Yoga Courses

...Through this course it is aimed to strike a balance between mental, emotional and physical being. Some of the components of course include:...

...This course offers an introduction to Iyengar Yoga practice. You will learn correct alignment and use a variety of yoga equipment to support you and deepen your learning. Yoga increases body and breath awareness; it improves posture and increases stamina and flexibility, enhancing our quality...

... into sections that can be learnt and developed through home practice. The importance of regular practice between teaching blocks cannot be overestimated and is an integral part of the course. You will learn the fundamentals of Thai Yoga Massage and will be able to give a range of different treatments lasting... Learn about: Swedish Massage, Health and Fitness, Personal Trainer...

...Yoga Therapy Level 2 - a distance learning course by BSY This course delves into the exploration of living matter with a study of the cells, tissues and membranes of the body and at the 'levels of life' or biostrata. This will lead to a better understanding of the links between body,...

...Yoga comes in many forms specifically designed to suit different types of people. As a result, some forms of yoga have gained significant popularity... Learn about: Massage Therapy...

...More and more people live with poor digestion and suffer the consequences. Good digestion supports the best of health. Yoga can significantly aid, enhance and support optimum digestion. Learn about the Yogic approach to good digestion, practice key postures that help to open space in the system...

... and catabolism and yogic relaxation and breath therapy, through special breathing techniques. This course also provides information on various other treatment techniques which involve manipulation and massage, active and passive exercises through Yoga Asanas and yogic osteopathy which is the practice... Learn about: Anatomy and Physiology...

...Suitable for: yoga teachers,baby massage inctructors, school teachers, nursery teachers, parents, anyone working with... Learn about: Baby Massage, Toddler yoga, Childrens yoga...

...This course offers an introduction to yoga and Pilates. Yoga asanas (postures) that help to stretch and strengthen the body are complemented by mat based Pilates exercises to help you use your core muscles more effectively. We finish the class with a guided relaxation to help you leave feeling...

...Suitable for: Those who want more knowledge in all areas and to upgrade their qualification.Especially useful for medical, sports, dance and fitness professionals. Those with other qualifications may feel its time to refresh and update their Yoga Teacher Training... Learn about: Hatha yoga, YOGA COURSES, POWER YOGA...

...Yoga Therapy Level 3 - a distance learning course by BSY Building on the previous two courses, you will begin with the study of digestion and nutrition, written by Rosalind Sinnett SRN. The course moves forward to first aid and hygiene and then explores further therapeutic treatments including... Learn about: Communication Training, First Aid, Shiatsu training...

.... This free online yoga course teaches you in a step-by-step manner more advanced yoga techniques such as how to fine tune your bodily alignment, improve your balance and posture, yoga techniques for the neck, hips and lower back, and very important breathing techniques for inner calm and stress relief... Learn about: Corel Designer, Healthy Living, Yoga Ecercises...

...This class is a natural progression from the yoga beginners courses, offering a variety of yoga asanas (postures), Pranayama (breathing techniques), meditation and relaxation. Classes are designed to help you increase your strength, flexibility, body awareness and posture, and to enhance general...

... will develop the ability to design and adapt yoga exercises for each patient. We believe that exercise prescription has often been underrated and repetitive: this course will inject variety, clinical effectiveness and new life to how you design an effective exercise programme that is clinically based... Learn about: Physiotherapy and Rehabilitation, Health and Fitness...

...Pre- and Post-Natal Yoga Teacher - A Distance Learning Course by BSYDuring the pre- and post-natal periods, yoga can help to relieve physical and mental tensions. This distance learning course will cover yoga practices for each stage of pregnancy, with a focus on the physical and energetic bodies...

... yoga every morning, and meditation. Suitable for: Beginners and more experienced students. Location: Drapanias Beach, Crete, Greece... Learn about: Stress Management, Energy Healing, Chakra balancing...

...This course is ideal for anyone wishing to deepen their understanding of yoga. You will gain an understanding of the fundamental ideas on which Yoga practice is based. Using the Patanjali’s Classical ‘Yoga Sutra’ (verses 2.28 - 3.6) as a basis, this course aims to provide an overview of the basic...

...We offer modules in towards the 200 hour course in the following: Hatha Yoga (must be completed by all of those who are not already qualified yoga teachers) Prenatal Yoga Mum & Baby Yoga The course runs over 3 x 3 day weekends with home study, observations and coursework to be completed. Suitable... Learn about: Baby Massage, Postnatal yoga, Pregnancy yoga...

... yoga training expert, have teamed up to create this exclusive course which makes exercise fun, simple to do and easy to fit into your busy... Learn about: Healthy Eating...