Courses in Belfast City

...physiological changes that occur to the body systems as a result exercise o How to plan an appropriate session o Energy systems o How to provide appropriate...

...in the correction of muscle length and how it can integrate to a physical activity programme...

...balance and timing. GF Box instructors will learn how to create and perform safe and effective group exercise sessions for a boxing circuit... Learn about: Acrylic painting, Acrylic nails...

...down components o Lay our of a circuit o Teaching points, objectives and alternative exercises. Suitable for: All who are interested. Course review... Learn about: Class management and teaching skills, How to plan a circuits training session...

...muscle anatomy relevant to common postural distortions •Background anatomy and physiology relevant to posture •Corrective strategies once recognition of...

...Course Units Unit 1 - Introduction to Anatomy and Physiology (H/500/3654) Unit 2 - Preparing a Physical Activity Session for Children (K/500/3655)...

...and strategies for correcting these problems and what can be done to eliminate the return of their muscular dysfunctions. Your learning outcomes •Understanding...

...as the programme provides a complete overview and insight into starting a business. The course will help you deal with: Refining your business idea Confidence...

...Course Content The course covers the Core subjects below and different Modules are available and tailored for each group: •Introduction to first aid and...

...Suitable for: Fitness Instructors, Personal Trainers Fitness Instructors, Personal Trainers Course review: GF Strike is an active and formidable combination...

...Client contact techniques Stimulus and interaction techniques How to breakdown and choreography The role of the GF Instructor... Learn about: Actuarial Science...

...Someone wishing to use NLP as part of their everyday business This 2-day module includes an exploration of the definition, history and philosophy of Neuro-Linguistic Programming...

...it's what the goal brings us that is our real outcome : if a client wanst to lose weight, you may think that losing weight is the goal. The real question...

...layers that support success. You'll learn about the significance of supportive beliefs (and how to help facilitate rapid changes of belief) and how...

...are brilliant at certain things and you'd like to learn how to do these things for yourself or help others do these things too, you'll probably really enjoy this...

...– this unit is worth 6 credits 3. Know how to support clients who take part in exercise and physical activity (M/600/9015) – this unit is worth 2 credits 4...

...(Phase 1) Total body Section 2a – Stabilization (Phase 1) Shoulder exercises Section 2b – Stabilization (Phase 1) Chest Exercises Section 2c – Stabilization...

...Kettlebell Double Hand Military Press - Double Hand Bottom Up Press - Kettlebell Double Hand Floor Press - Two Arm Kettlebell Rows - Renegade... Learn about: Advanced movements with heavier weights, Corrective Posture Analysis, Advanced Kettlebells...

...from musculoskeletal impairments, imbalances or post-rehabilitation concerns Course Content: - •Module 1 – Movement Assessments •Module 2 – Inhibitory...

...behind core workout sessions. There is a practical assessment associated with the course gives the instructor the opportunity to practice and develop... Learn about: Health & Safety Considerations, Client contact techniques, Preparing and Instructing a class...