Self-development courses

...This is a powerful half day workshop designed, written and presented by Maggie Currie. It will take you through the steps necessary for you to rebuild...

...Fantastic fun workshop to Boost your Self Esteem Ladies,show your femininity and celebrate with us. Develop Self Confidence, Glamour,good posture,elegance...

...or any arena involving the personal development arena - a truly great starting point. You will be introduced to the practices involved in Mindfulness... Learn about: Bach Flower Remedies, Awareness of self, Responding & clarifying...

...You will e able to improve your own learning, be involved in teamwork and be more capable of problem solving through the use of case studies...

...The University of Hull Course code: Course Level: Level 7 Location: High Melton Attendance: part-time Hours p/w: Days/Times: Duration: 9 months Start Date(s)...

...this can be used for development and. motivational purposes. Team leaders and managers who want to learn how to get the best from others. • Anyone wishing...

...time and want to develop their understanding and skills in meeting deadlines and managing priorities. Meeting deadlines & managing priorities is an intensive...

...in a different way that fits who you are and the lifestyle you have. The way we meet another person, our expectations, the kind of life we live and intend to...

...Suitable for: women of all ages women of all ages There is nothing more alluring in a woman than her confidence. We all have something to be confident about...

...how people can work together more effectively, improving communication and reducing conflict. ITC are now able to offer you access to one of the world's...

...which ensures that attendees get adequate time for personal attention from the instructor. At some of our centres, the maximum class size is 12 delegates...

...to be the 'top of your game'. To get what you want and enjoy the journey along the way! Part of the day is about finding out what makes you...

...We all have something to be confident about. However not all of us realise or appreciate it. We often underestimate our beauty, talents and abilities...

...Intensive and time-efficient, this programme will give you practical and applicable tools and skills to help you be more organised, focused and productive in the workplace...

...CONTENT This two-day course includes the theory of stress and its management. The course takes a multimodal cognitive-behavioural approach to stress management...

...often leave individuals feeling overwhelmed. Being able to set priorities and allocate time appropriately are critical skills for achieving your goals...

...• Personalise scenes, and relationships, adding depth and reality to your acting. Set exercises including physical and mental preparations, and the creation...

...This programme is for you if you want to rediscover your motivation and inspiration, at both work and play, and feel more alive, empowered, and joyful...

...Use researched material to help you prepare better for sleep - Clear your mind of unwanted thoughts before going to sleep - Use visualisation and meditation...

...both in formal practice and in daily life. Revise techniques and discuss how to take this work forward if you want to. A variety of mindfulness meditation...