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Distance and online learning Stress Management courses
- Course
- Online
- Advanced
- Different dates available
- 10h
...People who have learned to respond to the high level of stress in a positive and very balanced way are the happiest and successful people. Stress – related disorders have become very common in today’s world. The wear and tear caused by chronic stress can contribute to physical and mental breakdown... Learn about: Managing Diversity, Stress-related risks, Managing Conflict...
- Course
- Online
- Intermediate
- 2h - 1 Year
- Online campus
.... Learners will gain useful skills in identifying early signs of stress, improving balance between responsibilities, and communicating needs more confidently. The training emphasises self-awareness, resilience, emotional regulation, and calming routines that support long-term wellbeing. The topic... Learn about: Stress Management, Time management, Stress and Anxiety...
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The program is well organized and is user friendly, Very affordable.
I would recommend everyone who think online courses are not easy to do, so that they change their mindset and get enrolled
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- Course
- Online
- Advanced
- Different dates available
- 34h
...– Managers Role Module Five – Training Module Six – Stress Management Module Seven – Workplace Violence Module Eight – Identifying Your Company Hazards... Learn about: Rewarding Compliance, Workplace Hazards, Workplace Transport...
...– Managers Role Module Five – Training Module Six – Stress Management Module Seven – Workplace Violence Module Eight – Identifying Your Company Hazards... Learn about: Rewarding Compliance, Workplace Hazards, Workplace Transport...
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The program is well organized and is user friendly, Very affordable.
I would recommend everyone who think online courses are not easy to do, so that they change their mindset and get enrolled
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- Course
- Online
- Different dates available
... are. Neurocognitive and behavioural expert, Gregory Caremans has delivered dozens of interactive workshops on stress. He will guide you through cognitive, physical and sensory relief strategies. This short, video based lecture will give you over 40 simple ways to address and manage stress. Get the tools you... Learn about: Stress Management...
- Course
- Online
- Different dates available
... ObjectivesThe objectives of this course are to:Use emotional intelligence to increase personal and interpersonal effectiveness Build your confidence and ability as a leader Generate a plan for self-development using the 3 core competencies of the Stress Management Composite Scale – Flexibility, Stress Tolerance... Learn about: Emotional Intelligence, Stress Management...
- Course
- Online
- Advanced
- 3h - 1 Year
- Online campus
..., resilience building, and mindset development, helping individuals respond more positively to challenges, change, and uncertainty. Key topics include stress management, emotional awareness, self-confidence, and resilience skills that support both personal and professional growth. This course is ideal... Learn about: Stress Management, Confidence Training, Stress and Anxiety...
- Course
- Online
- Intermediate
- Different dates available
- 15h
- Online campus
... work environment more and more people complain of being stressed. This Certificate in Stress Management has been designed to address a vast scale “stress related problems” and their treatments. This course will improve your knowledge in ways that people live their lives. Upon completing the summary... Learn about: Stress Management and Psychology, Habits to Manage Stress, Stress Management...
- Short course
- Online
- Different dates available
- 12 Months
...the course and help answer any questions you may have. You can also see the full course details... Learn about: Stress Management...
- Short course
- Online
- Different dates available
... the latest expertise and best practice. This extensive course is designed for stress management professionals who are aspiring to specialise in stress management. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards... Learn about: Stress Management, Stress and Anxiety...
- Course
- Online
- Intermediate
- 2h - 1 Year
- Online campus
... to improve wellbeing, enhance emotional intelligence, or support others through mindful approaches. It is particularly valuable for individuals working in education, healthcare, support services, management, or wellbeing-focused roles. The flexible online format allows learners to study at their own... Learn about: Stress Management...
- Course
- Distance Learning
- Different dates available
...seek professional help or seek professional help for themselves To foster a holistic attitude, which respects the integrity and uniqueness of the individual... Learn about: Human Biology, Stress Management, Insurance Marketing...
- Course
- Online
- Intermediate
- Different dates available
- 10h
- Online campus
- Support service
- Virtual classes
- Delivery of study materials
... any stress that can contribute to the deterioration of your physical, mental, and emotional health. Dealing with stress can only be possible if you learn how to have a positive mindset and motivation to have a healthy lifestyle... Learn about: Effects of stress, Stress relief, Stress Levels & triggers...
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Overall a great course, Material was good and structured to meet the requirements. The suggestion was great and it included statistical programs as well, great place I must say. Thanks a lot.
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Training was great and so was the venue I truly liked it and I am happy that I joined here and paid less as well. In all the training session was great and I enjoyed my session.
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PMP exam prep traiing was excellent here and I learned so much in such a short span of time, it was really fantastic.
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- Course
- Online
- Beginner
- Different dates available
- 180 Days
- Support service
- Online campus
- Delivery of study materials
... that how you are managingit according to your need.Good time management enables you to work smarter so that you get more jobs done in lesstime. You must understand the value oftime and should not waste it. Time plays a very important role in the life ofhumans. Spend a little time to learn time management... Learn about: Stress Management, Daily tasks, Supply Chain...
... that how you are managingit according to your need.Good time management enables you to work smarter so that you get more jobs done in lesstime. You must understand the value oftime and should not waste it. Time plays a very important role in the life ofhumans. Spend a little time to learn time management... Learn about: Stress Management, Daily tasks, Supply Chain...
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Overall a great course, Material was good and structured to meet the requirements. The suggestion was great and it included statistical programs as well, great place I must say. Thanks a lot.
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Training was great and so was the venue I truly liked it and I am happy that I joined here and paid less as well. In all the training session was great and I enjoyed my session.
