Sport training York

...improved a variety of leisure activities and state a preference to what they do in their leisure time the benefits of a balanced diet and its contribution... Learn about: Enable to make positive lifestyle choices...

...Delivery of an Exercise Session Healthy Eating Healthy Eating in Personal Development Learners will cover: the basic structure and function of the human... Learn about: Motivation techniques...

...Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines... Learn about: Plan safe and effective gym sessions, Demonstrate knowledge of anatomy & physiology, Plan and instruct exercise programmes...

...This is a course for individuals who are already instructing and would like to improve their skills and knowledge to enable them to deliver Step Exercise to Music Sessions... Learn about: Practical skills, Knowledge to teach safe and effectively...

...This Qualification is aimed at the learner who wants to peruse a career in the Health & Fitness Industry as a fitness Instructor in the context of exercise to Music... Learn about: Teach safely and effectively, Fun group fitness sessions...

...Circuit Training offers clients a challenging and exhilarating work-out using a range of equipment and body weight exercises. the course considers group...

...how to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme how to design, manage... Learn about: Progressive programming, Offering one-one training, How to work unsupervised...

...This course is for those individuals already instructing exercise and fitness and wish to develop the specific knowledge and skills to instruct indoor cycling...

...working to music motivating participants a variety of group teaching skills core stability exercises cycle set up and safe cycling technique how to respond... Learn about: Design and implement safe and effective exercise...