Assertiveness skills courses

.... -Identify methods of expressing yourself positively. Suitable for: This programme is for you if you want to engage respectfully with other people, whilst also respecting your own needs. You will be encouraged to apply a range of methods to invoke behaviour that is more assertive and will learn...

...To be able to stand up for themselves in a positive way and to make others feel good. Suitable for: Trainees to become more assertive...

.... Course Content: This class aims to develop: confidence; self esteem; a positive mental attitude; assertiveness and goal setting skills. Assessment: No assessment...

...Recognise different communication styles Become aware of the barriers to assertiveness Learn about and practice the skills involved in being assertive. Suitable for: Women of all ages who would like to understand what assertiveness is and be able to communicate what they want more confidently...

...At the end of the seminar, delegates will be able to: Recognise the traits which cause them to 'give in'. Accept when the choice is yours. Identify the characteristics of those around them. Formulate Assertive responses to common challenges. Say No without feeling Guilty. Control Anxiety Responses...

... of communication style Assertiveness techniques Skills Practice Discussion and Action Planning...

...This course concentrates on building up your assertiveness skills so no matter what position you hold you can communicate on an even footing and get your point across in a firm, concise and empowering manner. Suitable for: Anyone who has human interaction at...

...This one-day personal and professional development course will help delegates to: Recognise assertive behaviour and how it differs from other types of behaviour. Identify assertive skills and how to use them. Practise assertive skills to improve performance in the workplace. Suitable...

...Assertiveness is not aggression. Being 'helpful' does not mean sacrificing your own priorities. Without effective assertiveness managers/team leaders rarely have a long-term management career. They often fail in their key objectives as they upset people or sacrifice important objectives by 'helping...

...Course Outline: Controlling time management is crucial to personal effectiveness and achieving results within professional life. Having an assertive...

...Become assertive and self-confident by completing this workshop. Learn what assertiveness and self-confidence each mean (in general and personally) and how to develop those feelings in day-to-day life... Learn about: Goal Setting, Personal Development, Negative Thinking...

...The aim of this workship is to identify the benefits of becoming assertive in all areas of life. Discuss various types of behaviours (Passive, Aggressive) Apply techniques to deal with them. Delegates will identify guidelines and skills to use in the future. Effective listening skills...

...A deep understanding about what assertiveness is and why it is so very important Confidence to try out new ways of handling situations A 'tool kit' of techniques and strategies for handling things differently The opportunity to build confidence in assertively dealing with others All the benefits... Learn about: Able to ask for what you want, Assertive Body Language, Assertive Communication...

...Assertiveness is the ability to express yourself and your rights in a non-confrontational way. Yet assertiveness does not come naturally as we have learned passive behaviours to avoid confrontation. This course will provide you with the appropriate tools to assert yourself in a wide range... Learn about: Assertive Behaviour, Assertiveness Training, Communication Skills...

...Suitable for: Anyone who wants to be more confident and assertive... Learn about: Body Language, Handling aggression, Handling manipulation...

... your confidence and self esteem when communicating with people. In every day interaction with people, assertiveness techniques can be used to show understanding, convey your thoughts and influence the final outcome... Learn about: Assertiveness Training...

...What will you leave knowing? Assertiveness - what it is and what it's not. How to identify the four behaviour types linked to assertiveness. How to enter a potentially conflicting situation. Useful tools and techniques to apply NOW. How to manage your own emotions and respect another's. Spotting... Learn about: Assertiveness Training...

...This course is suitable for all level of staff especially those in roles where thy are required to influence the actions of others and who need to display a confident and assertive approach... Learn about: Assertiveness Training...