Sports and Leisure courses York

...Understanding the principles of planning coaching/teaching activities in sport 103: Understanding the principles of conducting coaching/teaching activities in sport... Learn about: Good personality...

...with different goals and with a variety of fitness levels. CYQ Level 3 Advanced Fitness Instructor Award Advanced skeletal anatomy Advanced muscular anatomy...

...This is done through a variety of interactive videos and resources. Students work at their own pace and have their educational supervisors for constant support throughout...

...where positive changes could be made to improve health and wellbeing personal development and how their personal skills, abilities and behaviours can... Learn about: Enable to make positive lifestyle choices...

...Finally you will be required to teach a practical Group Indoor Cycling Session which will last approximately 45 minutes. This assessment is observed directly...

...in Physical Activity in the Fitness Environment Exploring Personal Fitness Optional units: Understanding the health and Fitness Industry Assist in... Learn about: Motivation techniques...

...you will study the following content: Anatomy and physiology, including: - cardiovascular system - musculoskeletal system - postural and core stability...

...healthy adults - both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group... Learn about: Plan safe and effective gym sessions, Demonstrate knowledge of anatomy & physiology, Plan and instruct exercise programmes...

...To teach water-based exercise to groups or individuals in a safe and effective manner. Suitable for: Anyone wanting to teach water-based exercise or aqua aerobics...

...motivating participants a variety of group teaching skills how to respond to health and safety issues... Learn about: Knowledge to teach safe and effectively, Practical skills...

...fully qualified Personal Trainer and Level 3 REPs status. Anyone wanting to upskill their qualifications and become a fully qualified Personal Trainer and Level 3 REPs status...

...Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines... Learn about: Fun group fitness sessions, Teach safely and effectively...

...or Personal Trainers wanting to work in referral schemes or set up their own exercise referral or GP referral scheme. Qualified Fitness Instructors...

...to music motivating participants a variety of group teaching skills how to respond to health and safety issues...

...days we advise you enrol a minimum of 6 weeks prior to the course in order to complete the necessary distance learning...

...physical activity and the importance of healthy eating how to communicate with clients effectively, and motivate clients to adhere to an exercise programme... Learn about: How to work unsupervised, Progressive programming, Motivation techniques...

...course attendance date to allow sufficient preparation time. In some extreme cases and where a vast level of experience is evident, we may review this...

...participants a variety of group teaching skills core stability exercises cycle set up and safe cycling technique how to respond to health and safety issues...

...educationalists and experienced studio instructors and managers. All students study the anatomy, physiology and other theory modules as E-learning...

...Learners will cover: how to design and teach safe and effective group indoor cycling sessions the principles of warm up, the aerobic curve and cool... Learn about: Design and implement safe and effective exercise...