Courses in Belfast City

...participation is essential, therefore a degree of physical fitness is necessary. There is also an element of communication (discussing, presenting...

...referred pain, trigger points and the injury process Corrective strategies to release myofascia including foam rolling The ability to recognise and...

...both fast and slow twitch muscle fibres in a manner that not only ensures a diverse workout, but also enhances sports specific senses, including hand-eye co-ordination... Learn about: Acrylic nails, Acrylic painting...

...down components o Lay our of a circuit o Teaching points, objectives and alternative exercises. Suitable for: All who are interested. Course review... Learn about: How to plan a circuits training session, Class management and teaching skills...

...•The ability to recognise and aid in the correction of muscle imbalance/postural distortion, whilst applying full exercise programmes...

...safe and effective group and individual physical exercise sessions for children up to the age of 5 years, and older children aged 5 to 11 years...

...Suitable for: Those with their Level 2 Fitness Qualification and above Those with their Level 2 Fitness Qualification and above Course review...

...Suitable for: This course is open to all This course is open to all Course review: Exploring Enterprise is a free pre-start enterprise programme which...

...Course Content The course covers the Core subjects below and different Modules are available and tailored for each group: •Introduction to first aid and...

...of group fitness and combat actions via martial arts techniques. Using GF Strikes variety of energetic moves help you develop speed, power and technique...

...Client contact techniques Stimulus and interaction techniques How to breakdown and choreography The role of the GF Instructor... Learn about: Actuarial Science...

...Suitable for: Fitness Instructors, Personal Trainers, Someone wishing to use NLP as part of their everyday business Fitness Instructors, Personal Trainers...

..."I'll feel attractive" So they actually want the feeling! You'll learn how to help your client's get what they really want (the feelings) by usingpowerful...

...and how to condition new supportive behaviours and habits (that are as unconscious as the old behaviours and habits)...

...change by being aware of the effect of words, you'll also learn how to help people to resolve inner conflict, to put a more positive spin on a situation...

...Health, safety and welfare in a fitness environment (T/600/9016) – this unit is worth 2 credits 5. Principles of Pilates Matwork (D/602/5324)...

...face to face and will take 2 days to complete. This is designed for anyone who wishes to expand on their portfolio of qualifications having completed...

...Advanced Kettlebell Instructors Master Class This Master class is a one day course to up skill your current Kettlebell Instructors Qualification The tutor... Learn about: Advanced movements with heavier weights, Advanced Kettlebells, Corrective Posture Analysis...

...to upskill their knowledge to implement corrective exercises into their programming. The NASM Corrective Exercise Specialist (NASM-CES) was developed...

...range of core stability exercises and alternative progressions and regressions. On completion of the 2-day course the instructor should be able... Learn about: Preparing and Instructing a class, Health & Safety Considerations, Client contact techniques...