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Stress Management Courses
- Course
- Online
- Different dates available
.... This course will be able to help you extend your communication skills to handling difficult people and situations throughout your daily life.Moreover, improving the focus of your thoughts and feelings, stress management, and the way you listen to and empathize with others, you will be better able to meet the challenges... Learn about: Communication Training, Stress Management...
- Short course
- Online
- Different dates available
...An inspirational course that increases your skills in leadership, management, motivation techniques and conflict resolution... Learn about: Conflict Resolution, Stress Management, Confidence Training...
- Course
- Online
- Intermediate
- 2h - 1 Year
..., this course provides a flexible, self-paced pathway to mastering anxiety and stress management techniques. It is a valuable addition to any CV, offering practical, career-focused skills recognised across the UK and internationally... Learn about: Stress and Anxiety, Mental Health, Stress Management...
- Course
- Online
- Intermediate
- Different dates available
- 3 Months
..., and method of treatment, Name different kinds of stressors, Describe human body’s reaction to stress, State different techniques to cope with stress... Learn about: Stress and Anxiety, Stress Management, Talking Treatments...
- Course
- Online
- Intermediate
- Different dates available
- 1 Day
... of stress include sleeping problems, sweating, loss of appetite and difficulty concentrating... Learn about: Alternative Medicine, Anxiety management, Communication Skills...
- Course
- Bude
... by chronic stress can contribute to physical and mental breakdown. Some disorders such as hypertension have reached almost epidemic proportions. Because of these increases, stress and the way of dealing with it, have become areas of major concern. This study programme provides the student with the advanced... Learn about: IT Management, Stress Management...
- Course
- Online
- Advanced
- 1h - 1 Year
..., emotional intelligence, communication, decision-making, and self-management. Throughout the course, learners will explore how to set meaningful goals, manage time effectively, develop positive habits, improve problem-solving abilities, and strengthen interpersonal relationships. The programme also addresses... Learn about: Stress Management, Problem Solving, Communication Skills...
- Short course
- Online
- Different dates available
... Management course. There are always new skills to learn and new knowledge to accumulate when you work as a counsellor, this Anxiety And Stress Management course will fully prepare you to embrace all of the essentials skills and knowledge in this field... Learn about: Stress Management, Quality Training, Anxiety Stress...
- Short course
- Online
- Beginner
- Different dates available
- 6 Months
... they are bad. It also helps you give an insight on various remedies available to “de-stress” and help build the right work-life balance and resilience... Learn about: Social Skills, Stress Management, Behavioural Safety...
- Course
- Distance Learning
- Different dates available
...Stress is becoming more and more recognised as a major, factor in many physical and mental problems. This course covers a range of "stress related problems" and their treatments as well as investigation into the "root causes" of these problems using a methodical approach... Learn about: Breathing Techniques, Client Care, Personal presentation...
- Course
- Bude
...Stress Management Fundamentals Course Stress is modern man's constant enemy. It strikes when least expected, but with proper self-awareness and management techniques it can be controlled. In this course we deal with physical problems related to stress, how to achieve easy living, dealing with drugs... Learn about: IT Management, Stress Management...
- Short course
- Madrid (Spain)
- 2 Days
...de conflictos que se presentan en el desarrollo de la profesión. El curso Stress Management para el equipo docente va dirigido a Profesionales de la docencia... Learn about: Manejo del tiempo, Estrategias de relajación, Modificación de pensamientos negativos...
- Training
- Warwick
- Beginner
- Different dates available
- 2 Days
...In small doses, stress has many advantages including achieving your goals and accomplishing tasks more efficiently. Feeling stressed can feel perfectly normal but extended periods of stress can weaken the immune system and cause high blood pressure, fatigue, depression, anxiety and even heart... Learn about: Emotional Intelligence, Leader Behaviour, Stress Management...
- Course
- Online
- Different dates available
... A approach that will form the basis of this course. The Stress Management course will give you a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system. You will also understand... Learn about: Stress Management, IT Management...
- Course
- Online
- Intermediate
- Different dates available
- 200h
...Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. Course Syllabus... Learn about: Stress-related risks, Stress Management, Time Management Course...
- Course
- Online
- Beginner
- Different dates available
- 19h
...Today’s fast –paced and challenging work environment more and more people complain of being stressed. Our Diploma in Stress Management has been designed to address a vast scale “stress related problems” and their treatments.... Learn about: Mental Fitness, Reduce stress, Management skills...
- Course
- Online
- Different dates available
... overcoming stressful situations.We encounter stress each and every day, and many people work in highly stressful environments. Stress is good in some situations, but in others, it can deter one from doing their best when at work. In other cases, stress can become debilitating to the point where it can affect... Learn about: Stress Management, Online training, CPD Accredited Online Course...
- Short course
- Islington
... mindfulness practicesIncreased awareness of ‘Self’ including body awareness and awareness of thoughts and emotionsThe underlying theoretical background of mindfulnessWhat mindfulness-based interventions are and how they workThe relationship of mindfulness to stress physiology, stress reduction and cognitive... Learn about: IT Management, Stress Management...
- Course
- Willenhall
- Different dates available
... you for a career in the Stress Management professional sector... Learn about: Stress Management, Linear therapy, Linear massage...
- Course
- Online
- Different dates available
... & Stress Effectively Gain Serenity Back In Your Life How To Move Past Negative Life Situations & Create The Life You Want! How To Feel Better & Live Longer At The Same Time!Take this Course Today ... Feel Better TODAY! Signup Now!Winners Take ACTION! Start Today ... Feel Better Tomorrow!... Learn about: Stress Management...
- Short course
- Online
- Different dates available
... To Release Your Stress … And Create A Life Second To None!"... Learn about: Stress Management...
- Course
- Distance Learning
- Intermediate
- 80h - 12 Months
... Develop techniques to deal with stress in the workplace Understand how managers and organisations can minimise stress in the workplace... Learn about: Stress and Anxiety, IT Management, Stress Management...
- Course
- Online
- Different dates available
... with the symptoms, and giving you tools to combat stress... Learn about: Medical training, Stress Management...