatomy and Physiology, Clinical Research...

...COURSE CONTENT: Module 1 Worry = Stress= Ill Health. How stress affects a person. Medicating your worry is bad news. Module 2 Lifestyle changes... Learn about: Healthy Eating, Worry management, Stress and Anxiety...

...officials, teachers, physiotherapists, and participants but is also beneficial if you are just using the skills described in this course to enhance your own personal performance... Learn about: Team Training, Stress and Anxiety, Social Influence...

...Prioritising and effectively managing time is difficult for a lot of people and it is a common problem found in most workplaces. Prioritising and effectively managing a challenging workload can lead to a more productive workforce getting more important work done in less time and with less stress... Learn about: Time management, Decision Making, Conflict Resolution...

...conversations with a plan, we will find that we have less difficult people to deal with. More often than not, we will also have more meaningful and significant conversations... Learn about: Stress and Anxiety, Conflict Resolution, Anger Management...

...and a foundation step to a new career. On receiving your request, our Courses Administrator will email full details of the course, payment options and enrolment procedure... Learn about: Stress relief, Stress and Anxiety, Mental Health...