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Mindfulness courses
- Course
- Online
- Different dates available
... this course. This course will teach you the definition and benefits of mindfulness meditation. More importantly, you will be learning the quick steps of mindfulness meditation to be able to experience it and eventually teach it to other people who are interested in... Learn about: Alternative Medicine, YOGA AND HEALING, Life coach...
- Course
- Online
- Intermediate
- Different dates available
... can be hard but in this Certificate in Emotional Intelligence, Mindfulness and Empathy Training you will learn the importance of understanding emotions. Choosing the right path is possible if you learn how mindfulness works to guide your life... Learn about: Social Management and Responsibility, Non-Verbal Communication Skills, Tools to Regulate Your Emotions...
- Course
- Online
- Different dates available
- 1 Year
...-by-step tutorials and engaging lessons, focusing on the skill set required to become a successful life coach, the principles of mindfulness and practical life coaching processes that you can use in your personal life and career. You will also explore how to use mindfulness in everyday life to achieve... Learn about: Language Acquisition, History of Life Coaching, Life Coaching...
- Course
- Colchester
- Different dates available
...This workshop is for anyone keen to improve their sleep or the sleep of others such as children using a mindful approach...
- Training
- Inhouse
- 2 Days
... to be more confident in how and what you communicate to motivate people, ‘The Mindful Manager’ course will provide you with the results and success you need to make your...
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I took this course after I had finished two other, CBT and Life Coaching, and I must say it have helped to live in the present. Also, it showed me how to deal with stress through meditation and to make my life more positive. I recommend the courses to anyone with stress, they are excellent and really helpful.
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The course covered much more aspects that I had thought. It is an interesting topic and it will continue being useful for a long time.
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I think this course gives you an overview of mindfulness with many exercises, meditations and experiences. It’s great.
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- Course
- Online
- Different dates available
... and a demanding schedule, as some of the techniques can be done in less than a minute. So if you've always wanted to learn about mindfulness and meditation, but never thought you had the time, think again!... Learn about: Sitting meditation diary, Communication Training, Silent meditation...
... and a demanding schedule, as some of the techniques can be done in less than a minute. So if you've always wanted to learn about mindfulness and meditation, but never thought you had the time, think again!... Learn about: Sitting meditation diary, Communication Training, Silent meditation...
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I took this course after I had finished two other, CBT and Life Coaching, and I must say it have helped to live in the present. Also, it showed me how to deal with stress through meditation and to make my life more positive. I recommend the courses to anyone with stress, they are excellent and really helpful.
← | → see all
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The course covered much more aspects that I had thought. It is an interesting topic and it will continue being useful for a long time.
← | → see all
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I think this course gives you an overview of mindfulness with many exercises, meditations and experiences. It’s great.
← | → see all
- Course
- London
- Different dates available
...You will be introduced to a range of mindfulness practices and the sessions will be mainly experiential. Some background theory will be given and there will be time for participants to explore the relevance of mindfulness to their own lives, particularly in relation to hearing loss...
- Training
- Blended
- Beginner
- 2 Days
..., acceptance and mindfulness we navigate the signs of physical, mental and emotional well-being. SUPPORT WITH EXAM STRATEGIES Science based understanding of how they can improve their ability to focus and learn. Building on the science of how the brain works we also give you the tools to teach enhancing... Learn about: Teaching Skills, Brain Training, Increased Happiness...
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As above I discovered this course exceptionally useful and am glad I did it. I now have a more prominent comprehension of psychological well-being and feel that I can go ahead to undertake more courses.
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- Vocational qualification
- Online
- Different dates available
- 6 Months
... that help you focus on the present and become more aware of how your body, thoughts and feelings are connected. You’ll learn how mindful meditation can breed acceptance, suspend judgement, overcome anxiety and achieve relaxation. When using mindfulness methods, you can train about any brain to think... Learn about: Panic Attack, Cognitive Behavioural Therapy, Mental Health...
... that help you focus on the present and become more aware of how your body, thoughts and feelings are connected. You’ll learn how mindful meditation can breed acceptance, suspend judgement, overcome anxiety and achieve relaxation. When using mindfulness methods, you can train about any brain to think... Learn about: Panic Attack, Cognitive Behavioural Therapy, Mental Health...
