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Stress Management Courses
- Course
- Online
- Intermediate
- Different dates available
- 11h
..., a unique Directory of Interventions containing nearly forty specific techniques to help your clients, professional development. Some of the topics included are individual and organizational symptoms of stress, thinking errors and thinking skills, stress mapping, stability zones, relaxation techniques... Learn about: Medical stress solutions analyzing, Solutions On Living A Stress-Free Life, Lingering Stress...
- Course
- Online
- Advanced
- Different dates available
- 10h
...People who have learned to respond to the high level of stress in a positive and very balanced way are the happiest and successful people. Stress – related disorders have become very common in today’s world. The wear and tear caused by chronic stress can contribute to physical and mental breakdown... Learn about: Stress-related risks, Stress and Anxiety, Managing Risk...
- Course
- Online
- Intermediate
- 2h - 1 Year
.... Learners will gain useful skills in identifying early signs of stress, improving balance between responsibilities, and communicating needs more confidently. The training emphasises self-awareness, resilience, emotional regulation, and calming routines that support long-term wellbeing. The topic... Learn about: Stress and Anxiety, Anxiety Disorders, Stress Management...
- Course
- Crete (Greece)
- Beginner
- 6 Days
...Location: Drapanias Beach, Crete, Greece... Learn about: Level 1 reiki, Stress Management, Chakra balancing...
- Event
- Derby
- Beginner
- 1 Day
...Register your interest and get FREE Top Tips http://www.maxconflictmanagement.com/contact-us or just book here https://www.eventbrite.ie/e/women-young-ladies-students-frontline-staff-lone-workers-max-stop-assaults-course-tickets-27755182498... Learn about: Stress Management, Assertiveness Training, Keeping Cool Under Pressure...
- Course
- Lostock Hall
- Beginner
- Different dates available
- 3 Days
...be completed at your own pace around your commitments. We can supply your oils/equipment at very reasonable prices. Please ask for details. Training starts... Learn about: Remedial outcomes, Swedish Massage, Stress and Anxiety...
- Course
- Online
- Advanced
- 3h - 1 Year
...The Lower Your Anxiety and Raise Your Resilience course is designed to help learners understand anxiety, manage stress effectively, and build long-term emotional resilience in everyday life. This online CPD course explores the psychological, emotional, and behavioural aspects of anxiety, offering... Learn about: Stress and Anxiety, Stress Management, Management Development...
- Short course
- Royal Leamington Spa
- Intermediate
- 2 Days
...this ancient form of therapy. The tradition of Thai yoga massage is based on the healing benefits of working energy-lines through acupressure... Learn about: Massage Therapy, Health and Fitness, Stress Management...
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Tutors were experienced and they used good strategies and it was a nice experience in all.
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- Training
- Online
- Intermediate
- Different dates available
... the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at... Learn about: Stress-related risks, IT risk, Stress and Anxiety...
... the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at... Learn about: Stress-related risks, IT risk, Stress and Anxiety...
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Tutors were experienced and they used good strategies and it was a nice experience in all.
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- Short course
- Preston
- Intermediate
- Different dates available
- 1 Day
...women at this very special time. To extend your knowledge to enable you to work more confidently in this specialised area. Suitable for massage qualified therapists... Learn about: Stress and Anxiety, Alternative Health, Health Management...
- Course
- Online
- Intermediate
- 2h - 1 Year
... to improve self-awareness, decision-making, and mental wellbeing. Through structured modules, learners gain insight into mindful breathing, present-moment awareness, stress reduction techniques, and strategies for maintaining balance during challenging situations. This course is ideal for anyone looking... Learn about: Stress Management...
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I simply enjoyed the presentation part. Sarah and Dom were absolutely great and I really gained a lot from these sessions. Thanks to all !
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I truly enjoyed the session and everything was good and accurate.
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It was actually the right balance and their structure was nice and great, thanks for everything. I had a nice time in all. " I enjoyed the same.
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- Training
- Inhouse in City Of London
- Different dates available
- 5 Days
... participants to be more effective at work and at home. Tailored specifically to each group, Stress Management is designed to help employees and managers better deal with the pressures of the modern workplace... Learn about: Confidence Training, Assertiveness Training, Corporate Communications...
