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Alternative Health courses
- Course
- Online
- Intermediate
- 1h - 1 Year
...Through structured modules, the course introduces practical techniques such as sleep hygiene, cognitive and behavioural strategies, stress management...
- Course
- Online
- Intermediate
- 2h - 1 Year
...nutrition and physical activity for healthy ageing, and the role of mental wellbeing in longevity. The course also examines current research...
- Course
- Online
- Intermediate
- 11h - 1 Year
...Throughout the course, learners explore the psychological foundations of social anxiety, including cognitive patterns, behavioural responses...
- Course
- London
- 2 Days
...This workshop will focus on fascia as a most fascinating tissue seen through recent scientific discoveries. We will also explore recent biomechanical insights...
- Training
- London
- 18 Months
...for its dedication to excellence in yoga teaching. The Level 1 Yoga Teacher Training embodies triyoga's key values of authenticity, accessibility and excellence...
- Course
- London
- Different dates available
...Regular practice of yoga has been proven to have a beneficial effect on general health. Enter the class feeling tired and stiff, leave refreshed...
- Training
- Distance Learning
- 3 Months
...This is a stand alone qualification and is an ideal choice for those wanting a separate qualification to show their extensive knowledge of...
- Course
- London
- 12 Days
...of this course will gain you entry at level 3 onto the Register of Exercise Professionals; REPs. It is also relevant for those already running such sessions...
- Course
- London
- 1 Day
...living out conditioned unconscious lives stuck in a groove like a well-worn record. Yoga Nidra takes us beyond this patterning. Through a led practice...
- Course
- London
- Different dates available
...reduce stress both on and off the bike. Descibe the benefits gained from yoga Practice a variety of appropriate postures Take home a regular post cycling...
- Short course
- Nottingham
- Beginner
- 3 Days
... Therapeutic use of massage Physiological and psychological effects Salon marketing, costing and timings Hygiene, health and safety Product and... Learn about: Anatomy and Physiology...
- Short course
- (Wigan)
- 1 Day
...Continual assessments takes place during the day. On completion of the course a final practical and written test is completed to assess knowledge gained during the course...
- Course
- London
- 1 Day
...Dve, number two: Counter nutation of the hips. Trini, number three: Flowering of the buttocks. Catvari, number four: Using the hands to...
- Course
- London
- Different dates available
...digestive system Demonstrate breathing and relaxation practices to calm the mind Experience deep relaxation with Yoga Nidra. The benefits of yoga for...
- Course
- Glasgow
- 10 Months
...practical experience and informal manner ensure that students receive an exceptionally high degree of relevant training. Suitable for: Course Modules...
- Training
- (Wigan)
- 1 Day
...Examination System - Continual assessments takes place during the day. On completion of the course a final practical and written test is completed to assess...
- Course
- London
- 1 Day
...An Introduction to the Intermediate Series of Ashtanga Yoga Students should have a regular practice of the First Series in order to attend this class...
- Course
- London
- Different dates available
...you and your clients through the process of self-discovery, creativity and self-expression. - Describe the basic principles of expressive...
- Course
- London
- 1 Day
...relationship with our lifelong companion, breath...
- Short course
- (Wigan)
- 1 Day
...• Preparation of client including consultation and record keeping • Materials, equipment and products • Practical tuition on a classic Swedish body massage...
- Course
- London
- 3 Days
...5.00pm Sunday December 13th 2.00pm - 4...
- Course
- London
- 1 Day
...Freedom of Movement + Lightness of Being: A Feldenkrais Workshop An insightful and enlightening experience, the Feldenkrais Method will educate your...
- Course
- London
- 1 Day
...essential to continued rehabilitation and prevention of future challenges. You will feel liberated to create an environment within a regular group class...