Sport courses York

...improved a variety of leisure activities and state a preference to what they do in their leisure time the benefits of a balanced diet and its contribution... Learn about: Enable to make positive lifestyle choices...

...Cardio-respiratory system The endocrine system The nervous system Advanced resistance training techniques Advanced cardiovascular training techniques Advanced...

...Students are then expected to attend 3 weekends of face to face teaching. The weekends will be used to consolidate the learning from e learning and focuses...

...Delivery of an Exercise Session Healthy Eating Healthy Eating in Personal Development Learners will cover: the basic structure and function of the human... Learn about: Motivation techniques...

...by one of our assessors assessor and will take place on the last day of the training course. Following this assessment you will be required to complete...

...Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines... Learn about: Demonstrate knowledge of anatomy & physiology, Plan safe and effective gym sessions, Plan and instruct exercise programmes...

...nervous and endocrine system - energy systems Principles of Mat Pilates How to plan, teach and evaluate Mat Pilates exercises How to progress Mat Pilates exercises Qualification...

...This is a course for individuals who are already instructing and would like to improve their skills and knowledge to enable them to deliver Step Exercise to Music Sessions... Learn about: Practical skills, Knowledge to teach safe and effectively...

...qualified or non-quallified Fitness Instructors Anyone wanting to teach water-based exercise or aqua aerobics- qualified or non-quallified Fitness Instructors...

...This Qualification is aimed at the learner who wants to peruse a career in the Health & Fitness Industry as a fitness Instructor in the context of exercise to Music... Learn about: Fun group fitness sessions, Teach safely and effectively...

...If you are already a L3 Advanced Fitness Instructor and looking to become a fully qualified Personal Trainer- the Level 3 Conversion PT qualification...

...Circuit Training offers clients a challenging and exhilarating work-out using a range of equipment and body weight exercises. the course considers group...

...Personal Trainers wanting to work in referral schemes or set up their own exercise referral or GP referral scheme. Course review: Physical activity...

...how to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme how to design, manage... Learn about: Progressive programming, How to work unsupervised, Nutritional advice...

...Suitable for: Ideal for individuals who want to start their career in the fitness industry, in the context of exercise to music. Ideal for individuals...

...This course is for those individuals already instructing exercise and fitness and wish to develop the specific knowledge and skills to instruct indoor cycling...

...The course includes: Bones and joints Components of fitness and principles of training Muscles and muscle actions Cardio-respiratory system Health screening...

...working to music motivating participants a variety of group teaching skills core stability exercises cycle set up and safe cycling technique how to respond... Learn about: Design and implement safe and effective exercise...

...This is done through a variety of interactive videos and resources. Students work at their own pace and have their educational supervisors for constant support throughout...

...Understanding the principles of evaluating coaching/teaching activities in sport 105: Planning teaching activities in swimming 106: Conducting teaching... Learn about: Good personality...