Sport Training London

...If you are interested in the camp it is advisable to book sooner rather than later. Check out the pdf I have attached for a breakdown of the boot...

...All our training meets the National Standards. Learn to ride a bike with safe and supportive training . We aim to get you riding independently within your first session...

...blocks and kicks in a formal structured manner. For each grade one learns a KATA which is a set routine of punches, blocks and kicks. The techniques become...

...breathing, releasing energy and outstanding mind and body control. Shotokan can be regarded as a hard and 'external' martial art. Before his students established...

...sector as personal trainers. Individuals who have energy and enthusiasm, and would like a change in career, wishing to become self-employed...

...All our training meets the National Standards. Build your confidence and learn how to share the road safely with other road users. We teach you how...

...releases stress and increases strength and flexibility. Pilates works the deeper muscles in a focused manner strengthening core postural muscles and developing...

...teach and evaluate a gym programme Demonstrate good personal technique and alignment on a range of cardiovascular equipment, fixed resistance machines...

...becoming a Personal Trainer. course outline You will learn how to prescribe, plan and deliver safe and effective exercise programmes within a gym or health club environment...

...From multi-lane filtering to negotiating one of London's gyratory systems, experience assertive cycling with the professionals. Our sessions are tailor-made for...

...enjoy a healthy life. Grades achieved here are carried forward to the adults classes...

...physical activity and the importance of healthy eating How to communicate with clients effectively, and motivate clients to adhere to an exercise programme How to design... Learn about: IT for adults...

...becoming a Personal Trainer. course outline Group exercise is still a huge part of any health club, gym or leisure centre. This is because most people...

...children in pairs once they have mastered riding independently. We also cater for children with learning and physical disabilities. We can teach families...

...The programme begins with kicking and boxing using pads and bags to develop basic fitness; power; guard and the techniques / principles needed for self defence...

...Guide out students to safer, fitter and confident lifestyle. Provide Krav Maga training in responsible and passionate way. Training in safe and secure environments...

...Unit 1 – Health, Fitness and Lifestyle Analysis Unit 2 – Advanced Exercise and Fitness Knowledge Unit 3 – Advanced Resistance Training Unit 4 – Advanced...

...Our popular one-day basic and intermediate cycle maintenance courses are held on a regular basis at our dedicated central London training centre...

...travelled to Hong Kong to study with Ma Lee Yang (the daughter of the famous Yang Sau Chung). The programme begins with chi kung (qiqong) exercises to help quieten the...

...drowning,safety,escape from vehilcle,land based rescue,water based rescue ,hypothermia ,first...