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Mindfulness meditation courses
- Course
- London
- Different dates available
...We will explore the connections between mindfulness and the person centred approach. We will do this using different meditation practices, experiential exercises, discussion and some background theory on mindfulness and the...
- Course
- Online
- Different dates available
... that the style of meditation you have been practicing doesn't actually work, and that there is a better technique out there.So what should you do?The truth is, there is no right answer as to the best way to meditate. Just like there is no right answer as to what the best sport to play is. It depends...
- Course
- London
- Different dates available
... this day-long course you will explore a variety of ways to develop your practice including mindfulness in your thoughts, feelings and even your body...
- Course
- Online
- Different dates available
... that the style of meditation you have been practicing doesn't actually work, and that there is a better technique out there.So what should you do?The truth is, there is no right answer as to the best way to meditate. Just like there is no right answer as to what the best sport to play is. It depends...
- Course
- Online
- Different dates available
... Into Your Hidden Powers Why You Should Visualize The Power of Belief Hypothesis Testing Mindfulness Meditation Report The Power of Mindfulness in Your... Learn about: Life Coaching...
- Course
- Online
- Different dates available
... and physical health, reduces stress, help people deal with chronic pain, anxiety, depression, substance abuse even borderline personality to name just a few.This program, is a full Mindfulness Life Coach Certification Program that includes Mindfulness Practitioner Certification.At the end of this program... Learn about: Life Coaching...
- Course
- Online
- Different dates available
...Why take this course? This course is intended for you if you are looking to strengthen your work relationships and environment by mindfulness, self-confidence, communication, and appreciation. When you practice mindfulness in the workplace, you have the ability to feel more at peace with yourself... Learn about: Communication Training, Quality Training, Team Training...
- Course
- Cinderford
- 6 Weeks
...People say that doing this course has introduced them to a level of calm and awareness they didn't know they had, having struggled just to keep up with themselves for so many years. The aim is to find ways to introduce useful meditation techniques into a busy life. Suitable for: Beginners, those... Learn about: Managing Change, Spirtual Healing, Spiritual development...
- Course
- Exeter
- Intermediate
...Suitable for people with some experience of mindfulness meditation or similar awareness practice who would like to share a quiet contemplative morning with others... Learn about: Chronic Pain and Illness, Stress and Anxiety, Mindfulness-Based Stress Reduction...
- Course
- Distance Learning
- Beginner
- 9 Weeks
... at a time and a pace that suits you. We cover everything that's in a group mindfulness course. In each session we'll practise a method for cultivating mindfulness and look at how and why it can be useful. There are also opportunities to talk about your experience... Learn about: Mindfulness-Based Stress Reduction, Mental Health, Stress Management...
- Course
- Exeter
- Beginner
- 8 Weeks
... and why it can be useful. There are also opportunites to speak about our experience The course includes: * mindfulness meditations * body awareness * gentle... Learn about: Mental Health, Chronic Pain and Illness, Mindfulness-Based Stress Reduction...
- Course
- Plymouth
...Suitable for: Mindfulness Based Cognitive Therapy (MBCT) for Depression and Stress - This course will be helpful for those whose quality of life is affected by depression or stress...
- Short course
- Online
- 12 Months
...The online Mindfulness Course will discuss the key skills and knowledge related to learning and practising Mindfulness. This course will provide insight and understanding into working with the principles of Mindfulness with the use of practical examples... Learn about: Emotional Development...
- Course
- Online
- Intermediate
... way to kickstart your career in the field of Yoga and Mindfulness. This accredited course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. As one of the leading course providers and most renowned e-learning specialists online, we’re...
- Vocational qualification
- (East Finchley)
...This is a flexible, explorative approach; you will be part of a therapeutic group which will include meditation, talking and art making. The benefits will include relaxation, increased personal insight and creative expression. Mindfulness and creativity help us reflect on our problems...
- Vocational qualification
- (East Finchley)
- 1 Day
.... We will also work with self-healing, creative problem-solving and contemplation within meditation. Part 2 will...
- Vocational qualification
- (East Finchley)
- 1 Day
.... We will also work with self-healing, creative problem-solving and contemplation within meditation. Part 2 will...
- Short course
- Glasgow City
- 1 Day
... for Yoga Yoga postures (asanas), effects, benefits and modifications X3 lessons Origins, pathways and philosophies of Yoga Psychology of Yoga and Mindfulness... Learn about: Computer skills, Skills Communication, Teacher Education...
- Short course
- Glasgow City
- 1 Day
... and modifications X3 lessons Origins, pathways and philosophies of Yoga Psychology of Yoga and Mindfulness Breathing techniques for Yoga Meditation and Relaxation... Learn about: Distance learning, Teacher Education, Computer skills...