Relaxation courses

...Massage techniques for neck and shoulders - seated. Contraindications and precautions. Relaxation and breathing. Practical and demonstration. Verbal... Learn about: Indian Head Massage...

...To gain knowledge and skills on Indian Head Massage. Suitable for therapists & hair-dressers working with the public. For others wishing to learn as a means of use on family & friends for relaxation, a workshop without A & P is available... Learn about: Indian Head Massage, Beauty Treatments...

... and catabolism and yogic relaxation and breath therapy, through special breathing techniques. This course also provides information on various other treatment techniques which involve manipulation and massage, active and passive exercises through Yoga Asanas and yogic osteopathy which is the practice... Learn about: Anatomy and Physiology...

...This course is for those who have some experience of Tai Chi. You will focus on the Cheng Man-Ching 37 Posture Form, associated exercises including 2 person work will be used to promote understanding and experiencing of the principles of Tai Chi - in particular, relaxation and body awareness...

...Hot Stone Massage involves performing a full or partial body massage using hot stones as part of the massage routine. Stones are also placed on strategic areas of the body during the massage to promote deeper relaxation and well being...

...; relaxation and health; assertion; time management. Suitable for: The course is suitable for the layperson, coaches, trainers, counsellors, psychologists, personnel staff, managers, management consultants, complementary health practitioners, health and caring professionals who wish to learn more about stress...

.... To enable participants to develop coping strategies, including relaxation which they can integrate into everyday lives... Learn about: Stress Management, IT Management...

... Relaxation & stress Enhancing the self esteem...

... triggers and how to minimise or avoid stressful situations. Techniques in dealing with Stressful situations, work load, time management and relaxation...

... as bring relief from stress and fatigue. Yoga can also promote a deep sense of relaxation. The teaching of Iyengar yoga is progressive and safe. These...

...Hopi Ear Candles........£95.00 10am - 3pm. Discover pure wellness! This Indian relaxation ceremony calms the mind while soothing the head and ears...

... of Movement Surya Namaskar - Salute to the Sun A Busy Routine with a Purpose in all the Movements Additional Ideas Lesson Seven The Final Relaxation Beginning...

...Indian Head Massage is a treatment that is applied to the head, neck, shoulder, upper back and arm areas. The methods are designed to promote relaxation, to relieve stress related muscle tension and to improve blood flow. The techniques used are ones that have been used for many years in the East...

...Session 1 - Afternoon: Brief introduction to Ayurveda followed by some explanation of Marma points and basic Ayurvedic massage techniques. Session 2 - Morning: Overview/demonstration of the Ayurvedic relaxation Massage (Marma Therapy) which may be added to a trained massage therapists repertoire...

...This is a nationally recognised qualification awarded through VTCT (Vocational Training Charitable Trust). The massage techniques concentrate on lymphatic drainage and relaxation techniques. It is a comprehensive qualification which includes the study of anatomy and physiology of the...

... the principles of massage for the relief of tension and for relaxation purposes as well as the relevant Anatomy and Physiology related to the treatment. For those... Learn about: Swedish Massage...

..., enhanced posture and a lighter more fluid flow of the cycling movement. Yoga also protects the body by making it stronger. Breathing and relaxation practices reduce stress both on and off the bike...

...Yoga for a Healthy Pregnancy - a distance learning course by BSY Yoga has a number of uses during pregnancy; it might be used for stress relief, relaxation, to keep in shape, preparation for labour, or perhaps someone recommended you take up Yoga whilst pregnant. This course is suitable...

... Relaxation Therapy Advertising The Inner...

... Lesson Seven Ending the Practice Finishing Postures Relaxation The Closing Mantra Questions...