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Stress Management Courses
- Course
- Online
- Advanced
- Different dates available
- 10h
...People who have learned to respond to the high level of stress in a positive and very balanced way are the happiest and successful people. Stress – related disorders have become very common in today’s world. The wear and tear caused by chronic stress can contribute to physical and mental breakdown... Learn about: Managing Lists, Stress and Anxiety, Managing Diversity...
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Our two managers attened course from PTP, (Leadership & Management Skills course) I found course was interactive, informative, and engaging. I would recommend the same to all. They delivered training in such information in an informal manner. This course is ideal for intermediate managers. I had a good experience overall.
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- Short course
- Londonand6 other venues
- Birmingham, Bristol, Edinburgh, Leeds, Manchester, Nottingham
- Intermediate
- July
... a manager needs to do and know in order to improve attendance and the manager’s responsibilities in dealing with absences) 11.30 – 12.00 Stress Management... Learn about: Management Techniques, A manager needs, Stress Management...
... a manager needs to do and know in order to improve attendance and the manager’s responsibilities in dealing with absences) 11.30 – 12.00 Stress Management... Learn about: Management Techniques, A manager needs, Stress Management...
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Our two managers attened course from PTP, (Leadership & Management Skills course) I found course was interactive, informative, and engaging. I would recommend the same to all. They delivered training in such information in an informal manner. This course is ideal for intermediate managers. I had a good experience overall.
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- Course
- Online
- Intermediate
- 8h - 1 Year
.... This course is fully online, flexible, and designed to fit around busy schedules, making it an ideal choice for professionals seeking personal development or a recognised CPD qualification. Enhance your career prospects while promoting a balanced, stress-aware approach to work... Learn about: Mental Wellbeing, Stress Management...
- Course
- London
- Beginner
- Different dates available
- 2 Days
...LEARN AND PRACTICE REIKI 1 AND 2 COURSE CONTENT DESCRIBED BELLOW. Suitable for: BEGINNERS AND INTERMEDIATE STUDENTS REIKI 1 & 2 WEEKEND INTENSIVE RELAX-HEAL... Learn about: Reiki healing, Chakra balancing, Energy Healing...
- Short course
- Royal Leamington Spa
- Intermediate
- 2 Days
...this ancient form of therapy. The tradition of Thai yoga massage is based on the healing benefits of working energy-lines through acupressure... Learn about: Massage Therapy, Physio therapist, Health and Fitness...
- Short course
- Preston
- Intermediate
- Different dates available
- 1 Day
...women at this very special time. To extend your knowledge to enable you to work more confidently in this specialised area. Suitable for massage qualified therapists... Learn about: Alternative Health, Stress Management, Stress and Anxiety...
- Course
- Online
- Intermediate
- 2h - 1 Year
... to improve self-awareness, decision-making, and mental wellbeing. Through structured modules, learners gain insight into mindful breathing, present-moment awareness, stress reduction techniques, and strategies for maintaining balance during challenging situations. This course is ideal for anyone looking... Learn about: Stress Management...
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Tutors were experienced and they used good strategies and it was a nice experience in all.
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- Training
- Online
- Intermediate
- Different dates available
... the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at... Learn about: IT risk, Stress Management, Stress and Anxiety...
... the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at... Learn about: IT risk, Stress Management, Stress and Anxiety...
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Tutors were experienced and they used good strategies and it was a nice experience in all.
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I simply enjoyed the presentation part. Sarah and Dom were absolutely great and I really gained a lot from these sessions. Thanks to all !
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I truly enjoyed the session and everything was good and accurate.
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It was actually the right balance and their structure was nice and great, thanks for everything. I had a nice time in all. " I enjoyed the same.
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- Training
- Inhouse in City Of London
- Different dates available
- 5 Days
... participants to be more effective at work and at home. Tailored specifically to each group, Stress Management is designed to help employees and managers better deal with the pressures of the modern workplace... Learn about: Corporate Communications, Stress Management, Assertive Behaviou...
... participants to be more effective at work and at home. Tailored specifically to each group, Stress Management is designed to help employees and managers better deal with the pressures of the modern workplace... Learn about: Corporate Communications, Stress Management, Assertive Behaviou...
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I simply enjoyed the presentation part. Sarah and Dom were absolutely great and I really gained a lot from these sessions. Thanks to all !
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I truly enjoyed the session and everything was good and accurate.
