Assertiveness self confidence courses

...Assertiveness is the ability to express yourself and your rights in a non-confrontational way. Yet assertiveness does not come naturally as we have learned passive behaviours to avoid confrontation. This course will provide you with the appropriate tools to assert yourself in a wide range... Learn about: Assertiveness Training, Assertion Training, Assertive Behaviour...

... want to be more assertive. After attending this course, you will display more assertive behaviour and renewed self-confidence, which will lead to enhanced relationships in both the workplace and your personal lives. You will leave the training equipped with some effective, practiced strategies... Learn about: Confidence Training, Assertiveness Training...

...By the end of this course you will be able to: Make requests assertively. Say no to unreasonable requests or assertively agree a solution. Identify your own strengths and areas for development in terms of assertive behaviour at work. Use your body language more effectively to support assertive...

... or similar or feels they would benefit from improving their confidence and communicating more positively...

...This course will teach you how to be more assertive and confident in a range of situations. You will increase awareness of your own behaviour and some of the reasons for it. You will learn about the differences between assertive, aggressive and passive behaviour and the impact these... Learn about: Confidence Training, Assertiveness skills, Assertion Training...

...A deep understanding about what assertiveness is and why it is so very important Confidence to try out new ways of handling situations A 'tool kit' of techniques and strategies for handling things differently The opportunity to build confidence in assertively dealing with others All the benefits... Learn about: Assertive Behaviour, Able to ask for what you want, Able to say no effectively...

... your confidence and self esteem when communicating with people. In every day interaction with people, assertiveness techniques can be used to show understanding, convey your thoughts and influence the final outcome... Learn about: Assertiveness Training...

... or similar or feels they would benefit from improving their confidence and communicating more positively...

... for: Everyone! Including new and existing teams, groups, people wishing to enhance and grow their interpersonal and communication skills. It's for you if you want to learn how to assertively communicate. It's for you if you care about the messages you put across and how other people receive your messages... Learn about: Assertiveness Training...

...To develop assertiveness skills, strategies and approachesd that allow the student to perform more effectively in the workplace. Suitable for: Anyone who would like to develop their assertiveness skills in the workplace...

... to master the principles and practices of effective, assertive communication...

...Suitable for: Anyone who needs to develop their assertiveness skills across a range of workplace situations...

...Participants should be aware of: ª How to make clear specific requests. ª How to say 'No'. ª How to handle criticism. ª How to manage feelings. ª How to take the initiative. ª How to build self-esteem. Suitable for: Anyone experiencing difficulties getting people to listen to them or dealing...

...The workshop is designed to increase confidence in communicating with others. Suitable for: Those who would like to nurture and develop productive and successful working relationships...

...To achieve improved results and relationships through developing a more assertive, confident and credible image. Suitable for: Anyone who wants to improve their assertiveness skills and hence their overall effectiveness, interpersonal relationships and efficiency in their...

...What you will learn. Behaviour options defining aggressive, assertive and passive behaviour. Identifying situations where you wish to be more assertive. Identifying different behaviours causes and effects. Rights and responsibilities. Understanding Barrier Beliefs. Practising Assertive Techniques...

...Participants should be aware of: ª How to make clear specific requests. ª How to say 'No'. ª How to handle criticism. ª How to manage feelings. ª How to take the initiative. ª How to build self-esteem. Suitable for: Anyone experiencing difficulties getting people to listen to them or dealing...

... personalities / situations more efficiently, and have increased self-control...