Stress and Anxiety Courses

... without experiencing any undue personal stress. EI4Change uses training in emotional intelligence to help managers and employees increase their resilience... Learn about: Stress-related risks, Stress Management, Emotional Intelligence...

... leadership in their role ❖ release creativity, talent and innovation in work colleagues ❖ understand the links between stress, motivation and engagement... Learn about: Employee Motivation, Employment Relations, Motivation techniques...

...The most common factors that can contribute to mental health conditions include stress, anxiety and phobias – all everyday issues. The Mental Health Awareness Programme covers topics such as stress, phobias, anxiety, eating disorders, post-natal depression and schizophrenia among others... Learn about: Post-natal depression, Mental Health, Stress and Anxiety...

... by understanding people’s hesitation, enlisting the help of others, setting up plans, and managing stressors. These steps can also ensure that desired changes are implemented successfully... Learn about: Human Psychology, Stress and Anxiety, Managing Stress...

...Module one Introduction to Anger Management Understand the roots of anger and also the triggers for Anger. Recommended study time: 3-4 hours Module... Learn about: Negotiation Skills, Emotional Intelligence, Stress Management...

...Mind and Body Work Together Organs and Their Functions Endocrine Glands The Respiratory System & Breath The Cardiovascular System The Musculoskeletal System... Learn about: Holistic therapy, Stress and Anxiety, Stress Management...

...time and productivity that is impacting your business As an manager having the right conversation at the right time can provide your employee with... Learn about: Stress and Anxiety, HR Training, Employee Management...

... interpersonal skills. Anger management, stress management and negotiation skills are also discussed in-depth, along with the role emotional intelligence (EQ) plays in counselling... Learn about: Stress Management, Stress Management Course, Emotional Intelligence...

... Managing anger and stress Stress management techniques Stress management through positive self-talk... Learn about: Conflict Management, Anger Counselling, Conflict Resolution...

...What you’ll learn • Mental Health and Wellbeing • The Mental Health Continuum • Stigma and myth around Mental Health • Stress, anxiety and depression... Learn about: Mentally Unwell, Mental Health Conditions, Mental toughness...

...Learn strategies to manage conflict effectively. Age conflict can destroy relationships and lead to increased stress, or it can improve our relationships and give us a greater sense of control over ourselves and our environments. Explore the causes and effects of conflict. Learn how to manage... Learn about: Conflict Management, Problem Solving, Effective Communication...

...By attending this webinar Participants will gain awareness of key signs and symptoms of compassion fatigue and burnout, while learning how to manage stressors and their consequences, This webinar focuses on understanding each of these challenges, their similarities and differences... Learn about: Medical services, Stress and Anxiety, Employee Management...

...• It's in the detail - things to think about • Active listening is better listening • Handling Complaints • When you were the customer • Dealing with customer... Learn about: Customer Service, Customer Retention, Problem Solving...

... for Seeking Therapy Stress and Anxiety Depression Eating Disorders Personality Disorders Unit 4 - Abuse and Trauma What is abuse? Working with abuse survivors... Learn about: Stress and Anxiety, Psycho Therapist, Personality Disorders...

... Improved organ function Natural treatment for headaches and migraines Reduce stress and anxiety Promote relaxation Improved focus and clarity Remove toxins... Learn about: Clinical Research, Alternative Medicine, Anatomy and Physiology...

...COURSE CONTENT: Module 1 Worry = Stress= Ill Health. How stress affects a person. Medicating your worry is bad news. Module 2 Lifestyle changes... Learn about: Stress relief, Worry management, Worry strategies...

...officials, teachers, physiotherapists, and participants but is also beneficial if you are just using the skills described in this course to enhance your own personal performance... Learn about: Skills and Training, Sport Psychology, Social Influence...

...Prioritising and effectively managing time is difficult for a lot of people and it is a common problem found in most workplaces. Prioritising and effectively managing a challenging workload can lead to a more productive workforce getting more important work done in less time and with less stress... Learn about: Time management, Conflict Resolution, Decision Making...

...conversations with a plan, we will find that we have less difficult people to deal with. More often than not, we will also have more meaningful and significant conversations... Learn about: Conflict Management, Coaching Skills, Difficult People...

...and a foundation step to a new career. On receiving your request, our Courses Administrator will email full details of the course, payment options and enrolment procedure... Learn about: Alternative Health, Space Clearing, Stress Management...