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Meditation Courses
- Course
- Online
- Different dates available
...In this course, you will be introduced to how to have a new life and learn how to identify anger triggers. You will also learn the basics to control rage and the meditation for calmness. Also, you will learn the affirmations that will be a huge help for anger management and learn the healthy habits... Learn about: Anger Management...
- Course
- Online
- Intermediate
- 1h - 1 Year
... learners to develop healthier responses to daily pressures. Throughout the course, learners will explore different meditation practices, including mindfulness meditation, breathing techniques, body awareness, and relaxation strategies. The course also examines the science behind mindfulness, helping... Learn about: Stress Management, Meditation course...
- Course
- Online
- Different dates available
... Path 00:15:00 The Middle Way 00:06:00 Practical Applications of Buddhism Breathing Meditation 00:11:00 Non-Attachment 00:07:00 Emptiness 00:04:00 Letting... Learn about: Religious Studies...
- Course
- Online
- Different dates available
...Who is this course for? This course is ideal for those who work in or aspire to work in the following professions: This hypnotic inductions course is... Learn about: Alternative Energy, Healthy Eating, Health Visitor...
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I would like to say how very much I enjoyed the 2 day course at Ince Benet with Jane Butler.
From the moment I arrived I felt comfortable, the other girls on the course were very friendly and Jane's welcoming approach made me feel very much at ease.
Throughout the course Jane was very informative and generous with her knowledge of "Reiki" and she gave me the confidence to complete the hands on sessions with my fellow students.
The friendship I experienced during the 2 days was invaluable and going forward the knowledge and skills I learn't have equipped me with the confidence to practice on family and friends and also keep myself perfectly balanced.
I would highly recommend this course with Jane at "Ince Benet" ; the surroundings are perfect, from the building itself to the acre's of Greenland and forest, making it the perfect place for a quiet and peaceful learning experience.
Highly recommended.
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- Vocational qualification
- Neston
- 2 Days
... to dowsing Introduction to meditation In person attunements to the Reiki energy Giving a seated Reiki treatment Giving a couch Reiki treatment Other... Learn about: Reiki adaptation, Reiki attunements, Reiki treatments...
... to dowsing Introduction to meditation In person attunements to the Reiki energy Giving a seated Reiki treatment Giving a couch Reiki treatment Other... Learn about: Reiki adaptation, Reiki attunements, Reiki treatments...
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I would like to say how very much I enjoyed the 2 day course at Ince Benet with Jane Butler.
From the moment I arrived I felt comfortable, the other girls on the course were very friendly and Jane's welcoming approach made me feel very much at ease.
Throughout the course Jane was very informative and generous with her knowledge of "Reiki" and she gave me the confidence to complete the hands on sessions with my fellow students.
The friendship I experienced during the 2 days was invaluable and going forward the knowledge and skills I learn't have equipped me with the confidence to practice on family and friends and also keep myself perfectly balanced.
I would highly recommend this course with Jane at "Ince Benet" ; the surroundings are perfect, from the building itself to the acre's of Greenland and forest, making it the perfect place for a quiet and peaceful learning experience.
Highly recommended.
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- Course
- Online
- Intermediate
- Different dates available
- 1 Year
... on starting a safe routine, preventing injuries, and integrating meditation for deeper balance and relaxation. The course concludes by bringing all concepts... Learn about: Preventing Injuries, Weight loss...
- Course
- Online
- Different dates available
- 17h
... Of Meditation For Calmness Affirmations for Anger Management Healthy Habits For A Happy Life Conclusion... Learn about: Behavioral Therapy, Counselling Theories, Group Counselling...
- Course
- London
- Different dates available
...You will be introduced to a range of mindfulness meditation practices during a day that is mainly experiential. We'll explore background theory, and there will be time for you to consider the relevance of mindfulness to your own life...
