Rightway courses

...of techniques from those based on physical relaxation to those aimed at creating new patterns of thinking. Includes the opportunity to briefly experience mindfulness... Learn about: Human Behaviour, Learning methods, Positive Psychology...

...For some, the role is as simple as making sure that they keep colleagues up to date with the latest information from the wellbeing campaign... Learn about: Physical Education, Stress Management, Social Wellbeing...

...A course specifically designed to provide only the most up-to-date and relevant information to manager to give them practical tools to improve wellbeing in the workplace... Learn about: Team Development, Communication Skills, Human Behaviour...

...that we can do about them? Section 2 focuses on your role as a manager. Using the CIPD Responsible Maangement, and HSE Stress Management Standards frameworks... Learn about: Stress and Anxiety, Managing Conflict, Management Style...

...between sleep and stress, and provide scientifically-evidenced tips to improve sleep hygiene What is stress? Where does it come from? How does stress link with sleep?... Learn about: Stress Management, Mental Health, Sleep hygiene...

...of stress } 3.3 Detail signs of stress in self and others } 3.4 Describe evidence-based approaches to increasing resilience } 4.1 List ways in which lay-persons... Learn about: Mental health stigma, Mental Health, Suicide prevention...

...and exercise Understanding the amount of physical activity needed per week Understanding different types of physical activity How to set physical activity... Learn about: Healthy Lifestyle, Physical activity, Physical Education...

...Know your numbers -blood pressure, cholesterol, tri-glycerides, HDL and LDL and what they mean. Physical activity and heart disease -what is the relationship... Learn about: Cardiac Rehabilitation, Healthy Eating, Physical activity...

...Making your diet healthier Different types of diet and their effect on health... Learn about: Healthy Eating, Food choices, Meal planning...

...Sleep well explores the nature of good sleep, the health-related benefits, and presents tips for good sleep hygiene. A quick sleep... Learn about: Energy Management, Sleep hygiene...

...Men are likely to live much less long than women. This webinar presents some of the reasons for this, the key issues affecting men's health... Learn about: Men's health, Physical activity, Cancer prevention...

...absence management and attendance; and with a new section on mental health and diversity. At the end of the course, HR professionals will be able... Learn about: Human Psychology, Human Behaviour, Mental Health...

...This course is mandatory for anybody who is required to move or handle objects during the course of their work. On satisfactory completion of an assessed... Learn about: Handling Training, Workplace Skills, Risk Analysis...

...2 instructors who can demonstrate an existing role in employee wellbeing. DO YOU. Want to pack a punch in the corporate market?( )Need to learn to speak...