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Mindfulness courses
- Course
- Online
- Intermediate
- Different dates available
...Mindfulness: How to Handle the Pressure with Ease - 2 Hour Virtual Training Masterclass - Benefits Learn how to relax quickly under pressure Build... Learn about: Pressure with Ease, Positive thoughts, Negative thoughts...
- Course
- Online
- Different dates available
... to own motivation and career advancement. There are many ways mindfulness will promote well-being, such as enhancing brain performance or by promoting creative thinking. An important part of mindfulness is an awareness of our thoughts and feelings as they happen moment to moment.Learn the secrets behind... Learn about: Quality of Life, Information on Fitness, Fitness Terminology...
- Course
- Online
- Different dates available
... this course. This course will teach you the definition and benefits of mindfulness meditation. More importantly, you will be learning the quick steps of mindfulness meditation to be able to experience it and eventually teach it to other people who are interested in... Learn about: Alternative Medicine, Alternative Energy, YOGA AND HEALING...
- Training
- Blended in Brighton and Hove
- Intermediate
- 2 Days
...To teach meditation and mindfulness to groups or individuals. Suitable for: The Relaxation, Meditation and Mindfulness diploma teaches individuals and health professionals to become qualified instructors of relaxation, meditation, and mindfulness. It has been designed to give you the tools you'll... Learn about: Industry Level 3, Coaching Skills, Teacher Training...
- Course
- Online
- Intermediate
- Different dates available
...It’s easy to see how Mindfulness in all its forms has emerged as the accepted antidote to the pressures of our hectic 21st Century world. It often seems that we are under too much pressure to perform at optimum levels both in the workplace and at home, and consequently many of us nowadays... Learn about: Human Experience, Change work, Freudian Psychology...
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
..., cryotherapy, nutrition and light therapy. You will learn the incredible benefits of mindful meditation, and how to incorporate mindful exercises and techniques into your everyday routine, as well as how to improve brain function through healthy eating. This course will also provide learners with a better... Learn about: Mental Health...
- Short course
- Online
...Feeling stressed? Finding it difficult to switch off? Is your mind constantly buzzing? , Mindfulness could help you to unwind, relax and cope with the day-to-day stresses of life. In this introductory course you will learn about what is “mindfulness” and practice a range of meditation techniques...
- Course
- London
- Different dates available
...You will be introduced to a range of mindfulness meditation practices during a day that is mainly experiential. We'll explore background theory, and there will be time for you to consider the relevance of mindfulness to your own life...
- Training
- Cardiff
- 1 Day
...Suitable for: Exisiting Mindful Space students, beginners and people who have meditated before...
- Course
- Peterborough
...Do you want to learn to live more in the present, and get rid of old patterns of thinking and behaving? Mindfulness Based Stress Reduction (MBSR...
- Course
- Nottingham
...to `Listen to yourself` more effectively, thereby allowing you to be more `In the moment` and appreciative of your life. This insightful and challenging...
- Course
- Online
- Beginner
...In this mindfulness meditation course, you will learn and understand the core theories and practises in mindfulness meditation, developing a solid base of knowledge. You will understand core mindfulness meditation theories and practises and be able to think critically, actively contributing towards... Learn about: Health Management, Mental Health...
- Training
- Inhouse in Clitheroe
- Intermediate
- 6 Days
... of meditation to be practised. Students will be equipped both theoretically and practically to teach mindfulness techniques. The program is based on Jon Kabat-Zinn's Mindfulness Based Stress Reduction (MBSR) programme. Participants will learn the theory and techniques of Mindfulness practice. In addition... Learn about: Embedded counselling skills, Teaching Skills, Teaching Methods...
- Training
- (Brighton)
- 2 Days
...). Meditation. Mindfulness. How to teach techniques to a group. How to run meditation and relaxation workshops. Suitable for: The Relaxation, Meditation and Mindfulness Coach is suitable for you if you work in the following areas HR, A Health Professionals, Learning and development, teacher, Yoga Instructor...
- Course
- Online
- Intermediate
- Different dates available
...It’s easy to see how Mindfulness in all its forms has emerged as the accepted antidote to the pressures of our hectic 21st Century world. It often seems that we are under too much pressure to perform at optimum levels both in the workplace and at home, and consequently many of us nowadays... Learn about: Freudian Psychology, Human Experience...
- Course
- London
- Different dates available
...2. Course description Mindfulness is a new and exciting approach to psychology and counselling. Integrating traditional existential and humanistic psychology with Buddhist principles, Mindfulness seeks to help people improve their attention, awareness, the things in life that they hold onto and...
- Short course
- Inhouse
- 1 Day
...This one day course is designed as a practial introduction to the practice of mindfulness and its use with clients (primarily on a group basis)...
- Course
- London
- Different dates available
...On this 3-day workshop (November 1, 2 and 30), you will learn how to focus your awareness, cultivate calmness and develop non-judgemental acceptance through a range of mindfulness practices. This course can help you apply speech techniques more effectively and facilitate your work on avoidance... Learn about: Speech Therapy...
- Course
- Leicester
- Different dates available
...2. Course description Learning mindfulness practices can enable us to cope more effectively with difficulty and stress. Using art materials to explore and express the experience of mindfulness practice offers a creative approach to enhance learning and understanding...
- Postgraduate
- Online
- Different dates available
... profissionais em que se aplicam Explorar o interface relacional entre Neuropedagogia, Inteligências Múltiplas e Mindfulness Estabelecer estratégias integradas que se baseiam tanto no trabalho de investigação como na transformação das escolas Aprender a fazer mudanças Neuroplásticas sistémicas, onde é necessário... Learn about: Certificado do Curso de Inglês, Diploma IMF, Diploma UCJC...
- Short course
- Inhouse in Wirral
- Beginner
- Different dates available
... to practice these basic skills through discussion and exercises. The course is for people age 18 or over who are interested in finding what Mindfulness is all about, and for those who want to understand basic listening skills to help others either in a voluntary or employed situation. 80% attendance... Learn about: Understand others, Bach Flower Remedies, Responding & clarifying...
- Master
- Bangor
- 5 Years
...This route means you a) Gain the academic qualification of a Masters degree, and b) Gain the Certificate of mindfulness teacher competence (subject to meeting criteria). This route involves taking four teacher training modules sequentially, and the research module alongside any of the four teacher... Learn about: Teaching 2, Mindfulness Teacher, Assessed Teaching Practice...
- Course
- Derby
- 1 Year
..., mindfulness is about bringing a sense of awareness and attention back into our lives. It is a skill that can be learnt through a range of tools and techniques to help prevent overload and minimise anxiety, whatever challenges we may face. It’s practical, easy to learn and - although rooted in Buddhist wisdom...