Fitness courses Ireland

...OF AN ACE ATHLETE 03:00:00 THE BODY OF AN ACE ATHLETE 03:00:00 LIFE OF AN ACE ATHLETE 03:00:00 UNSEEN NEEDS OF ATHLETES 03:00:00 SECRET WAYS OF HONING...

...that can be applied at home, work, or in client-focused settings. Upon completion, you will feel more centred, emotionally aware, and equipped to use meditation... Learn about: Grounding Yoga, Vibrator Technique...

...Learn everything you need to know about starting Yoga Yoga is an amazing ailment, free of any side-effects, for a lot of physical and emotional distress... Learn about: GETTING READY, Kinds of Yoga...

...offering expert training led by a teacher through our state-of-the-art online learning platform. Do not miss out on this great training opportunity!... Learn about: Common Mistakes, Personal Trainer, Know Your Clients...

...Aerobics Exercise basics 01:00:00 Aerobics During Pregnancy 01:00:00 Kinds Of Aerobic Equipment 01:00:00 The Beauty Of Aerobic Exercises 01:00:00 Benefits...

...Core Muscles & Lateral Breathing Core & Shoulder Stability Drills Alignment Notes on Breathing Principles of Pilates Beginner Course Beginner Lesson... Learn about: Lateral Breathing, Neutral Position, Principles of Pilates...

...A Benefit to the Well Individual? The Benefits of Being Well Where You Live Affects Your Wellness Music: Our Connection to the Higher Conscious The... Learn about: Personal training, Body and Soul Inter connectivity, Information on Fitness...

...Practical‐1 Fitness for Life Style Diseases Practical‐ 2 Dance for Fitness and Lifestyle Modification... Learn about: HEALTH FITNESS LIFESTYLE, Nutritional science, Health Fitness...

...Deeper Into the Data Creating the Report Module - 4 Course Overview Five Strategies for Stickiness! Designing a Program That Will Stick Teaching Tips... Learn about: Diving Deeper Into the Data, The Learning Process, Applying the Learning Cycle...

...training techniques Advise on nutrition, lifestyle, and wellbeing Develop communication and client-support strategies The Personal Trainer / Fitness Instructor... Learn about: Fitness Instructor, Weight Training, Aerobic Training...

...bit of everything related to cardio fitness. You can easily cope up with this program as it provides acceptable lessons within your limits. With the help of this course... Learn about: Ins and Outs of Rebounding Exercise, Beneficial Tools for a Great Workout, Aerobics Fan...

...Union of Wellness and Fitness The Quality of Life: Is Health Important? Fitness Terminology Fitness Information on Fitness What Are Your Fitness Needs?... Learn about: Fitness testing, Exercise Injury, Personal Fitness...

...proper form, and technique correction to help learners get the most out of each session. By building confidence with kettlebell movements, learners... Learn about: Kettlebell Exercises, Kettlebell Workouts, Kettlebell Workout...

...Kinds Of Aerobic Exercises Set To Aerobics Exercises About Of Aerobic Breathing Aerobic Dance Combines Exercise Aerobic Exercise Equipment About Of Aerobic... Learn about: Aerobic Exercise Equipment, Aerobics During Pregnancy, Best Types Of Aerobics...

...healthily at the same time. In this course, you will know why finding the right fitness routine is important and how to know what exercises are best...

...Develop essential functional skills linked to fitness and wellbeing Strengthen confidence in communication and problem-solving Understand key fitness... Learn about: Fitness testing, Fitness Instructor, Fitness & Power...

...different treatment modifications, focus on specific treatments and explore more options for further education. Providing these adjustments is a necessary... Learn about: Sports Massage...