Meditation Courses

... experiences. Therefore, this course will be teaching through storytelling.What students are saying about Joseph’s courses:… the meditations are next level awesome. Courtney SeardI'm doing a couple of Joseph Drumheller courses and he's a really fantastic teacher. His approach is very genuine and authentic...

... Boost Your Brain in Control Introduction Neuroscience of Willpower The Brain – Your Willpower Muscle Mindfulness Meditation for More Willpower Activity... Learn about: Cognitive Psychology...

...Course Content Module 1: Definition and History of Mindfulness & How Meditation Practices can Help us Enjoy Present Moment Awareness Module... Learn about: Meditation practices, Experiences of Mindfulness, Mindfulness and Self-Exploration...

... This course is open to anyone Course Outline Introduction to mindfulness and meditation Body scan meditation How to experience of thoughtless awareness How to become...

...Discover ways to expand and connect to Divine Love in higher frequencies.Learn the meaning of the 8 Chakra points and tools to expanding them into higher vibration frequencies. These higher frequencies include love, joy, peace, prosperity and vitality. Also experience a 47 minute Chakra meditation...

... Introduction When to Use & Methods Meditation Relaxation Meditation Ways of Connecting To Assist with Communicating Meditation Gestalt Walkthrough Becoming... Learn about: Communication Training...

...Sleep hygiene -behavioural factors Sleep hygiene -environmental factors Summary -our top tips for improving sleep Medical sleep disorders... Learn about: Sleep hygiene, Energy Management...

...-realisation. Our Kriya Yoga Meditation course is for beginners with no previous experience necessary and will teach you various techniques to include in your everyday life, bringing mind, body and Soul into balance, this course is for everyone and anyone committed to their own spiritual evolution. If... Learn about: Magnetic energy, Surya Yoga, Practice of Omkar...

... "Emotional Timer" - Trust - Fairness - ZEN GIGO - Meditation - Escape - Things that Don't Exist Still More Coping Skills and Life Strategies 4 lectures 01:11... Learn about: Assertiveness Training...

...perk up fitness and strengthen and tone the body. NadiPrana YOGA Retreat in Goa, INDIA NadiPrana YOGA Retreat: Namaste! Our purpose at Aithein YOGA Retreat... Learn about: Yoga Instructor, Nadiprana Yoga, Yoga Meditation...

... of their meditation practice, cultivating an understanding of the impact of mindfulness on their lives. Students will be introduced to a range of meditation practices... Learn about: IT Development, Skills and Training, Part Time...

...Topics include: Intent: This is the main theme of the course as, without it, one cannot be a channel for "the higher and finer" Meditation/Exercises... Learn about: Pulse Synchronisation, Energy Massage, Magnetic energy...

... Mindfulness Practices 10 lectures 28:50 Waiting in Line Telephone Meditation Shower Meditation Walking Meditation: Part 1 Walking Meditation: Part 2 Mindful... Learn about: Life Coaching...

... a very deep meditation. The instructor is very kind and thoughtful. He responds to questions almost immediately. Highly recommended."Susan HaraDear Friend,Have you ever wondered why most of the self-improvement programs or books on the market or even on your bookshelf never work?Have you noticed... Learn about: IT Law, Quantum Physics, GCSE Physics...

... for greater relaxation. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.The health benefits of tai chiThis gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity... Learn about: Tai Chi...

... Course 1 instills calm, clarity, increased energy while reducing stress. Course 1 is made of pranayama breathing techniques, preparatory exercises for joints, stretching and relaxation techniques for meditation. Here is an ability to grow progressively from yoga sequence that may be followed at one’s own... Learn about: 3d training...

...Tai Chi , the Moving Yoga, A Total Mind-body Workout add benefits beyond what cardiovascular or resistance-training can provide.Tai chi - “Meditation in Motion.” "One of the best 5 exercises you can ever do" - Harvard Medical School Harvard Health Publishing The best 5 exercises are:No. 1 Swimming... Learn about: Tai Chi, Martial Training...

... That Don't Work Homework Have you ever used any of the following to reduce your nerves before a presentation? 1. Alcohol 2. Beta-Blockers 3. Meditation... Learn about: Communication Skills, Public Speaking, Communication Training...

... of coordinated body posture and movement, breathing, and meditation used in belief it promotes health, spirituality, and martial arts training. Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind. Qigong... Learn about: Martial Training, Tai Chi, Office IT...

... ritual. What's the most powerful spiritual protection that we can use and why is more powerful to start from the heart chakra and then expand the protection around the body. Daily manifest meditation to learn to see a simple everyday play out in the perfect way, forgive people and yourself to release... Learn about: Sales Training...