Fitness courses Northern Ireland

...Candidates will learn: The anatomical and physiological changes that occur to the body systems as a result of pregnancy How to plan an appropriate session...

...the course through the accreditation of prior experiential learning (APEL). Progression Routes Successful students who meet the entry requirements of...

...using a variety of different approaches, with or without music. Plan, teach and evaluate an effective aqua workout. Teach a range of water-based workouts...

...Suitable for: Those with their Level 2 Fitness qualification and above Those with their Level 2 Fitness qualification and above Course review...

...if all of the other requirements have been met. Candidates will train to a professionally competent level, enabling them to prescribe,...

...and highly practical workshop supported by online learning. Assessment • Formative practical assessment • NASM online exam via the NASM learning platform...

...Activity and Exercise Referral (D/501/8377) Unit 2 - Medical Conditions, Treatment and Safe and Effective Exercise Programming (H/501/8378) Unit...

...The role of the GF Instructor ***NEW SUMMER DATES AVAILABLE***... Learn about: Adobe After Effects...

...exercise tool regardless of your fitness level or performance training goals. Safely and effectively train different client populations with optimal results...

...participation is essential, therefore a degree of physical fitness is necessary. There is also an element of communication (discussing, presenting...

...referred pain, trigger points and the injury process Corrective strategies to release myofascia including foam rolling The ability to recognise and...

...balance and timing. GF Box instructors will learn how to create and perform safe and effective group exercise sessions for a boxing circuit... Learn about: Acrylic painting, Acrylic nails...

...down components o Lay our of a circuit o Teaching points, objectives and alternative exercises. Suitable for: All who are interested. Course review... Learn about: Class management and teaching skills, How to plan a circuits training session...

...Full details are available upon request. Learning outcomes •Understanding of concepts and theory of postural correction •Understanding of muscle imbalance...

...Unit 3 - Teaching a Physical Activity Session for Children (M/500/3656) Unit 4 - Concluding and Reviewing a Physical Activity Session for Children (T/500/3657)...

...and strategies for correcting these problems and what can be done to eliminate the return of their muscular dysfunctions. Your learning outcomes •Understanding...

...power and technique for a variety of kicks and punches, you will be able to create exciting combinations to deliver knock out sessions What will you learn?...

...Suitable for: All who have recieved their Level 2 Gym. All who have recieved their Level 2 Gym. Course review: The GF Resistance class is a new concept to group/studio fitness... Learn about: Actuarial Science...

...Someone wishing to use NLP as part of their everyday business This 2-day module includes an exploration of the definition, history and philosophy of Neuro-Linguistic Programming...

...by usingpowerful techniques such as anchoring...