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PMP exam prep traiing was excellent here and I learned so much in such a short span of time, it was really fantastic.
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- Course
- Online
- Intermediate
- 1h - 1 Year
- Online campus
... mental wellbeing, or professional skills that support wellbeing-focused roles. The knowledge gained can enhance self-awareness, reduce stress, and improve concentration and emotional intelligence. Whether used for personal growth or professional development, this CPD-accredited mindfulness... Learn about: Stress Management, Meditation course...
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So easy
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- Course
- Online
- Different dates available
- 30h - 60 Days
- Support service
- Online campus
- Delivery of study materials
...Working in a Bar Why choose Bar Management as a career? What you need to get started Following the law and responsible service of alcohol The role of... Learn about: Inventory Management, Managing Conflict, Stress Management...
...Working in a Bar Why choose Bar Management as a career? What you need to get started Following the law and responsible service of alcohol The role of... Learn about: Inventory Management, Managing Conflict, Stress Management...
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So easy
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- Course
- Online
- Intermediate
- Different dates available
- 1 Day
- Online campus
- Delivery of study materials
- Virtual classes
- Support service
... stress... Learn about: Manager skills, Self assessment, Team Training...
- Short course
- Distance Learning
- Beginner
...continued professional development and a foundation step to a new career. On receiving your request, our Courses Administrator will email full details of the course... Learn about: Biology Science, Diet Plan, Human Nutrition...
- Course
- Online
- Intermediate
- Different dates available
- 1h
... and professional resilience. Ideal for employees, managers, entrepreneurs, students, and professionals facing demanding work or life situations, Resilience Training equips learners with the tools to manage stress effectively, adapt to change, and enhance overall wellbeing. By completing this course, learners... Learn about: Resilience Training, Stress Management, Mental Strength...
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I found the course was well laid out and it followed a logical pattern adding topics of interest throughout. It was easy to follow and work through, plus, the assignment questions were clear and unambiguous. Swift feedback was given to me from my tutor on all assignments sent for marking. The feedback received was always pertinent to subject matter, invaluable and was always courteous and encouraging. I thoroughly enjoyed doing this course and would recommend it to anyone interested in this subject. I learnt much and found it very interesting, extremely thought provoking and well written. I found that being able to study at my own pace was also really helpful, as it allowed me time for research and investigation for answers to assignment questions.
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- Course
- Distance Learning
- Intermediate
- Different dates available
- 90h - 12 Months
...This programme is designed for people who wish to gain an understanding of principles and practice of Managing Stress. Course Objectives The objectives of the course are to: Understand the nature of stress; Explore people’s responses to stress; Develop an understanding of common stress symptoms... Learn about: Stress-related risks, Stress and Anxiety, Effective Communication...
...This programme is designed for people who wish to gain an understanding of principles and practice of Managing Stress. Course Objectives The objectives of the course are to: Understand the nature of stress; Explore people’s responses to stress; Develop an understanding of common stress symptoms... Learn about: Stress-related risks, Stress and Anxiety, Effective Communication...
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I found the course was well laid out and it followed a logical pattern adding topics of interest throughout. It was easy to follow and work through, plus, the assignment questions were clear and unambiguous. Swift feedback was given to me from my tutor on all assignments sent for marking. The feedback received was always pertinent to subject matter, invaluable and was always courteous and encouraging. I thoroughly enjoyed doing this course and would recommend it to anyone interested in this subject. I learnt much and found it very interesting, extremely thought provoking and well written. I found that being able to study at my own pace was also really helpful, as it allowed me time for research and investigation for answers to assignment questions.
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I have relished my course and erudite a lot from it.
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Ifound the course litrature really easy to follw and received helpful feedback from my tutor. I would hihly reccomend these courses.
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I found the course to be very infomative with course materials easy to understand and follow. Help was readily availble and staff where very friendly. I would highly recomment this course to anyone looking to do a Business Management course.
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- Course
- Distance Learning
- Different dates available
- 120h - 1 Year
- Delivery of study materials
- Personal tutor
- Support service
...COURSE CONTENT The course is divided up into four modules, as follows: Module 1: Effective Management The manager’s role Managing yourself Managing information... Learn about: Stress Management, Resource Management, Effective Management...
...COURSE CONTENT The course is divided up into four modules, as follows: Module 1: Effective Management The manager’s role Managing yourself Managing information... Learn about: Stress Management, Resource Management, Effective Management...
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I have relished my course and erudite a lot from it.
← | → see all
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Ifound the course litrature really easy to follw and received helpful feedback from my tutor. I would hihly reccomend these courses.
← | → see all
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I found the course to be very infomative with course materials easy to understand and follow. Help was readily availble and staff where very friendly. I would highly recomment this course to anyone looking to do a Business Management course.
← | → see all
- Short course
- Online
- Beginner
- Different dates available
- 20h
... and your productivity. The course provides highly practical advice and will help you to understand the causes of stress in your life, and to begin managing your stress more effectively, and making changes which reduce the potential for stress... Learn about: Conflict Management, Stress and Anxiety, Difficult People...
- Course
- Online
- Intermediate
- 2h - 1 Year
- Online campus
..., and personal life to reduce stress and improve focus. Learners will gain a clear understanding of mindfulness principles, meditation techniques, and awareness practices that promote calm, resilience, and self-regulation. The course introduces guided meditation methods, breathing awareness, present-moment focus... Learn about: Stress Management...
- Course
- Online
- Intermediate
- Different dates available
... to increase your resilience to stressors and life difficulties... Learn about: Emotional Awareness, Emotional Health, Skin Care...