-
All
-
Online
-
Filters
-
Location
-
Online
-
Type of studies
-
+ Filters
Distance and online learning Stress Management courses
- Course
- Online
- Different dates available
... this Advanced Diploma in Stress Management, you’ll familiarise with the common causes of stress and the various methods of de-stressing. You’ll also study the disorders that can be caused by extreme stress and anxiety, taking you through the main symptoms to look out for.This accredited stress management... Learn about: Stress Management...
- Course
- Online
- Different dates available
...People who have learned to respond to the high level of stress in a positive and very balanced way are the happiest and successful people. Stress – related disorders have become very common in today’s world. The wear and tear caused by chronic stress can contribute to physical and mental breakdown... Learn about: Stress Management...
- Course
- Online
- Intermediate
- Different dates available
... Management refers to the techniques and psychotherapies that help to control or reduce the level of stress. In the course, you will learn the effective techniques of stress management. The course will also guide you the routines and relaxation techniques to reduce stress and cope with stress. By the... Learn about: Major Events, Understanding Stress, Relaxation Techniques...
- Vocational qualification
- Distance Learning
- Different dates available
...to join as a professional member after completion. Membership allows you to add the letters MACCPH after your name (post-nominals)... Learn about: Decision Making, Discipline and Grievance, Stress Management...
- Training
- Online
- Different dates available
... the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at... Learn about: IT risk, Communication Skills, Social Skills...
- Course
- Online
- Beginner
... from demands placed on them at work. So why is stress a problem in the workplace? Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone... Learn about: IT risk, Stress Management, Symptoms of Stress...
- Course
- Online
- Different dates available
- 1 Year
- Virtual classes
- Online campus
- Delivery of study materials
- Support service
...Stress is a natural response that can be caused by both good and bad experiences. Stress can lead to trouble and contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. While this course does focus on some excellent ideas, the techniques learnt... Learn about: Dodgy assumptions, Positive Difference, Dodgy actions...
- Short course
- Online
- Beginner
- Different dates available
- 3 Months
...Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. The participants will be shown how stress can be positive and negative, and will look at the Triple A approach that will form the basis... Learn about: Coaching Skills, Stress Management, IT Management...
- Short course
- Online
- Different dates available
... Management course. There are always new skills to learn and new knowledge to accumulate when you work as a counsellor, this Anxiety And Stress Management course will fully prepare you to embrace all of the essentials skills and knowledge in this field... Learn about: Personal Development, Anxiety Stress, Stress Management...
- Course
- Online
- Intermediate
- Different dates available
- 1 Day
- Online campus
- Virtual classes
- Delivery of study materials
- Support service
... of life’s demands can cause stress, particularly work, relationships and money problems. And, when you feel stressed, it can get in the way of sorting out these demands, or can even affect everything you do.Stress can affect how you feel, think, behave and how your body works. In fact, common signs... Learn about: Organizational Skills, Stress Management, Time management...
- Course
- Online
- Intermediate
- Different dates available
...Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. Course Syllabus... Learn about: HR Practices, Stress-related risks, Stress Management Course...
- Course
- Online
- Advanced
- Different dates available
...People who have learned to respond to the high level of stress in a positive and very balanced way are the happiest and successful people. Stress – related disorders have become very common in today’s world. The wear and tear caused by chronic stress can contribute to physical and mental breakdown... Learn about: Managing Diversity, Stress and Anxiety, Chronic stress...
- Course
- Online
- Different dates available
...it is a great tool for teaching healthful living to children. It covers how the body works, why you need exercise, how to have a healthy... Learn about: Stress Management, Diet and nutrition...
- Course
- Online
- Different dates available
... relaxation techniques Better cope with major events Use a stress log to identify stressors and create a plan to reduce or eliminate them Course Fast Facts: Easy to follow and understand Only 6 to 8 hours of study is required 12 months access to course Delivered 100% on-line and accessible... Learn about: Stress Management, IT Management...
- Course
- Online
- Different dates available
... over a situation and don't have the coping mechanisms to deal with it. The course will give you everything you need to start to manage your stress, understand what stress is, as well as numerous techniques to help you regain control in situations at work, home, as well as dealing with change and conflict... Learn about: Signs of Stress, Stress-related risks, Stress and Anxiety...
- Course
- Online
- Different dates available
... your well-being. In any case, this course will give you the tools required to manage the stress you have in your life.Introduction to the Stress Management Diploma... Learn about: CPD course, Stress Management, 24x7 CPD...
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
- Virtual classes
- Online campus
- Support service
- Delivery of study materials
... better with stress and how to use a variety of proven techniques to reduce stress. Topics also cover: Anxiety-reducing techniques The difference between stress and anxiety When anxiety becomes an anxiety disorder Breathing techniques Good stress vs bad stress... Learn about: Bad stress, Good stress, Cognitive Behavioural Therapy...
- Course
- Online
- Intermediate
- Different dates available
- 3 Months
..., and method of treatment, Name different kinds of stressors, Describe human body’s reaction to stress, State different techniques to cope with stress... Learn about: Time management, Stress Management, Relaxation Techniques...
- Course
- Online
- Different dates available
...Wrapping Up Module Twelve – Wrapping Up 01:00:00 Mock Exam Final Exam... Learn about: Communication Training, Stress Management...
- Course
- Online
- Intermediate
- Different dates available
- Virtual classes
- Delivery of study materials
- Support service
- Online campus
... stress and will help you to keep your panic and stress at a minimum level. You will learn useful concepts regarding stress and anxiety that will help you to support your clients, especially when you are a coach. Anxiety and stress can affect severely in someone’s life as they can not even think... Learn about: Calm Breathing, Stress Management, Stress and Anxiety...
- Course
- Online
- Different dates available
...00:03:00 The True Power of Exercise 00:07:00 Increase Motivation Visualization Exercise 00:02:00 How to Live with Purpose A Secret to Start Living... Learn about: Stress Management, Stress and Anxiety, Stress-related risks...
- Course
- Online
- Different dates available
... with the symptoms, and giving you tools to combat stress... Learn about: Medical training, Stress Management...
- Course
- Distance Learning
- Intermediate
- 12 Months
... you experience and your belief in your ability to cope. Tackle whatever day-to-day stresses are thrown your way at work and the best way of dealing with them with this flexible home-learning course. On successful completion of this course, you'll be able to: Recognise stress in yourself and others... Learn about: IT Management, Stress Management, Stress and Anxiety...