Yoga Courses

...skills for mind-body healthcare and self-management. These are natural and pleasant to use. The course is suitable for beginners and more experienced meditators...

...Start Date Wed 10th February 2010 6pm - 9pm Requirement Level 3 Body Massage and VTCT Health & Safety or equivalent. Target testing... Learn about: Indian Head Massage, Hot Stone Massage...

...Exploring Chandra Namaska, the Yoga Moon Saluatatio, a common sequence in yoga classes. Including some modifications and variations...

..., Chinese massage and Hatha Yoga incorporated into the massage routine. It has been traced back to Buddhism and there are stone inscriptions on the walls... Learn about: Anatomy and Physiology, Hatha yoga, Medical training...

...Fob Watch£8 IHM Kit£8 Text Book£12.00 (Optional - Indian Head Massage by Helen McGuiness) Consumables£15 Free tuition is available to those in receipt... Learn about: Indian Head Massage...

...Learn Yoga practices that help develop cognitive powers to improve your performance at work and discover for yourself how yoga can rejuvenate the brain, improving information processing and retention...

... Program.   HU MW 2:30pm-3:45pm * SAST 058a / RLST 018a, Yoga in South Asia and Beyond   Supriya Gandhi The history of yoga practice and thought...

...Birth ROCKS mentor programme covers everything you need to help guide parents on their journey towards birth. The programme is strictly accredited... Learn about: Web Development, Skin Care, Marketing Tools...

... for practising Yoga is available for students to use during the lessons. Please wear loose fitting comfortable clothing to accommodate freedom of movement...

.... Preregistration required; see under First-Year Seminar Program.   HU MW 2:30pm-3:45pm * RLST 018a / SAST 058a, Yoga in South Asia and Beyond   Supriya Gandhi... Learn about: Religious Studies...

...This Fitness Coaching Training aims to give you a comprehensive knowledge and understanding of key topics such as coaching and training, physical fitness and more. You will learn the basics in everything from yoga to healthy living for a career in the fitness industry. Learning from here...

...We will explore some yoga practice and then different approaches to Kapalabhati - the yoga cleansing breath or 'Skull Shiner'...

...Learn how to integrate Thai yoga massage techniques into your existing couch-massage practice. This two day course will teach you how to give a couch massage with dynamic, flowing movements using joint manipulation, stretching, compression work and Thai acupressure. You’ll learn how to use your... Learn about: Thai Massage, Health and Fitness, Stress Management...

... training and other physical training, along with skills in teaching good nutrition and diet, yoga and senior fitness. Finally, common mistakes and ways to avoid injury when working out are also covered, with modules teaching you about warm-up stretches, physiology and kinesiology. Access the course through... Learn about: Senior Fitness, Personal Trainer...

...Balance body strength and flexibility by drawing on techniques from both yoga and pilates. This course provides an introduction to improving standing posture, balance, flexibility, core strength and relaxation. These factors combine to help you feel good and avoid injury by enabling the...