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Stress Management courses Newcastle upon Tyne
- Training
- Newcastle Upon Tyne
- Intermediate
- Different dates available
- 1 Day
...Apply stress management techniques that will help reduce stress levels by completing this one day workshop. The course gives participants a three-option... Learn about: Understanding Stress, Stress and Anxiety, Stress Management...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 2h - 1 Year
... to everyday life, work, and personal development. Learners will explore how mindfulness supports stress management, emotional regulation, focus, and resilience in modern, fast-paced environments. The course explains how thoughts, emotions, and behaviours interact, and how mindfulness techniques can be... Learn about: Stress Management...
- Course
- Distance Learning
- Advanced
- November
- 400h
...Questioning Skills Unit 5 – Understanding Body Language This module covers the following topics: Understanding Body Language Understanding Facial Expressions... Learn about: Communication Training, Stress Management-course, Anger Management...
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