- Course
- Online
- Different dates available
...to help them achieve their goals in hypnosis and therapy How to structure hypnotherapy sessions How to utilise your observations successfully How to... Learn about: Health and Social Care, Alternative Energy, Health Administration...
- Course
- Online
- Different dates available
- 8h - 1 Year
... an Effective Leader and Coach Mindfulness Introduction : Let’s begin the journey to true love! Mindfulness Practice 01 : Breath– a doorway to freedom! Meditation... Learn about: Language Therapy, Life Coaching, Language and Speech...
- Short course
- Poole
- Intermediate
- 9 Days
...This course is aimed at those who would like to find a little more peace and a greater space for creativity in their lives, whether at work or home. An ever-increasing number of peer-reviewed scientific papers show that mindfulness meditation techniques, when practised regularly, enhance creativity... Learn about: Informal meditation, Mindfulness meditation techniques, Inner critic...
- Course
- London
- Different dates available
... in controlling overwhelming feelings. This course is based around meditation and practical techniques for developing mindfulness and awareness...
- Course
- Dunsland Cross
- Different dates available
... Imagery Positive Imagery Negative Imagery Sensory Enhancement Needs Lesson Seven The Power within - Relaxation and Meditation Techniques for Smokers A...
- Course
- Online
- Intermediate
- 12h - 1 Year
... will explore meditation techniques, mindful living practices, and methods for enhancing mental clarity and self-awareness. Through structured modules, you will gain the skills to incorporate Zen principles into your daily routine, improve your personal productivity, and build resilience against modern-day... Learn about: Zen Lifestyle...
- Course
- Online
- Beginner
- Different dates available
...Suitable for: Beginers & Improvers In this course you will learn how to: Pronounce the Sanskrit alphabet Read and write the Devanagari script Read aloud... Learn about: Vedic Studies, Language teaching, Stress Management...
- Course
- London
- Different dates available
...We will explore the connections between mindfulness and the person centred approach. We will do this using different meditation practices, experiential exercises, discussion and some background theory on mindfulness and the...
- Course
- Dunsland Cross
- Different dates available
... Programming Generator Crystals Double Terminator Clusters Healing Crystals Re-programming Working with Crystals Lesson Six Crystal Meditations Dowsing...
- Course
- Online
- Intermediate
- 17h - 1 Semester
...The Yoga Practitioner Diploma offers a complete introduction to yoga theory, practice and lifestyle, designed to support personal wellbeing and skill development. Learners explore foundational yoga poses, breathing techniques, meditation, relaxation and alignment methods. The course includes...
- Event
- Warwick
- Intermediate
- 1 Day
... meditation and mindfulness practices can help you say goodbye to tension and stress. Transform every day anxiety into zest for life. So you can feel calm, uplifted and centred no matter what. A fun and encouraging 'Spa Day' for the soul! Facilitated by a highly experienced therapist and personal development...
- Course
- London
- Different dates available
...This class is a natural progression from the yoga beginners courses, offering a variety of yoga asanas (postures), Pranayama (breathing techniques), meditation and relaxation. Classes are designed to help you increase your strength, flexibility, body awareness and posture, and to enhance general...
- Course
- Dunsland Cross
- Different dates available
..., yoga postures and adaptations, meditation and pranayama. An emphasis is placed on the safe practice of yoga for expectant mothers and appropriate class formats will be suggested. This course is designed for qualified yoga teachers looking to expand their skills...
- Course
- Online
- Intermediate
- 2h - 1 Year
... to true love! Mindfulness Practice 01 : Breath– a doorway to freedom! Meditation 02 : Are you ready to fall in love with your body as a sacred temple... Learn about: Stress Management...
- Short course
- Wolverhampton
- Beginner
- 8 Weeks
... into daily life to reduce stress and aid general wellbeing. Between sessions you will practice at home by using the guided meditation MP3's that will be given at week one, we estimate that the home practice will take approximately 30 minutes per day. All course participants will receive: - The Little...