Sport courses Belfast City

...No matter what area you choose to specialise in, our Gym/Fitness Qualification is the first Qualification that is required. The units we do on this course... Learn about: Able to train people in Fitness instructing...

...It will also make you desirable for employment in any gym across the... Learn about: Develop good customer service...

...but how to teach them to your clients in a safe and effective manner. The Kettlebell Instructor course is a 2 day REPs Accredited Course where you'll... Learn about: How to explain the benefits of Kettlebell training...

...Suitable for: All who have their Level 2 Gym. All who have their Level 2 Gym. Course review: GF Equilibrium is a 45-60 minute class which incorporates...

...to deliver chair-based exercise sessions to frailer older adults. It is also relevant for those already running such sessions without a formal qualification...

...and skills to be able to plan and conduct a physical activity session, within a variety of environments using multiple resources To provide learners...

...Candidates will learn: The anatomical and physiological changes that occur to the body systems as a result of pregnancy How to plan an appropriate session...

...using a variety of different approaches, with or without music. Plan, teach and evaluate an effective aqua workout. Teach a range of water-based workouts...

...Suitable for: Those with their Level 2 Fitness qualification and above Those with their Level 2 Fitness qualification and above Course review...

...conduct and review programmes to address the needs of patients/clients with low back pain. Qualification structure Unit 1 -The Principles of Progressive...

...of Resistance Training • Fundamentals of OPT™ Program Design How is the NASM CPT Bridging Course being delivered? The course consists of a 2 day interactive...

...with the knowledge to ensure safe and effective exercise programming for clients with a number of medical conditions and common reasons for referral...

...Suitable for: Fitness Instructors, Personal Trainers Fitness Instructors, Personal Trainers Course review: The GF Revolution class is a new concept to indoor cycling... Learn about: Adobe After Effects...

...and stimulating exercise tool for you and your clients of all levels. It's the edge top fitness pros need. After completing the workshop you will be able...

...Suitable for: Fitness Instructors, Personal Trainers Fitness Instructors, Personal Trainers Course review: The course requires physical exertion and individual...

...referred pain, trigger points and the injury process Corrective strategies to release myofascia including foam rolling The ability to recognise and...

...balance and timing. GF Box instructors will learn how to create and perform safe and effective group exercise sessions for a boxing circuit... Learn about: Acrylic painting, Acrylic nails...

...The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary. There is also a... Learn about: How to plan a circuits training session, Class management and teaching skills...

...Course review: The course has been mapped to National Occupational Standards (D444 Integrate core Stability and flexibility exercises into a physical exercise programme)...

...Candidates will learn: How to plan an appropriate session with childrenHow to introduce physical activity to children Detailed session plan to include warm...