Sport Courses London

...There are also partnered exercise's that will help the stretching and take it up a level, to improve the movement. The course has a physical approach...

...This course covers all of the pre-requisite exercises, the Olympic lifts (Snatch, Clean and Jerk), the modified Olympic lifts and the Olympic Pulls...

...for people with limited mobility. Please wear exercise/sports clothing and trainers for this class. 3. Entry requirements This class is for people over 60 years of...

...but all candidates can apply and students are chosen based on their knowledge, experience and of course their strength. Only four students per year can be accepted...

...sitting and lying down postures, including forward and back bends - Inverted (upside-down) postures (optional) - Pranayama (breath work) - Guided relaxation...

...Are isometric or dynamic exercises better? When should I be using weights to work my core and which exercises are best? This 1-day course will go through...

...for people with limited mobility. Please wear exercise/sports clothing and trainers for this class. 3. Entry requirements This class is for people over 60 years of...

...or 50 for students w/o classical dance background...

...strength and endurance Flexible strength movements derived from Yoga and Pilates Total body joint mobility and flexibility Balance and directional movements...

...This is an accelerated Certification pathway, for trainers wishing to become qualified within 2 days. Once you have successfully completed the 2-Day Intensive...

...managing a sports career, sports injuries, sport and leisure facility operations, technical skills and tactical awareness and planning and running a sports event... Learn about: Sports Studies...

...health and fitness centre and is the main contact with all members. This course will equip you with the knowledge and ability to design and implement training...

...working to improve spinal mobility; hip, thigh and leg exercise and improving breathing patterns; relaxation techniques. -Practical class...

...that will help you broaden your skills as a personal trainer or group instructor. This course will increase your knowledge of mixed martial arts (MMA)... Learn about: Mixed Martial Arts...

...Pilates is an exercise regime that improves posture, enhances muscle tone and body shape and helps to correct muscle imbalances and weaknesses...

...have the skills and underpinning knowledge to design programmes of exercise away from the traditional gym equipment for use in the home, at work or outside...

...Practising balance and strength exercises at a level appropriate for you. Demonstrations and explanations by the tutor and practical work. As the... Learn about: IT for adults...

...Customer Service NVQ Level 1 qualification, which is fully integrated into your NCFE course. What will I be doing? learning how to communicate with customers...

...Civil Engineering CAD & design for Construction Further Mathematics in Construction and the Built Environment Project in Construction and the Built Environment... Learn about: Civil Engineering...

...and Fitness Assessment Level 3 Nutrition and Weight Management Level 3 Training in Different Environments Level 3 Business and Marketing Skills Once...