Mindfulness courses

... students of mindfulness... Learn about: Communication Training...

...learning a new language or understanding the world on a deeper level, there is much to be learned You Will Learn: Good habits of a sound mind Bad habits...

...Mindfulness is about actively paying attention to what is actually happening in the moment, in order to respond with integrity and thus remain focused on our strategic results. This enhances our ability to succeed in today’s ever more dynamic and complex world. Today, leaders have been described... Learn about: Developmental feedback, Authentic leadership, Mindful Leadership...

... of Willpower Lecture 8. The Most Common Modern Problems Lecture 9. The Problem with Willpower Quiz 1: Common Problems Section 4 : Mindfulness Lecture 10... Learn about: Negative Reinforcement, Negative Habits, Human Behaviour...

...Mindfulness Techniques to Keep Kids Calm and Expand their Capacity for Creativity and LearningChildren are magical people with amazing inner worlds, just waiting to be opened. In this course, 5-Minute Mindfulness Meditations for Children, that’s exactly what we’re going to do, open the doors... Learn about: IT for adults...

...Develop an understanding of resilience and skills in transforming stress, including compassion and an introduction to mindfulness... Learn about: Skills and Training, Compassionate Resilience, Transforming Stress...

... adaptive, goal-directed self-regulation, which in today’s world can benefit you. The more detailed our understanding of mindfulness, the more effective we can be in using it to enhance the coachees/teams/customers/suppliers capacity to self-regulate. ‘Better understanding and engagement with our people... Learn about: Transformational Coaching, Emotional Intelligence, Creative Thinking...

...In this course you will learn to identify stress, establish what situations, thoughts or feelings stress you out and learn ways to reduce this stress. Identifying mind traps, will help you to become more aware of your thinking patterns and enable you to be more mindful of them, allowing... Learn about: Stress and Anxiety, Stress Management, Skin Care...

... mindfulness so that you can live a healthy and deeply fulfilled life. Are you ready to begin? The time is now.Who this course is for:Anyone who wants to feel more at peace, get more done, have more success in your work, and create team play in your workplace... Learn about: Communication Training, Confidence Training, Quality Training...

..., qualities, talents, Changing your perspective Module 4 : Easy self-confidence tips, Mindfulness, Developing well-being Module 5 : Self-Confidence... Learn about: Positive Thinking, Body Language, Alternative Health...

...Developing the Mindfully Creative Leader Things are changing - too quickly. Leadership in 2018 and beyond is pretty complex, frustrating and demanding. To cater for this evolution we must have greater levels of self-awareness, motivation and understanding. The perfect storm is upon us These... Learn about: Creative Leadership, Talent Management, Employee Development...

...To develop your understanding of the healing power of the cosmic coloured rays and to harness this wonderful force for healing. To feel confident in various... Learn about: Colour therapy, Energy Healing, Spiritual Healing...

...Create the habit of Meditation with my simple step-by-step process that allows you to take practical steps to build and sustain the practice of mindfulness meditation.Learn Habit Hacks to hack your brain for motivation, action and consistency.Get an overview of some of the science and benefits...

... strategies. Dealing with fear. Coping with uncertainty. Module 5 Mindfulness. Night-time worrying. Practical problem-solving... Learn about: Worry management, Stress Management, Food Groups...

...correspondence with your personal tutor is via phone and, email and our student portal. You will also need a computer to use your SageOne software... Learn about: Payroll package, Payroll Management, Payroll Forms...

...Guided Mindfulness Meditations to Heal Unworthiness and Low Self-esteemuses the power of contemplation and meditation to heal deep feelings of unworthiness, inadequacy, and ‘not being good enough’. Quite often, these feelings are found in your wounded inner child. Once your inner child...

.... You will explore the benefits of mindful movement, mindfulness meditation, gratitude, compassion to yourself and others. Discover ways to improve...