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Stress Management courses Richmond upon Thames

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Related courses

Managing stress at work course in Richmond upon Thames

Richmond and Hillcroft Adult Community College
  • Vocational qualification
  • Richmond Upon Thames
  • Different dates available

...Course Overview: The aim of this course is for you to develop practical techniques for managing stress in the workplace. You will learn about an understanding of work – related stress, causative factors and symptoms, stress management in the work place – rights and regulations, self- management... Learn about: Stress Management, Stress and Anxiety, Stress-related risks...

Free

Ukulele workshop for enjoyment course in Richmond upon Thames

Richmond and Hillcroft Adult Community College
  • Vocational qualification
  • Richmond Upon Thames
  • Different dates available

...Your tutor will assess your learning and progress during the practical nature of the classes... Learn about: Ukulele technique, Communication Skills, Stress Management...

£ 93

Similar training online and classroom-based

Save 97%

Resilience & Wellbeing - Online course

One Education
  • Course
  • Online
  • Intermediate
  • 1h - 1 Year

... for sustaining performance, health, and long-term success. This course explores the foundations of wellbeing, emotional resilience, stress management, and positive mindset development. Learners will gain a clear understanding of how resilience influences mental health, productivity, and relationships... Learn about: Wellbeing Practitioner, Stress Management, Mental Health...

Special Emagister price

£ 9 £ 425

How to be happy in the modern world - Online course

iStudy
  • Course
  • Online
  • Different dates available

...Why is the Present Moment the Most Important Moment? 00:07:00 Present Moment Visualization Exercise 00:04:00 The Attitude Adjustment that will Change... Learn about: Stress-related risks, Emotional Intelligence, Personal Effectiveness...

£ 190

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