Courses in Belfast City

...physiological changes that occur to the body systems as a result exercise o How to plan an appropriate session o Energy systems o How to provide appropriate...

...referred pain, trigger points and the injury process Corrective strategies to release myofascia including foam rolling The ability to recognise and...

...Instructors will be coached in how to perform and execute a series of punches safely and correctly... Learn about: Acrylic nails, Acrylic painting...

...degree of communication (discussing, presenting, reading and writing) involved, and candidates should have basic skills in communication pitched at Level... Learn about: Class management and teaching skills, How to plan a circuits training session...

...Course review: The course has been mapped to National Occupational Standards (D444 Integrate core Stability and flexibility exercises into a physical exercise programme)...

...develop social skills, and/or help children grow as individuals. Candidates will train to a professionally competent level, enabling them to plan and deliver...

...This course explores why static stretching alone can’t return your muscle imbalances to their correct muscle length-tension rate. It gives you the knowledge...

...as the programme provides a complete overview and insight into starting a business. The course will help you deal with: Refining your business idea Confidence...

...their Level 2 Fitness qualification and above Course review: A Sports Specific First Aid Course is created for those likely to come across an accident...

...Suitable for: Fitness Instructors, Personal Trainers Fitness Instructors, Personal Trainers Course review: GF Strike is an active and formidable combination...

...Client contact techniques Stimulus and interaction techniques How to breakdown and choreography The role of the GF Instructor... Learn about: Actuarial Science...

...along with an insight into how reality is created (and how you can explore the realities of others). You'll learn how to observe other people...

...those who want to use NLP as part of their everyday business This 2-day module teaches you how to set successful outcomes and how to stack the deck in favour of success...

...Suitable for: This course is open for all This course is open for all Course review: This 2-day module gives you an insight into the many psychological...

...change by being aware of the effect of words, you'll also learn how to help people to resolve inner conflict, to put a more positive spin on a situation...

...Health, safety and welfare in a fitness environment (T/600/9016) – this unit is worth 2 credits 5. Principles of Pilates Matwork (D/602/5324)...

...(Phase 1) Total body Section 2a – Stabilization (Phase 1) Shoulder exercises Section 2b – Stabilization (Phase 1) Chest Exercises Section 2c – Stabilization...

...Kettlebell Double Hand Military Press - Double Hand Bottom Up Press - Kettlebell Double Hand Floor Press - Two Arm Kettlebell Rows - Renegade... Learn about: Advanced Kettlebells, Corrective Posture Analysis, Advanced movements with heavier weights...

...was developed in response to the growing need for professionals with the ability to assist clients experiencing musculoskeletal impairments...

...range of core stability exercises and alternative progressions and regressions. On completion of the 2-day course the instructor should be able... Learn about: Preparing and Instructing a class, Client contact techniques, Health & Safety Considerations...