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Stress Management Courses
- Course
- Online
- Intermediate
- 2h - 1 Year
.... Learners will gain useful skills in identifying early signs of stress, improving balance between responsibilities, and communicating needs more confidently. The training emphasises self-awareness, resilience, emotional regulation, and calming routines that support long-term wellbeing. The topic... Learn about: Time management, Stress and Anxiety, Stress Management...
- Course
- Online
- Advanced
- Different dates available
- 10h
...People who have learned to respond to the high level of stress in a positive and very balanced way are the happiest and successful people. Stress – related disorders have become very common in today’s world. The wear and tear caused by chronic stress can contribute to physical and mental breakdown... Learn about: Managing Conflict, Stress Management, Managing people...
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Our two managers attened course from PTP, (Leadership & Management Skills course) I found course was interactive, informative, and engaging. I would recommend the same to all. They delivered training in such information in an informal manner. This course is ideal for intermediate managers. I had a good experience overall.
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- Short course
- Londonand6 other venues
- Birmingham, Bristol, Edinburgh, Leeds, Manchester, Nottingham
- Intermediate
- July
... a manager needs to do and know in order to improve attendance and the manager’s responsibilities in dealing with absences) 11.30 – 12.00 Stress Management... Learn about: A manager needs, Management Techniques, Stress Management...
... a manager needs to do and know in order to improve attendance and the manager’s responsibilities in dealing with absences) 11.30 – 12.00 Stress Management... Learn about: A manager needs, Management Techniques, Stress Management...
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Our two managers attened course from PTP, (Leadership & Management Skills course) I found course was interactive, informative, and engaging. I would recommend the same to all. They delivered training in such information in an informal manner. This course is ideal for intermediate managers. I had a good experience overall.
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- Course
- Lostock Hall
- Beginner
- Different dates available
- 3 Days
...be completed at your own pace around your commitments. We can supply your oils/equipment at very reasonable prices. Please ask for details. Training starts... Learn about: Swedish Massage, Complementary therapy, Remedial outcomes...
- Course
- Online
- Intermediate
- 2h - 1 Year
... to improve wellbeing, enhance emotional intelligence, or support others through mindful approaches. It is particularly valuable for individuals working in education, healthcare, support services, management, or wellbeing-focused roles. The flexible online format allows learners to study at their own... Learn about: Stress Management...
- Course
- London
- Beginner
- Different dates available
- 2 Days
...LEARN AND PRACTICE REIKI 1 AND 2 COURSE CONTENT DESCRIBED BELLOW. Suitable for: BEGINNERS AND INTERMEDIATE STUDENTS REIKI 1 & 2 WEEKEND INTENSIVE RELAX-HEAL... Learn about: Personal Development, Stress Management, Reiki healing...
- Short course
- Royal Leamington Spa
- Intermediate
- 2 Days
...this ancient form of therapy. The tradition of Thai yoga massage is based on the healing benefits of working energy-lines through acupressure... Learn about: Thai Massage, Massage Therapy, Physio therapist...
- Short course
- Preston
- Intermediate
- Different dates available
- 1 Day
...women at this very special time. To extend your knowledge to enable you to work more confidently in this specialised area. Suitable for massage qualified therapists... Learn about: Stress and Anxiety, Health Management, Stress Management...
- Course
- Online
- Intermediate
- 1h - 1 Year
... mental wellbeing, or professional skills that support wellbeing-focused roles. The knowledge gained can enhance self-awareness, reduce stress, and improve concentration and emotional intelligence. Whether used for personal growth or professional development, this CPD-accredited mindfulness... Learn about: Meditation course, Stress Management...
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Tutors were experienced and they used good strategies and it was a nice experience in all.
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- Training
- Online
- Intermediate
- Different dates available
... the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at... Learn about: Stress Management, IT risk, Stress-related risks...
... the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at... Learn about: Stress Management, IT risk, Stress-related risks...
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Tutors were experienced and they used good strategies and it was a nice experience in all.
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I simply enjoyed the presentation part. Sarah and Dom were absolutely great and I really gained a lot from these sessions. Thanks to all !
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I truly enjoyed the session and everything was good and accurate.
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It was actually the right balance and their structure was nice and great, thanks for everything. I had a nice time in all. " I enjoyed the same.
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- Training
- Inhouse in City Of London
- Different dates available
- 5 Days
... participants to be more effective at work and at home. Tailored specifically to each group, Stress Management is designed to help employees and managers better deal with the pressures of the modern workplace... Learn about: Confidence Training, Stress Management, Assertiveness Training...