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As above I discovered this course exceptionally useful and am glad I did it. I now have a more prominent comprehension of psychological well-being and feel that I can go ahead to undertake more courses.
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- Postgraduate
- Online
- Different dates available
... profissionais em que se aplicam Explorar o interface relacional entre Neuropedagogia, Inteligências Múltiplas e Mindfulness Estabelecer estratégias integradas que se baseiam tanto no trabalho de investigação como na transformação das escolas Aprender a fazer mudanças Neuroplásticas sistémicas, onde é necessário... Learn about: Diploma UCJC, Certificado do Curso de Inglês, Diploma IMF...
- Course
- Online
- Different dates available
... -Explore mindfulness techniques that help you make better decisions and manage stress with calmness. -Apply mindfulness to decision making to improve the quality of the choices that you make Be more mindful about what enhances and what depletes your well-being... Learn about: Health Ed, Self assessment, Improve Communication...
- Course
- Online
- Different dates available
...Beautifully filmed in Paris, London, Manhattan, San Francisco, Los Angeles, Las Vegas and Chicago, psychotherapist and mindfulness expert Ira Israel demystifies and reframes the different types of depression that affect people like you and provides natural and practical tools to help you...
- Short course
- Online
- Intermediate
- Different dates available
...This course provides a comprehensive and effective guide to developing mindfulness, appreciation and stability in children, which you can apply immediately to children of all ages and developmental stages... Learn about: Full Time, Hatha yoga, Medical training...
- Course
- Online
- Different dates available
- 45 Days
... well being, happiness, and ability to enjoy the moment. Mindfulness is the concept of living in the present, without those distracting thoughts, and without worrying about the future, except in cases where it is actually helpful to do so. Mindfulness is also ancient, it’s been practiced for thousands... Learn about: Stress and Anxiety, Body Treatment, Stress Management...
- Training
- Westminster
- 2 Days
... to be more confident in how and what you communicate to motivate people, ‘The Mindful Manager’ course will provide you with the results and success you need to make your...
- Course
- Online
- Different dates available
... business or personal life, mindfulness helps us to become aware of our tendency to live in the past or the future. Often missing out on the beauty that is around us in the present. Online Mindfulness Course This training is for client facing professionals who want to learn how to be more mindful themselves... Learn about: Coaching Skills, Business Coaching, Time management...
- Course
- London
- Different dates available
... in controlling overwhelming feelings. This course is based around meditation and practical techniques for developing mindfulness and awareness...
- Course
- Online
- Different dates available
...The Mindfulness Diploma course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practise it.From learning about mindfulness history, through to the situations it can help with, and exercises to follow... Learn about: Therapies and Benefits, Experiences of Mindfulness, Mindfulness-based Interventions...
- Course
- Online
- Different dates available
... and emotionally improves perspective to enhance personal and professional success. With our Improving Mindfulness course, you will begin to identify their own patterns of thinking. As you learn to practice mindfulness, you will cultivate positive emotions that will have a dramatic effect on the work environment...
- Short course
- Online
- Different dates available
..."This Online Mindfulness Meditation Course Teach You How Mediation Can Transform Virtually Every Area Of Your Life! Improve Your Mood, Physical Heath, Financial Gains, Relationships, Sleep, Parenting, Career, And So Much More … They Can ALL Be Dramatically Improved With Simple & Enjoyable...
- Short course
- Harrow
- Beginner
- Different dates available
- 1 Day
... practices are not new and have origins 2500 years ago in the contemplative traditions of Asia, especially Buddhism. In the last 40 years they have been formulised into the therapies of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). Leading universities are... Learn about: Mindful techniques, Relaxation Techniques, Stress Management...
- Course
- Online
- Different dates available
... to be more mindful in their own life and in their dealings with their clients. The course contains various mindfulness practices to assist in your journey to become more mindful.You will learn:How to live more in the present moment, allowing you to be fully present for your client, Building a deeper...
- Course
- Online
- Different dates available
... Mindfulness to see the world as it really is What Mindfulness Is Activity: Guided Mindfulness Meditation Self Compassion Handout: Exploring Self Compassion...