... participants to be more effective at work and at home. Tailored specifically to each group, Stress Management is designed to help employees and managers better deal with the pressures of the modern workplace... Learn about: Confidence Training, Assertiveness Training, Corporate Communications...
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I simply enjoyed the presentation part. Sarah and Dom were absolutely great and I really gained a lot from these sessions. Thanks to all !
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I truly enjoyed the session and everything was good and accurate.
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It was actually the right balance and their structure was nice and great, thanks for everything. I had a nice time in all. " I enjoyed the same.
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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- Training
- Londonand70 other venues
- Warwick, Vienna, Berlin, Brussels, Québec, Bahamas, Havana, Portmore, Puerto Rico, Trinidad And Tobago, Dubrovnik ...
- Different dates available
- 2 Days
...Eskil Training’s ‘Executive Stress Management’ program is a 2-day experience for people operating in the boardroom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.... Learn about: Stress-related risks, Stress Management, Stress and Anxiety...
...Eskil Training’s ‘Executive Stress Management’ program is a 2-day experience for people operating in the boardroom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.... Learn about: Stress-related risks, Stress Management, Stress and Anxiety...
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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- Course
- Lostock Hall
- Beginner
- Different dates available
- 4 Days
...Consultation & record keeping, Client care & after-care advice, Health, Safety & Hygiene, Business practice, Case studies (25 hours), Supported home study... Learn about: Anatomy and Physiology, Stress and Anxiety, Muscular tension...
- Course
- Online
- Intermediate
- 1h - 1 Year
... mental wellbeing, or professional skills that support wellbeing-focused roles. The knowledge gained can enhance self-awareness, reduce stress, and improve concentration and emotional intelligence. Whether used for personal growth or professional development, this CPD-accredited mindfulness... Learn about: Meditation course, Stress Management...
- Course
- Online
- Beginner
- 1h
... from demands placed on them at work. So why is stress a problem in the workplace? Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone... Learn about: Stress Management, Symptoms of Stress, IT risk...
- Short course
- Online
- Beginner
- Different dates available
- 3 Months
...Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. The participants will be shown how stress can be positive and negative, and will look at the Triple A approach that will form the basis... Learn about: Stress Management, Coaching Skills, Stress-related risks...
- Short course
- Lostock Hall
- Beginner
- Different dates available
- 1 Day
...Health and Safety, Benefits of treatments, Other applications for thermal stones, Contra-indications & contra–actions, After care advise, Practical techniques... Learn about: Stress Management, Massage Therapy, Alternative Health...
- Course
- Online
- Intermediate
- Different dates available
- 1h
... and professional resilience. Ideal for employees, managers, entrepreneurs, students, and professionals facing demanding work or life situations, Resilience Training equips learners with the tools to manage stress effectively, adapt to change, and enhance overall wellbeing. By completing this course, learners... Learn about: Resilience Training, Emotional Resilience, Mental Strength...
- Course
- Londonandanother venue.
- London
- Different dates available
...This course is for those whose role involves stressful situations or those who are responsible for colleagues who work under stress. The approaches covered during the day will benefit anyone who wants to remain calm and centred whilst effectively dealing with the stresses and strains of their... Learn about: Impact of Stress, Stressful scenarios, Delivering bad news...
- Course
- Bude
... to help others analyse and cope with stress in their lives and to start your own Stress Consultancy... Learn about: Stress Management, IT Management...
- Short course
- Lostock Hall
- Beginner
- Different dates available
- 1 Day
...or directly into our account anytime up to 14 days before you attend for training. We deliver professional qualifications in a relaxed, friendly atmosphere... Learn about: Stress Management, Remedial outcomes, Alternative Health...
- Course
- Online
- Intermediate
- 2h - 1 Year
..., and personal life to reduce stress and improve focus. Learners will gain a clear understanding of mindfulness principles, meditation techniques, and awareness practices that promote calm, resilience, and self-regulation. The course introduces guided meditation methods, breathing awareness, present-moment focus... Learn about: Stress Management...