... participants to be more effective at work and at home. Tailored specifically to each group, Stress Management is designed to help employees and managers better deal with the pressures of the modern workplace... Learn about: Confidence Training, Stress Management, Assertiveness Training...
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I simply enjoyed the presentation part. Sarah and Dom were absolutely great and I really gained a lot from these sessions. Thanks to all !
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I truly enjoyed the session and everything was good and accurate.
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It was actually the right balance and their structure was nice and great, thanks for everything. I had a nice time in all. " I enjoyed the same.
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- Course
- Lostock Hall
- Beginner
- Different dates available
- 4 Days
...Consultation & record keeping, Client care & after-care advice, Health, Safety & Hygiene, Business practice, Case studies (25 hours), Supported home study... Learn about: Stress Management, Stress and Anxiety, Anatomy and Physiology...
- Course
- Online
- Intermediate
- Different dates available
- 1h
... and professional resilience. Ideal for employees, managers, entrepreneurs, students, and professionals facing demanding work or life situations, Resilience Training equips learners with the tools to manage stress effectively, adapt to change, and enhance overall wellbeing. By completing this course, learners... Learn about: Resilience Training, Mental Strength, Emotional Resilience...
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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- Training
- Londonand70 other venues
- Warwick, Vienna, Berlin, Brussels, Québec, Bahamas, Havana, Portmore, Puerto Rico, Trinidad And Tobago, Dubrovnik ...
- Different dates available
- 2 Days
...Eskil Training’s ‘Executive Stress Management’ program is a 2-day experience for people operating in the boardroom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.... Learn about: Corporate Effectiveness, Stress-related risks, Stress and Anxiety...
...Eskil Training’s ‘Executive Stress Management’ program is a 2-day experience for people operating in the boardroom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.... Learn about: Corporate Effectiveness, Stress-related risks, Stress and Anxiety...
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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- Course
- Online
- Beginner
- 1h
... from demands placed on them at work. So why is stress a problem in the workplace? Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone... Learn about: Stress and Anxiety, Law on stress, Stress Management...
- Short course
- Lostock Hall
- Beginner
- Different dates available
- 1 Day
...Health and Safety, Benefits of treatments, Other applications for thermal stones, Contra-indications & contra–actions, After care advise, Practical techniques... Learn about: Massage Therapy, Stress Management, Alternative Health...
- Course
- Online
- Intermediate
- 2h - 1 Year
..., and personal life to reduce stress and improve focus. Learners will gain a clear understanding of mindfulness principles, meditation techniques, and awareness practices that promote calm, resilience, and self-regulation. The course introduces guided meditation methods, breathing awareness, present-moment focus... Learn about: Stress Management...
- Short course
- Online
- Beginner
- Different dates available
- 3 Months
...Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. The participants will be shown how stress can be positive and negative, and will look at the Triple A approach that will form the basis... Learn about: Stress and Anxiety, Coaching Skills, IT Management...
- Course
- Londonandanother venue.
- London
- Different dates available
...This course is for those whose role involves stressful situations or those who are responsible for colleagues who work under stress. The approaches covered during the day will benefit anyone who wants to remain calm and centred whilst effectively dealing with the stresses and strains of their... Learn about: Stress patterns, Stress checklist, Delivering bad news...
- Short course
- Lostock Hall
- Beginner
- Different dates available
- 1 Day
...or directly into our account anytime up to 14 days before you attend for training. We deliver professional qualifications in a relaxed, friendly atmosphere... Learn about: Massage Therapy, Remedial outcomes, Stress Management...
- Course
- Online
- Intermediate
- 1h - 1 Year
...The Resilience & Wellbeing course is designed to help learners build the mental, emotional, and practical skills needed to manage stress, maintain balance, and thrive in both personal and professional environments. In today’s fast-paced world, resilience and wellbeing are essential skills... Learn about: Mental Health, Wellbeing Practitioner, Stress Management...
- Course
- Bude
... to help others analyse and cope with stress in their lives and to start your own Stress Consultancy... Learn about: Stress Management, IT Management...
- Vocational qualification
- Distance Learning
- Different dates available
...Learn to manage stress successfully! Anxiety, tension, and mental and emotional strain are all common problems in modern society. This course introduces you to some practical approaches to understanding how it affects the body, dealing with the symptoms, and giving you tools to combat stress.... Learn about: Decision Making, Behavioural Safety, Discipline and Grievance...