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It was actually the right balance and their structure was nice and great, thanks for everything. I had a nice time in all. " I enjoyed the same.
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- Course
- Lostock Hall
- Beginner
- Different dates available
- 4 Days
...Consultation & record keeping, Client care & after-care advice, Health, Safety & Hygiene, Business practice, Case studies (25 hours), Supported home study... Learn about: Stress Management, Stress and Anxiety, Muscular tension...
- Course
- Online
- Intermediate
- 1h - 1 Year
... mental wellbeing, or professional skills that support wellbeing-focused roles. The knowledge gained can enhance self-awareness, reduce stress, and improve concentration and emotional intelligence. Whether used for personal growth or professional development, this CPD-accredited mindfulness... Learn about: Stress Management, Meditation course...
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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- Training
- Londonand70 other venues
- Warwick, Vienna, Berlin, Brussels, Québec, Bahamas, Havana, Portmore, Puerto Rico, Trinidad And Tobago, Dubrovnik ...
- Different dates available
- 2 Days
...Eskil Training’s ‘Executive Stress Management’ program is a 2-day experience for people operating in the boardroom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.... Learn about: Corporate Effectiveness, Stress and Anxiety, Stress Management...
...Eskil Training’s ‘Executive Stress Management’ program is a 2-day experience for people operating in the boardroom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.... Learn about: Corporate Effectiveness, Stress and Anxiety, Stress Management...
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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- Course
- Online
- Beginner
- 1h
... from demands placed on them at work. So why is stress a problem in the workplace? Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone... Learn about: Stress and Anxiety, Symptoms of Stress, Law on stress...
- Short course
- Lostock Hall
- Beginner
- Different dates available
- 1 Day
...Health and Safety, Benefits of treatments, Other applications for thermal stones, Contra-indications & contra–actions, After care advise, Practical techniques... Learn about: Massage Therapy, Stress and Anxiety, Stress Management...
- Course
- Online
- Intermediate
- Different dates available
- 1h
... and professional resilience. Ideal for employees, managers, entrepreneurs, students, and professionals facing demanding work or life situations, Resilience Training equips learners with the tools to manage stress effectively, adapt to change, and enhance overall wellbeing. By completing this course, learners... Learn about: Stress Management, Resilience Training, Emotional Resilience...
- Short course
- Online
- Beginner
- Different dates available
- 3 Months
...Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. The participants will be shown how stress can be positive and negative, and will look at the Triple A approach that will form the basis... Learn about: Coaching Skills, Stress Management, Stress and Anxiety...
- Course
- Londonandanother venue.
- London
- Different dates available
...This course is for those whose role involves stressful situations or those who are responsible for colleagues who work under stress. The approaches covered during the day will benefit anyone who wants to remain calm and centred whilst effectively dealing with the stresses and strains of their... Learn about: Delivering bad news, Stress checklist, Handling Conflict...
- Short course
- Lostock Hall
- Beginner
- Different dates available
- 1 Day
...or directly into our account anytime up to 14 days before you attend for training. We deliver professional qualifications in a relaxed, friendly atmosphere... Learn about: Health Management, Remedial outcomes, Stress and Anxiety...
- Course
- Online
- Intermediate
- 2h - 1 Year
..., and personal life to reduce stress and improve focus. Learners will gain a clear understanding of mindfulness principles, meditation techniques, and awareness practices that promote calm, resilience, and self-regulation. The course introduces guided meditation methods, breathing awareness, present-moment focus... Learn about: Stress Management...
- Course
- Online
- Beginner
- Different dates available
- 125h
...This Stress Management course, is delivered over three in-depth modules:Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands... Learn about: Management according to relevant competence, Management of workplace risk prevention, Stress-related risks...
- Course
- Bude
... to help others analyse and cope with stress in their lives and to start your own Stress Consultancy... Learn about: IT Management, Stress Management...
- Course
- Blended in Lostock Hall
- Beginner
- Different dates available
- 3 Days
...Training starts at 10am and finishes around 5pm. Lunch is not provided but there are light refreshments available throughout the day. We just require... Learn about: Stress Management, Client Care, Alternative Medicine...
- Course
- Online
- Intermediate
- 1h - 1 Year
...The Resilience & Wellbeing course is designed to help learners build the mental, emotional, and practical skills needed to manage stress, maintain balance, and thrive in both personal and professional environments. In today’s fast-paced world, resilience and wellbeing are essential skills... Learn about: Wellbeing Practitioner, Mental Health, Stress Management...