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Stress Management Courses
- Course
- Online
- Different dates available
- 1h - 1 Year
...The Effective Stress and Anxiety Management course provides clear, practical strategies to help learners understand, reduce, and manage stress in everyday life. It explores the key causes of stress and anxiety, how the mind and body respond, and the techniques that help regain balance and wellbeing... Learn about: Stress and Anxiety, Stress Management, Positive Difference...
- Course
- Online
- Different dates available
... and cope with stress. You will learn how to use stress log to identify stressors and create a plan on how to eliminate... Learn about: Health nursing, Stress Management, Healthy Food...
- Course
- Online
- Intermediate
- Different dates available
- 11h
..., a unique Directory of Interventions containing nearly forty specific techniques to help your clients, professional development. Some of the topics included are individual and organizational symptoms of stress, thinking errors and thinking skills, stress mapping, stability zones, relaxation techniques... Learn about: Solutions On Living A Stress-Free Life, Recognizing your stress Levels & triggers, Effects of stress...
- Course
- Brighton
- Intermediate
- 10 Weeks
...The class is perfect for those wanting to improve posture, relax and de-stress from busy daily life... Learn about: Stretch and Tone, Stress Management, Stress and Anxiety...
- Course
- Online
- Different dates available
- 8h - 1 Year
... Self Improvement through motivation Goal setting The distinction between Goals and Values 20 qualities for a successful life Stress Management... Learn about: Life Calling, Coaching Competencies, Action plan...
- Training
- Online
- Intermediate
- 1h - 1 Day
... Who Will Benefit: Anyone at any level HR Managers Supervisors Senior Management Sales and Marketing Leadership Employee Relationship Manager Staffing Manager... Learn about: Stress-related risks, Workforce planning, Work life balance...
- Short course
- Online
- Beginner
- Different dates available
- 3h
...Do you wish you wouldn’t allow things to “get to you” so much? Would you like to handle daily stresses, rejection and general negativity with more resilience? The aim of this Resilience Skills course is to give learners the knowledge, confidence and practical skills to become more resilient... Learn about: Assertive Behaviour, Stress and Anxiety, Communication Skills...
- Course
- Online
- Beginner
- Different dates available
...Suitable for: Beginers & Improvers In this course you will learn how to: Pronounce the Sanskrit alphabet Read and write the Devanagari script Read aloud... Learn about: Vedic Studies, Stress Management, Language teaching...
- Course
- Online
- Different dates available
- 8h - 1 Year
... themes such as mindset development, self-management, confidence building, communication, and accountability, the course offers a strong grounding in lifestyle coaching concepts suitable for anyone interested in supporting others in improving their daily routines and long-term wellbeing. With a focus... Learn about: Coaching Documentation, Action plan, Stress Management...
- Training
- Online
- Intermediate
- 1h - 1 Day
... Who Will Benefit: Anyone at any level HR Managers Supervisors Senior Management Sales and Marketing Leadership Employee Relationship Manager Staffing Manager... Learn about: Work pressure, Stress Management, Stress and Anxiety...
- Course
- Distance Learning
- Intermediate
- Different dates available
- 12 Months
... with the skills necessary to take control of their own careers. To show students how to manage stress effectively. To provide career guidance techniques to participants... Learn about: Workflow Management, Confidence Training, Education Sociology...
- Course
- Blended in Brighton And Hove
- Intermediate
- 2 Days
... both yourself and others down the path toward relaxation, enhanced wellbeing and effective Stress Management... Learn about: Stress Management, Coaching Skills...
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
... in Tool Selection Customer Relationship Management Evaluating and Reviewing Your Program Homegrown vs. Application Service Provider Requirement Driven... Learn about: Relationship Management, Customer relationship, Stress Management...
- Bachelor's degree
- Gurjaani (Georgia)
- Different dates available
... FOUNDATIONS IN HUMAN UNDERSTANDING AND SKILLS (CHOOSE ANY; NO LAB COURSES) - 6 HOURS Intro to the Psy of Adjustment Stress Management Madness: A Study... Learn about: Stress Management, General Psychology, Group Development...
- Short course
- Londonandanother venue.
- Manchester
- Intermediate
- 1 Day
.... This one day course will help you stay calm and focused even when things around you are changing rapidly. It will equip you with proven methods to perform well under pressure, and to take care of yourself so you don't get stressed or burnt... Learn about: Relationship Building, Stress Management, Communication Barriers...
- Short course
- Preston
- Intermediate
- Different dates available
- 1 Day
...For professional use and to be insurable you will need to be a qualified massage therapist. A very relaxing treatment covering face, neck and shoulders, primarily for stress relief. For use on its own or alongside other treatments. Excellent for improving skin conditions and helping with health... Learn about: Massage Therapy, Skin Care, Stress Management...
- Course
- Online
- Intermediate
- 1h - 1 Year
...The Mindfulness Practice course is designed to introduce learners to the principles, techniques, and benefits of mindfulness for personal wellbeing and professional development. This course explores how mindfulness can be used to manage stress, improve focus, enhance emotional regulation... Learn about: Reducing Stress, Improving focus, Stress Management...
- Event
- Online
- Beginner
- Different dates available
- 1 Day
..., yet wide awake. It allows stress and tiredness to be dissolved naturally, resulting in greater energy, clarity and enjoyment of life Suitable for: Suitable for anyone. Go to http://uk.tm.org/web/glasgow/introductory-talks for more information... Learn about: Mental Health, Stress Management, Emotional Intelligence...
- Short course
- London
- Beginner
- 1 Day
..., the productivity of more than 90 percent of those trained went up (Bruce Cryer, Rollin McCraty, and Doc Childre: “Pull the Plug on Stress,” Harvard Business Review... Learn about: Communication Skills, Emotional Intelligence, Interpersonal Communication...
- Short course
- Lostock Hall
- Beginner
- Different dates available
- 1 Day
...Holistic Facial Massage 1 day workshop for qualified practitioners A very relaxing treatment covering face, neck and shoulders, primarily for stress... Learn about: Massage Therapy, Remedial outcomes, Alternative Health...
- Course
- Online
- Advanced
- 3h - 1 Year
..., resilience building, and mindset development, helping individuals respond more positively to challenges, change, and uncertainty. Key topics include stress management, emotional awareness, self-confidence, and resilience skills that support both personal and professional growth. This course is ideal... Learn about: Stress and Anxiety, Management Development, Stress Management...
- Course
- Crete (Greece)
- Beginner
- 6 Days
...Location: Drapanias Beach, Crete, Greece... Learn about: Chakra balancing, Group meditation, Level 1 reiki...
- Event
- Derby
- Beginner
- 1 Day
...Register your interest and get FREE Top Tips http://www.maxconflictmanagement.com/contact-us or just book here https://www.eventbrite.ie/e/women-young-ladies-students-frontline-staff-lone-workers-max-stop-assaults-course-tickets-27755182498... Learn about: Keeping Cool Under Pressure, Confidence Training, Assertiveness Training...